It is not in vain that meat is considered the main source of protein; it gives a person a charge of energy and energy. However, the frequent use of meat in food can pretty annoy a person. How to make meat consumption not only healthy, but also tasty? For this, nutritionists invented a variety of dishes that preserve the most useful qualities of meat and are also very tasty and nutritious. One such dish is the unsurpassed beef goulash. The recipe for this dish is widely known among housewives, however, some of its options may be quite interesting to a wide readership. Many celebrities use it in their diet, now these recipes have become available to us.
Beef Goulash. A recipe from Italian stars.
To prepare the dish we will need - 450 grams of beef fillet, 30 grams of butter, 1 head of onion, 50 grams of beef liver, salt, pepper, bay leaf. Beef is diced and fried in butter. Add one and a half to two glasses of water to the pan and stew the beef, with the addition of salt and spices, for another hour. Then we take out the meat, add the onion, flour, salt to the broth and bring to a boil. In the resulting sauce we spread the meat and simmer it for about thirty minutes. At the end, you can add a bay leaf. Before serving, the meat is laid out on a dish with sauce, decorated with lemon slices and olives. A tasty and healthy dish is ready.
Beef Goulash. Recipe from Bulgarian culinary specialists.
Cut 750 grams of lean beef into pieces, salt, pepper and fry in a large amount of oil until a brown crust forms. Then take out the meat, pour boiling water over it and put on a medium heat to cook. In the remaining oil, pass 4 tablespoons of flour until golden brown, dilute to the desired density with the resulting broth and add to the pan with almost cooked meat. Cook goulash until cooked and serve with fried or boiled potatoes.
Meat goulash. Recipe from sunny Spain.
When cooking goulash, you can use different types of meat, for example, take in equal proportions beef and pork. An unusual combination of seasonings makes this goulash refined and unusual; it perfectly suits the role of the main holiday dish. The meat is cut into large pieces, seasoned with salt, pepper, crumbled in flour and fried in vegetable oil over a sufficiently high fire. Then the meat is removed, and onion and garlic are added to the boiling oil, while the fire should be slightly reduced. After the ingredients are fried, we return the meat, add the tomatoes and bell peppers and everything is thoroughly mixed for several minutes. Then the broth is poured and the goulash is cooked for 30 minutes under the lid and 30 minutes without the lid. At this moment, the sauce acquires the desired thick consistency, and the meat is tender and aromatic. Ready goulash can be decorated with a slice of lemon, chopped herbs
Veal goulash. Time-tested recipe .
To prepare this delicious dish, you will need - 600 grams of veal, better shovels, 300 grams of onions, 400 grams of champignons, 2 tablespoons of ghee, 2 tablespoons of vegetable oil, red pepper, mustard, white wine, vegetable broth, green onion, cream . The meat is cut into pieces and fried in a saucepan in ghee, onions are added to it, and everything is stewed for 10-15 minutes. Then salt, spices are added, wine and broth are poured in and again everything is stewed under the lid for 30-40 minutes. Peeled mushrooms are cut into strips, sautéed in vegetable oil with spices, added to the meat, poured with cream and cooked over low heat. The finished dish is sprinkled with herbs.
Now, it will not be difficult for any housewife to cook delicious beef goulash. The recipe can be taken from any kitchen, or you can create your own culinary masterpiece to surprise everyone around.