Fish is a source of many beneficial substances. It is recommended to be consumed at least twice a week. However, often many people know only a couple of recipes with fish fillets. As a result, dishes become ordinary and boring.
Fish with tomatoes and cheese in the oven is a truly festive dish. He is not ashamed to serve guests. Cooking is simple, but the result exceeds all expectations.
List of ingredients
In order not to waste time preparing separately a side dish and fish, you can bake everything together. Fish in the oven with tomatoes, cheese and potatoes is not only tasty and beautiful, but also satisfying. To prepare this dish, you need to take the following ingredients:
- 500 grams of fish fillet;
- 300 grams of tomatoes;
- a kilogram of potatoes;
- 150 grams of cheese;
- salt and black or hot pepper to taste;
- four tablespoons of mayonnaise.
You can use almost any fish, for example, halibut or pollock. The main thing is to choose the fillet so as not to suffer with bones.
Cooking fish with potatoes and tomatoes
First you need to wash the fish, pat it dry with a napkin to remove excess moisture, and then cut into small pieces. Thoroughly salt, pepper and mix. Leave the fish pieces for twenty minutes, covering them with a lid.
Peel and wash the potatoes, cut into thin circles. Next, wash the tomatoes, wipe with a napkin from water and cut into thin circles, like potatoes. Cheese must be grated.
It's time to prepare a baking dish for fish with vegetables. You can lightly grease it with oil. But if the fish is oily, then it will release the juice itself. The bottom layer is half the potato, it should be lightly sprinkled with salt. Then put the pieces of fish, distributing them evenly. Cover everything with tomatoes, and put the remaining potatoes on them and grease with mayonnaise. Top with a thick sprinkle of cheese.
The oven must be heated to 180 degrees. Cooking fish in the oven with cheese and tomatoes for about fifty minutes. When serving, you can sprinkle the dish with fresh or dried herbs.
Fish with vegetables
This dish uses not only tomatoes, but also onions. As a result, the fish comes out juicy and tender. And to cook fish with tomatoes and cheese in the oven, you need to take the following ingredients:
- 700 grams of fish;
- one ripe tomato;
- half a glass of sour cream or mayonnaise;
- 150 grams of cheese;
- one large onion;
- three tablespoons of any vegetable oil;
- salt and pepper.
The oil in this recipe is used to fry certain ingredients. As a result, the fish is tender.
Fish in the oven with tomatoes and cheese: recipe with photo
First you need to cut the fillet into pieces and examine for the presence of small bones.
Then a small amount of oil should be heated in a pan. Send fried fish until cooked. In the cooking process, you can salt and pepper to your taste.
Cut the onion into thin half rings. Remove the fish from the pan, add the remaining oil and cook the onion - it should become transparent and soft. Wash the tomatoes and cut into circles.
Next, take a baking dish, put pieces of fish on it, grease each with sour cream or mayonnaise. Put onion on top - there should be a lot of it so that the entire surface of the fish is covered by it. Put a tomato on top of each slice. Grate the cheese and sprinkle on top of the fish dish.
Send to the oven, which must be heated to 180 degrees. You need to wait until the cheese melts. If it melts unevenly, you can additionally open the oven and grease the fish with mayonnaise on top of the cheese. Since the main ingredients are ready, you do not need to keep fish with tomatoes and cheese in the oven for a long time.
Tasty fish is a table decoration. And cooking with vegetables makes it a truly festive dish. In combination with cheese and tomatoes, any fish fillet becomes juicy and aromatic. And if you add potatoes in the form of a side dish, then you can also get a satisfying option of dinner or lunch.