Pomegranate is the king of fruits, because its beneficial properties are simply inexhaustible. This native of the Orient is present in any market with sultry merchants who like to invite people to tell stories about the juiciness and ripeness of their goods. And how to choose a good pomegranate? Let's talk about this in our article.
Good to know
First of all, it should be noted its useful properties. Unlike many other fruit trees, pomegranate has remarkable qualities from roots to seeds. The grains themselves use it in cooking as an excellent component of second courses, desserts, sauces. And the bones are distinguished by a positive effect on the digestive tract - it is enough to eat only a few pieces to enhance intestinal motility, as well as saturate the body with the daily norm of fruit acids and oils. Well, the pomegranate peel, bark and leaves are harvested and dried as a medicine. Their tanning and astringent properties put this tree on a par with oak. And about his nutritional value and say nothing.
It is not for nothing that doctors prescribe
pomegranate juice or grains as an enhanced restorative. The fetus is rich in iron, potassium, magnesium, and therefore it is prescribed for iron deficiency anemia, to improve health during pregnancy. Moreover, due to the high content of estrogen, it is extremely useful for women to alleviate the symptoms of menopause. But for men, this fruit is also useful - its properties in the fight against sexual impotence are impressive.
And pomegranate is useful for children - it acts as a stimulant for the growth and development of the body. It also increases hemoglobin, reduces the risk of cancer, and is also a natural sedative. And this is not a complete list of what this fruit can do.
Where is he from?
Based on the botanical features, it can soon be attributed to the berries. However, in everyday life, almost all people believe that pomegranate is a fruit. How to choose the best pile of fruits on the market? First, let's find out where he comes from. Of course, we can safely say that he came to us from the Middle East. This is partly true. His homeland is Mesopotamia, the Nile Valley, and the Arabian Peninsula. But given that, in general, they grow in tropical and subtropical climates, Greece and Spain are often their main suppliers. And even the distant country of Chile. However, from Turkey and Egypt the fruits go on sale at least. So, we know where the pomegranate came from ... How to choose it correctly?
Remember that it is seasonal fruit, and in the
countries of the Middle East this time comes earlier than in the countries of Southern Europe. And in Chile the season will be in winter at all - the state is located in the
Southern Hemisphere. Therefore, in the spring, choose pomegranates from Egypt and Turkey, in the summer - Greek, Georgian and Spanish, and in winter the freshest fruits will come from South America.
Important Notice
As you know, pomegranate grains are distinguished by their amazing deep color, which is called pomegranate. But you can’t see the inside of the fetus when you buy, no matter how you say it. Then how to choose the right pomegranate? This fruit is covered with a dense leathery shell. It has a ripe pomegranate glossy, rich red color. Make sure that there are no visible damages on the peel, as well as reddish spots - this may be a sign of rot. Also, you should not even stare at the cracked fruits - even if the visible contents of such a pomegranate looks attractive, the juice inside the grains could already sour or ferment, and they themselves will be covered with mold.
Well, a fruit with a wrinkled and rough skin was most likely ripped off a long time ago, and had already managed to dry out and deteriorate inside. True, one does not need to take too smooth a fruit - it may not have ripened. So, our choice is only the most accurate and beautiful reddish grenades. In addition, a crown should be preserved on its crown, but there cannot be greenish shoots on it.
And in size what should be a good pomegranate? How to choose the best? On average, the weight of one pomegranate is from 400 to 800 grams. In order not to miss, try to choose more fruits. You can also estimate their weight by estimating in your hand. Those that seem heavier than they look are more likely to be juicy and ripe. By the way, in a good pomegranate the amount of juice is 60% of the total weight. Therefore, do not be shy, take those that are larger. And to the touch what should be a pomegranate? How to choose the one that turns out to be a wonderful treat? Press it slightly in your hand - if it is fresh, the skin will be a little wooden, but under it you will feel the relief of the grains, and in it you will not see hollows or voids. Also, when pressed, it can creak a little - this is rubbing grains against each other.
Where can one buy?
Well, the last question: where to buy pomegranate? Choose in the market or give preference to the assortment of a supermarket? Here it is in your personal attitude. On the one hand, pomegranate is well stored in a cool place, shifted by leaves or paper. In the supermarket, already substandard fruits can be stored for a long time - only conscientious personnel can sort them. On the market, on the other hand, they can weigh on, stick in low-quality goods and simply deceive. But if you know a few tricks, this can be avoided.
How to choose a ripe pomegranate in the market?
First of all, take the most pleasant and tidy seller. They all sing sweet songs, and therefore choose not with their ears, but with their eyes - a decent-looking merchant, most likely, and keeps their goods in order.
Then choose the fruits yourself, after holding each one in your hands. Look carefully at the scales when you are being served. And if, in your opinion, the declared weight does not correspond to what you expected, do not hesitate to go and check it on the control device. And inform the seller in advance. Sometimes this technique helps, if you do not avoid cheating, then bargain for a discount. And be sure to smile - according to statistics, positive-minded people are less likely to come across low-quality goods.
Conclusion
We hope that by reading our article you understand a lot. Now you know what pomegranate is, how to choose it, we also told.