Salmon belongs to the salmon family and, in fact, is its most valuable representative. It is distinguished by a very tender and tasty meat, which includes a fairly large number of vitamins and minerals. Due to its characteristics, salmon is widely used in the food industry. In our article, we will talk about how to cook fish in foil in the oven so that it remains as useful and at the same time has high taste.
Salmon steak
In order to maximally preserve all the useful properties of this fish during cooking, the best option for baking salmon steak is in the foil in the oven. According to the recipe, you should not use a large number of other ingredients, a small amount of herbs and spices will be enough. They will not interrupt the natural taste of fish, only add a little magical aroma to it. The following components are required:
- 2 salmon steaks;
- half a lemon;
- pepper, salt to taste;
- spices;
- spices for fish.
How to cook
Mix the spices with salt and herbs, carefully rub this mixture on both sides of the filet. For each steak we prepare a separate piece of foil, which is greased with olive oil. We put steaks on them, place lemon slices on top or just pour it with juice, thanks to such an event the fillet will turn out more tender, soft and will have a brighter flavor. Each piece of fish is tightly wrapped in foil and laid on a baking sheet. Bake in a preheated to 180 ° C oven for a quarter of an hour. We leave the finished steaks in the foil (without turning) for a few minutes to rest, and then free them from the foil, put on a beautiful dish with lettuce leaves, decorate with lemon slices. Cooked salmon steaks in foil in the oven turn out to be unusually tender, very juicy and soft. Fresh vegetables can be served with steaks.
Salmon with potatoes
We advise you to cook fish according to the following recipe - salmon in foil with potatoes in the oven. A dish prepared as follows will be an ideal option for lunch or dinner, because it is such a vegetable as potatoes that reveals the taste of this fish as well as possible. We will need:
- 400 g filet;
- 500 g of potatoes;
- greens;
- two tbsp. l soy sauce;
- 50 g oils;
- pepper and sea salt.
Cooking method
First of all, wash the fillet, pickle pieces of salmon in soy sauce, adding a little salt and pepper to it. We clean the potato tubers, wash them, and then chop them randomly, finely chop the greens. For cooking, we need a baking sleeve, put the potatoes in it so that we get a pillow for fish. Place salmon fillet on potato slices, which is sprinkled with plenty of herbs. The sleeve is well closed and tightly knotted before being sent to the oven, in which our dish will simmer for 25 minutes at 180 ° C. About the same time is spent on cooking potatoes and salmon in the oven in foil. If you want to get a ruddy, appetizing crust, then 10 minutes before the end of baking, you should cut the package and open it. When serving the dish, we recommend decorating with lemon slices.
Shrimp Stuffed Salmon
We offer a very interesting original salmon dish; you can use salmon or salmon for its preparation. According to consumer reviews, it turns out a luxurious fish treat, which has a delicious taste. It is not difficult to cook it, the most important thing is to qualitatively cut the salmon on filet. Take:
- salmon weighing 2 kg;
- olive. oil - 2 tbsp. l .;
- ginger root - 5 cm.
For filling:
- large boiled shrimp - 400 g;
- sweet pepper - 1 pc.;
- a bunch of green onions;
- cream - 50 ml;
- garlic - 2 cloves;
- honey - 60 g;
- soy sauce - 4 tbsp. l .;
- lemon seasoning for fish dishes;
- lemon juice - 3 tbsp. l .;
- sea salt.
Step by step recipe
We wash the fish, clean it from the scales, wash it off once again with giblets. Along the ridge we make a deep incision, slightly push the pulp apart, and, continuing to make small incisions along the edges of the fish, divide it into two halves. We remove the ridge, tail and all, even the smallest, bones.
Using a sharp knife, on one of the fillets we make fairly deep cross-shaped incisions.
We will prepare the filling: a feather of green onion (not too large), cut diagonally, sweet pepper in half rings, chop ginger and garlic. We clean the boiled shrimp and cut it lengthwise into 2 parts. In olive oil, fry vegetables for four minutes, pour in the cream and boil until thick. After that, put the shrimp and cook for just a minute more. Remove from heat and add salt to the mass.
On a sheet of foil, the size of a baking sheet, lay the fillet. We place four stretches of twine thirty cm long on it, leaving equal intervals between them. On top we lay salmon fillet without cuts with the skin down. Spread the filling evenly over the entire surface, sprinkle with lemon seasoning. We cover the salmon with the filling with a second piece of fillet, slightly press and tie the ends of the twine. Put the baking tray with salmon in foil in the oven, heated to 200 ° C, cook for half an hour.
In a small saucepan, heat the honey, soy sauce and lemon juice.
We put the prepared stuffed fish on a serving dish, pour sauce on top, cover with foil and let stand for another five minutes.
Salmon with Tomatoes and Cheese
We offer salmon recipe in foil in the oven (in the photo below you can see the serving option) with cheese and tomatoes. The fish turns out to be very tasty, it can be served for dinner for the whole family, or you can put it on the festive table. The ingredients are designed for 4 servings:
- 4 salmon steaks;
- 4 tomatoes;
- 0.5 lemons;
- 150 g of gouda cheese;
- 2 tsp any rust. oils
- 1 tsp seasoning fish;
- a bunch of dill (other herbs are not recommended);
- ½ tsp sea salt;
- 4 tsp mayonnaise.
