The skin of a person performs not only protective and aesthetic functions, but also serves as a good indicator of our diseases or deviations in health and lifestyle. And the skin around the eyes is no exception. When it changes color, it is a signal for a person to look closely at their health and lifestyle.
Why do you have dark eyelids
Think about what your skin wants to tell you. So, if you have dark eyelids, the reasons for this can be very diverse. Hyperpigmentation of the eyelids is not just an undesirable cosmetic effect, but also always a witness to any violations. The reasons for the appearance of the “mourning frame” around the eyes are divided into two categories:
- disruption of the internal organs or the presence of diseases;
- genetics or abnormal lifestyle.
Consider each of the categories.
Cosmetic defect as a result of an ailment
What diseases have dark eyelids? Here are a number of such ailments:
- If the lower eyelids are cast with a bluish tint, this indicates a violation of the water balance in the body or a water retention due to an excess of sodium salts or due to anemia (iron deficiency). Or vice versa - the blue circles under the eyes indicate dehydration.
- Stones in the biliary tract or kidneys.
- Violations of the circulatory system.
- Sinusitis
- Disorders of the liver.
- Cardiovascular diseases.
Only a doctor can identify these causes. And with the appearance of dark circles around the eyes, you should first of all be examined in a clinic. If there are no such problems, then the cause of darkening of the skin of the eyelids lies in something else.
Other reasons for the appearance of the “mourning frame”
- The thin skin of the eyelids through which the blood vessels shine, creating a blue under the eyes. This is a genetic predisposition. Here the treatment will not help. Only cosmetic procedures and prevention will work, so that the effect does not increase. Dark upper eyelids are masked by eye shadows, special concealers or other tonal means. Or such a frame of glasses is selected to distract attention from the dark circles around the eyes. The lower eyelids are camouflaged in the same ways.
- Hereditary factor in connection with a deep fit of the eyes. Here the recommendations may be the same as in the first case.
- Not enough sleep. With this, everything is clear, you just need to adjust the mode of the day and spend more time sleeping.
- Chronic fatigue syndrome. Here, the matter is also in the rhythm of life, as well as in the absence of proper rest.
- Lack of fresh air. This is especially true for office workers or inveterate couch potatoes.
- Long exposure to the sun. Ultraviolet rays contribute to hyperpigmentation like nothing else. And if you are a fan of sunbathing, then dark eyelids are provided for you.
- Improper nutrition. Everyone knows that it must be balanced, but not everyone knows what that means. It is best to consult a dietitian and strictly adhere to their recommendations.
- Sharp targeted weight loss. This is a lot of stress for the body, and any stress is a direct path to the dark circles around the eyes.
- Stress of any kind. Since this phenomenon is temporary, it is easiest to deal with.
- Smoking. Bad habits - a direct path to changes in appearance is not for the better.
- Regular consumption of alcoholic beverages. Alcohol use should be limited or completely excluded from your life. This will benefit not only the skin of the eyelids, but the entire body as a whole.
So, you found out the reason why you have dark eyelids. What to do next? Now, depending on what is the root of the problem, it is necessary either to be treated for an existing disease, or to review your lifestyle and diet, as well as take preventive measures.
What can be prevention
- Massage the skin around the eyes in the morning and at bedtime.
- Masks and compresses on the eyes. At least from cucumbers or sleeping tea bags.
- Full sleep.
- Good nutrition.
- Being in the sun only with goggles.
- For women - a thorough removal of cosmetics from the eyes before bedtime.
- Full relaxation, preferably active and in the fresh air.
- Regular use of special creams for the skin around the eyes. This, by the way, can and should even be combined with massage.
Dark circles around the eyes can and should be dealt with. To do this, you need to monitor your health, lead a healthy lifestyle as much as possible, eat well, and also perform light and simple preventive manipulations.