Cross flatfoot: photo, symptoms and treatment

Transverse flatfoot is a flattening of the foot, in which it contacts the floor. Such a pathology occurs with weak muscles. A similar problem can occur if there are ailments of an acquired or congenital nature. Pathology is most often diagnosed in 30-50 years.

transverse flat feet photo

Characteristic

Transverse flatfoot is manifested by deformation of the foot. It is characterized by the fact that tendons change their position. The metatarsal bone loses its integrity, and the skeleton is deformed, which holds it in position.

This pathology is considered common. Although it is usually diagnosed in people of middle and old age, it also occurs in adolescents. If not treated, then the disease can develop into arthrosis.

The described problem is characterized by the incorrect position of the first finger. It should be noted that pathology also affects the spine and internal organs.

The disease affects the condition of the veins, can cause swelling. In advanced cases, flat feet can cause disability or death.

longitudinally transverse flat feet

Causes

The reasons for the development of transverse flatfoot are various genetic problems, for example, muscle weakness or excess weight. Even such simple nuances as wearing low-quality and tight shoes should be called provoking factors.

Often, such an ailment affects the legs of pregnant women due to increased load on the limbs.

transverse flatfoot in adults

Symptoms

People who suffer from this pathology can experience swelling and fatigue, especially if they are engaged in physical exercises or are heavy. Pay attention to the fact that pain does not appear between the first and second fingers on the foot.

If we talk about more pronounced symptoms, convulsions may occur at night, the foot expands, burning sensation in the calf, it is difficult to choose comfortable shoes, it is difficult to walk. There will also be constant pain in the legs.

Symptoms of transverse flatfoot increase gradually. At first, only pain appears, then unpleasant sensations when walking, any shoes with a narrow toe bring discomfort. The joints of the foot begin to work poorly, the cartilage will grow.

Disease development

First, the finger deviates inward by 20 degrees. The skin is irritated, blushes. The pain, as a rule, intensifies in the evening. Up to 4 fingers on the foot may thicken.

The second stage is characterized by a deviation of up to 40 degrees. A person may protrude a bone, in the place of which there is burning and pain. The corns form. It becomes difficult for a person to stand in one place for a long time, as the muscles begin to weaken.

crossfoot symptoms and treatment

Classification

Doctors distinguish several degrees of this problem. Let's consider each of them.

  • During stage 1, the first finger does not move, however, the skin begins to thicken. Deviation of approximately 20 degrees. Normal is considered 10 degrees.
  • Grade 2 is manifested in the fact that the thumb begins to deviate slightly to the side. A bone is gradually formed. Deviation from 20 to 40 degrees.
  • Grade 3 is characterized by the fact that the thumb is strongly deflected and presses the second. Over time, the latter will begin to rise and fall on the first. If at this stage the transverse flatfoot cannot be cured, then 3 and 4 fingers will be involved in this process.
  • Grade 4 disease is a problem in which the deviation of the finger is 40 degrees. A manโ€™s gait turns into a duck, since this is how it is possible to achieve less load on sore fingers.

In addition to this classification, several other types of diseases are also distinguished, depending on the etiological factor.

  • Statistical disease. This variety is the most common, as it occurs in 80% of cases. As a rule, either genetics or hard work leads to it.
  • Rickety. This problem occurs due to a lack of vitamin D. This disease is quite rare.
  • Traumatic longitudinal-transverse flatfoot occurs after injuries of the lower extremities.
  • A congenital problem is rare, a diagnosis can be made only after the child is already 2 years old. This is due to the fact that all babies have a thickened foot, so it is quite difficult to see the problem.

Diagnostics

Next, we describe methods that will determine the presence of a similar problem in children and adults. First you need to study the medical history of the patient and his relatives. Given that longitudinal-transverse flat feet can be inherited, this aspect is very important. It is also necessary to analyze the patientโ€™s life, that is, to identify factors that could influence and provoke the development of this problem. Next, you need to perform a physical examination: to evaluate how exactly the fingers are deformed and what are the volumes of the bump. It is important to palpate, while monitoring the human reaction.

After this, you need to interview the patient in detail in order to understand what symptoms are present. If we talk about instrumental diagnostics, then MRI, CT and radiography are used. Sometimes for diagnostics you have to contact specialists such as a phlebologist and a neurologist. It is not necessary to do general blood tests, feces and urine, as they do not bring any information.

cross flat feet symptoms

Treatment

In order to quickly get rid of the symptoms of transverse flatfoot, treatment should be highly effective. It should be noted that this disease is irreversible, that is, all changes that have occurred with the foot cannot be fixed. At the moment, those medicines or devices that will restore tone and connective tissue have not been developed .