Cooking recommendations
First of all, some products must be washed and dried. Next, add a little salmon fillet, sprinkle with seasoning for fish and sprinkle with lemon juice. Cut the tomatoes into circles, rub the cheese (coarsely), separate the dill branches from the coarse stems. We fold the pockets from the foil, on top we leave a small supply with which we will close the products. Lubricate the pocket a little with oil and put one steak in each. We place dill on them, then circles of ripe tomatoes (one fruit each), sprinkle with cheese.
We apply mayonnaise on its surface in a small amount so that the finished dish looks more presentable. We gently pinch the envelopes and place in the oven for thirty minutes. Seven minutes before the end of baking, remove the salmon in the foil from the oven, open the pockets and place it in the oven again. This is done so that the top is baked. It is recommended to serve on the table directly in foil pockets.
Oven salmon with lemon in foil
Red fish is a tasty and delicate product, and therefore does not require any special tricks in its preparation. To get a delicious taste, you need a minimum set of components:
- 500 g of salmon;
- basil;
- Italian herbs
- sea salt;
- lemon;
- pepper.
Cut the lemon into thin slices, chop the basil. We put two or three circles of lemon on the foil, on top of it salmon, cut into pieces up to 2 cm thick. Salt, pepper, sprinkle with Italian herbs. We put basil on the fish, wrap it in foil and place it in a baking dish. We heat the oven to 190 ° C, put a dish in it and bake for about 25 minutes.
Whole salmon roasting
This type of fish can be baked with steaks or whole. Salmon meat has a delicate, rich taste, and baking it in its own juice using foil allows you to better reveal its taste. It is necessary to cook:
- whole fish for 2-3 kg;
- carrots, tomatoes, peppers and onions, one each;
- garlic - 2 cloves;
- seasonings for fish - a bag;
- mayonnaise - 6 tbsp. l .;
- olives - 5 pieces;
- rosemary - a pair of twigs;
- cheese 100 g;
- olive oil;
- bunch of dill.
Cooking Tips
When buying unsqueezed fish, it must be cleaned and all fins removed. Across the whole carcass, parallel to the costal bones, incisions should be made so deep that they cut the meat to the bones of the spine. The distance between the cuts should be no more than 2 cm, so that the fish is completely saturated with marinade.
The basis for the marinade is mayonnaise, to which we add seasonings for fish, chopped rosemary and dill, chopped garlic and a small pinch of sea salt. It must be remembered that when cooking salmon in foil in the oven, the minimum amount of salt should be used entirely. We let the marinade stand for about 30 minutes.
All vegetables are cut into strips or cubes and fried in olive oil. Passing is carried out over high heat in order to evaporate excess moisture. Sauteed vegetables mixed with one tbsp. l marinade, should get a lot of thick consistency. The olives are cut into rings that are not too thick.
We begin to prepare salmon for baking. We place the whole fish on a sheet of foil, which is slightly greased with butter with a pastry brush. In those places where we made cuts on the sides of the carcass, insert the rings of olives. We lay out prepared minced meat in the abdominal cavity so that it does not fall out, we fasten the edges of the abdominal cavity with toothpicks. We raise the edges of the foil higher, since the final stage of preparation for baking will be the application of mayonnaise on the entire surface of the carcass.
We smear the fish with plenty of marinade, paying special attention to the places where the cuts were made. Stuffed fish well wrapped in foil and leave to marinate for one hour. We place the salmon with vegetables in the foil in the oven for baking, the temperature of which is 200 ° C, and at the initial stage we heat it for 35 minutes.
After which we take out a baking sheet with fish, slightly open the foil and sprinkle abundantly with grated cheese. Then remove the salmon in the foil in the oven again and bake for another 5 minutes. The table can be served whole, right in the foil, or cut into portions and put on serving dishes. The best side dish for such a dish are pasta, rice, boiled potatoes.
Oven baked salmon steak
The most tender salmon meat combines not only great benefits, but also a refined taste. Salmon steak is quite simple to prepare, but it also has an amazing taste. Cooking salmon steaks will take a minimum of time. For one serving, take:
- 20 g sour cream;
- 200 g of salmon;
- sea salt;
- 20 g of lemon;
- pepper;
- 20 g of wine.
We wash the prepared pieces of fish under running water, dry and rub with pepper, salt and sour cream. For those who prefer a sharper taste and like a spicy vegetable like garlic, we recommend that you include it in the list of ingredients. Sour cream can be replaced with soy sauce, cream, or olive or other oil. When using the sauce, fish is not required to salt. After the procedures, we leave the fish to marinate for 15 minutes.
On a sheet of foil made from different greens (you can use basil, thyme, dill, rosemary or parsley) we make a pillow for salmon. Some foodies prefer to use pineapple or apples for this purpose. We spread prepared pieces of steaks on it and carefully pour wine and again sprinkle with herbs. Lay out lemon slices on top or simply sprinkle with juice. We wrap the fish in foil, making sure that the marinade does not leak. Bake salmon in foil in an oven at 200 ° C for about 20 minutes. To make the salmon even tastier, it is already ready to pour it with lemon juice. As a side dish, you can use vegetables, rice or potatoes.