Unfortunately, no one is safe from getting feet wet. Therefore, to the question of what to do if your feet are wet, there are always several correct solutions. The best means are foot baths, which take no more than 20 minutes in time. The process of parks of legs can be different. For example, the use of hot water with mustard (ratio: per bucket of water - 2 tbsp. Dry mustard). Such a bath is ideal if nothing bothers you except frozen feet. But, if you already begin to feel discomfort in the nasopharynx and dryness, as well as malaise, you should put a little salt and herbs (dried nettle, calendula, chamomile) in a hot foot bath . Immediately after the bath, dry your feet and put on your socks, only woolen ones.
To prepare a salt bath you will need a basin with hot water and 1 tbsp. l sea or table salt. After the procedure, it is strongly recommended that you pour clean warm water on your feet.
The recipe for a herbal bath is quite simple. Take equally five tbsp. l sage, dioica nettle, peppermint leaves and chamomile. Pour all herbs with one liter of boiling water and boil the infusion for half an hour. Eating at hand there are no such herbs. Hay may work.
Wet feet are no joke. Immediately after the feet get wet, they begin to freeze. What to do if your feet get wet and start to freeze? The soles should be ground. You can rub either with your own hands, or rub your feet on some dense fabric. Thus. You will provide the necessary blood flow. You need to rub until your feet turn red.
If there is no way to take a foot bath, a special hand bath is also suitable. Thanks to such a bath, a reflex rush of blood occurs to frozen feet. In this case, it is necessary to substitute hands under the hot stream. Hold it for 5 minutes and wipe them dry.
This bath is ideal before bedtime, when you come from the street and are completely frozen, and in addition your feet are also wet. After completing the procedure, it is highly recommended that you wear a long-sleeved nightgown or flannel pajamas. Do not forget to put on warm mittens. It is recommended to lie down for at least an hour under a woolen blanket . Thus, you carry out prophylaxis not only for colds, but also for the appearance of arthritis.
There are several more recipes that answer the question of what to do if your feet are wet:
- Drinking Hippocrates. Such a drink was revered in ancient Greece. To do this, you need to prepare a special potion: a pinch of cinnamon and two sticks of cloves, one teaspoon of honey, two glasses of red wine, two slices of lemon or orange. You bring this drug to a boil. Before going to bed, drink a hot drink and go to bed.
- Cold medicine from America. A glass of boiling water and one teaspoon of peppermint. Boil this broth for five minutes over low heat. Then add to the drink one tbsp. l honey. Cut a small clove of garlic and put the slices in a cup, rub the garlic with a spoon, add the juice from the lemon and pour the drink with honey. Such a drug should also be drunk right before bedtime.
- Against a cold - Chinese massage. Three times a day you need to rub several parts of the body: forehead, eyebrows and nape. You need to not only rub each point, but use your index finger to drive along it, as if drawing a circle. Thus, you can protect against colds in the event that your feet get wet.
As you can see, there are many answers to the question “what to do if your feet are wet”. You will be able to choose for yourself any the most optimal way, which is right for you. The main thing is not to be lazy and carry out all the evidence, otherwise you can’t avoid a cold. But you do not want this, do you?