If the disease is at 1 or 2 stages, then the patient is prescribed massage, special insoles and interdigital rollers, physiotherapy exercises, which will strengthen the muscles and ligaments of the foot, physiotherapy, as well as taking medications to relieve the inflammatory process and get rid of unpleasant symptoms. Such methods will not give a complete treatment of transverse flatfoot, but will prevent the rapid transition of one stage to another.

If we are talking about treatment at home, then you need to use the bath. You can make them from chamomile and linden (they will help get rid of pain), sea salt (it eliminates puffiness), sage, and also essential oils.

Compresses from propolis, badiaga, iodine and so on are well suited. Each patient will have his own individual physiotherapy exercises, it should be fully based on the symptoms and severity of the disease.

The most effective for all is walking on the outside of the foot, while the fingers should be bent. It is necessary to constantly compress and unclench them, then rotate the foot. The legs need to be joined and rotated by them in front of you, then the left foot should be placed behind the right and vice versa. You should also use your fingers to lift various objects. A great way is to grab a finger with your finger and write something.

In the event that the pain syndrome is very serious and severe, and the person has deformity of the foot, an operation is performed. Often, female representatives resort to this procedure. This is due to a cosmetic defect. Treatment can take place on bones and tissues. This operation is called osteotomy. It involves cutting off the lump and moving the tendons. However, after the operation is done, it is necessary to provide foot rest, wear special wide shoes, go for massage, perform exercises and use orthoses.

Prevention

In adults, transverse flatfoot is a complex disorder that affects the functioning of the entire lower limb. Most patients do not pay attention to him, trying to be treated on their own, this leads to severe violations. However, it should be noted that if previously a similar problem appeared only in old age, now people aged 40-50 can have a bone, pain in the feet and constant swelling of the legs with fatigue. That is why it is important to prevent this problem.

You need to constantly perform exercises that will strengthen the muscles and ligaments. If a person has already reached middle age, then it is necessary to constantly monitor all overloads that may occur. Be sure to monitor your weight, and burn extra calories. Shoes should be as comfortable as possible. On a vacation outside the city, it is better to walk without shoes or in wide and comfortable sneakers. Also, do not forget about the use of arch support, self-massage, as well as the formation of the correct gait.

crossfoot treatment

Forecast

If you begin to treat transverse flatfoot, the photo of which is presented in the article, at the very beginning of the development of the disease, then unpleasant consequences can be avoided. In this case, the prognosis of treatment will be as favorable as possible. Thanks to conservative methods of treatment, the problem can be prevented from moving to the third and fourth stages. After the operation is completed, patients will recover after a few months.

Compresses and lotions

Often in the initial stages, people treat transverse flatfoot at home. The most useful will be lotions and compresses. However, you need to understand that it is best to combine them with a conservative method of treatment, which will achieve the best result. You should use the bitter wormwood, which must be washed and wound to the sick feet. Also, such a tool will allow you to get rid of pain during dislocations, sprains and injuries of the limb itself.

In order to reduce pain with the described problem, you can use an excellent mixture, which consists of iodine and citric acid. Proportion 1: 1. Two aspirin tablets should also be added. In this case, iodine should be used only three percent, otherwise the burn can not be avoided. In order to get at least some result, you need to do the procedure for 3 days in a row. After this, a week should rest.

transverse flat feet

Herbal bath

In order to avoid the onset of symptoms and treatment of transverse flatfoot, the photo of which is given in the article, you can use herbal baths. Those that are combined with sea salt will especially help. If all the baths are prepared correctly, then they will help reduce pain and strengthen bones. Muscles will also expand. It is necessary to take warm water in an amount of 1 liter, dilute one tablespoon of salt and herbs in it. Next, you need to put legs in it and stand for about 20 minutes. After this, wipe the feet and grease them with a fat cream. Such a procedure will allow you to get rid of pain, and also to return the shape to the fingers at the initial stage of the development of the disease.

Also, baths can be made from sage, linden, chamomile and so on. Contrast bathtubs are especially good. You can use two containers of water in which there will be warm and cold water.

Summary

It must be said that such a problem as transverse flatfoot must be treated in the early stages. It is best to try to prevent the development of the disease. To do this, wear comfortable shoes, special insoles, and also avoid wearing shoes with large heels. It should be noted that the problem most often affects women, since they wear uncomfortable shoes. In order not to have a cosmetic defect, you must immediately consult a doctor. You can use both conservative and folk methods, so it turns out to achieve the maximum effect of therapy.


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