Champignon is the most cultivated mushroom in the world. A large distribution of dishes from this mushroom found in French cuisine. We suggest you find out what mushrooms are useful for, and recipes with photos will help you diversify your family menu step by step.
The properties
Champignons contain 20 amino acids. Among them there are those that are absolutely necessary for maintaining human health.
This mushroom is very nutritious; it can even be compared with meat in this matter. Almost 90% of champignon consists of water. The mushroom is rich in proteins, fats and carbohydrates. It also contains glucose, starch, mushroom fiber.
Contrary to popular belief, a number of vitamins are also present in mushrooms. In particular, champignons are comparable with onions in the content of vitamins A and C. In addition, they contain vitamin D, which is extremely rare in representatives of the flora, not belonging to the category of green plants.
At the same time, champignons (recipes for dishes from these mushrooms see below) are superior to vegetables in terms of the content of B vitamins. Of the minerals and trace elements, they comprise a significant part of the substances present in the periodic table. By the amount of easily assimilable phosphorus, mushrooms are equated to fish products.
Champignons do not pose a threat to human health, as they contain a small amount of heavy metals such as cadmium, lead and selenium.
How to choose
Before you learn the original recipes with mushrooms, you should find out which ones are better to buy for cooking tasty and healthy dishes.
When choosing such mushrooms, give preference to those that have no defects. Champignon's hat should not be covered with dry skin, and also have spots and wrinkles on the surface. By the way, it is not recommended to use mushrooms with a hat diameter of more than 5 cm. Note that champignons (delicious recipes below) can not be stored in the refrigerator for more than 5 days, because otherwise they not only lose all the nutrients they contain, but they also produce choline, which is harmful to the human body.
Preparation
Before cooking, the mushrooms, the recipes with which this article is devoted, must first be cleaned with a sharp knife and thoroughly washed under running running water. It is not recommended to soak the mushrooms, as they can become watery and unsuitable for frying. Please note that champignons are the only mushrooms that can be eaten not only after heat treatment, but also raw. The only thing that needs to be done in this case is to rinse them thoroughly under a stream of clean water.
In addition, such mushrooms can be frozen. However, defrosting should occur only immediately before cooking, otherwise the champignons will turn black.
Braised mushrooms with garlic
This simple dish turns out very tasty and nutritious without much effort. For its preparation, peeled young champignons are cut in half and quickly washed in warm water, not allowing them to absorb moisture. Then the mushrooms are laid out on a paper towel and thoroughly dried. In vegetable oil put peeled and mashed garlic, salt and pepper. Transfer the mushrooms into a deep bowl, pour the cooked garlic oil. Leave to infuse for two hours. Then mushrooms and butter are spread in a heated pan, put on a small fire and simmer until cooked. Before serving, mushrooms sprinkled with finely chopped parsley.
Fried champignons
You can cook such a dish in just 5-10 minutes. We recommend preparing bigger fried mushrooms, as your household will definitely ask for supplements.
Where to begin? Everything is very simple! Necessary:
- chop champignons and salt;
- roll chopped champignons in flour;
- fry them in sunflower oil.
Serve mushrooms with sour cream sauce. To prepare it:
- mix sour cream with eggs in a blender and beat well;
- add hard cheese, which is previously grated;
- melt the butter in a pan;
- pour in the ingredients;
- add cream and flour;
- mix and heat for 3-5 minutes over low heat, not boiling;
- salt and serve;
- add greens and pepper.
Stuffed Champignon Recipe
To prepare a dish that will decorate even a festive table, you will need:
- 12 medium-sized fresh champignons;
- 1 tbsp. l chopped peeled garlic and vegetable oil;
- 250 grams of cream cheese;
- 4 tbsp. l grated cheese;
- ground black and red pepper on the tip of the knife.
Cooking method
According to this recipe, mushrooms in the oven are prepared as follows:
- wipe the mushrooms with a damp paper towel;
- break off the legs of champignons and chop them into small pieces;
- vegetable oil is heated in a large frying pan;
- add chopped champignon legs and chopped garlic;
- mushrooms are fried until the liquid evaporates;
- cool and add melted and hard cheese grated;
- seasoned with spices;
- using a small spoon, fill the mushroom caps with filling ;
- spread on a baking sheet, oiled;
- mushrooms are baked in a preheated oven for 20 minutes, setting the temperature at 180 ° C;
- Serve with mashed potatoes or without a side dish.
Fried mushroom salad
Recipes with mushrooms step by step always cause great interest among those who like to cook, prefer to use mushrooms as part of any dishes. For example, we recommend trying a hearty holiday salad with chicken.
To prepare it you will need:
- 2 eggs;
- 2 fresh medium cucumbers;
- 1 large onion;
- ½ kg of fresh champignons;
- 1 can (500 g) of canned corn;
- 1 chicken leg;
- sunflower oil;
- salt and pepper to taste;
- light mayonnaise.
Cooking Salad with Chicken and Mushrooms
The procedure is as follows:
- mushrooms are washed and cut into slices;
- vegetable oil is poured into the pan and set on fire;
- cut onions in half rings;
- spread the mushrooms in the pan;
- fried and salted;
- ready mushrooms are laid out in a bowl;
- add a little oil to the pan and fry the onion until golden;
- add to champignons;
- fresh cucumber and hard-boiled and peeled eggs are cut into strips;
- boiled chicken leg;
- remove skin and remove bones;
- cut into small pieces;
- stacked in a deep bowl;
- add chopped cucumber, eggs and canned corn, with which water was previously drained;
- spread the fried onions and mushrooms on top;
- season salad with mayonnaise, pepper and mix well.
Salad with nuts
To prepare an original dish with mushrooms, you will need:
- 200 grams of frize salad;
- 1 cup walnuts;
- 300 grams of champignons;
- 3-4 sprigs of tarragon;
- 1/2 onion;
- 1/3 Art. olive oil;
- 3 tbsp. l white wine and walnut oil;
- salt to taste.
Cooking salad
Preparation of products begins with roasting walnut kernels in a dry pan for 5 minutes. Then they are cooled and cut together with mushrooms.
Peel the onion, finely cut into cubes. Mix in a bowl with salt, vinegar and tarragon. Finely chopped tarragon leaves are added. Pour olive oil and walnut. Beat the resulting mixture until an emulsion is obtained. Half is cast and it is filled with mushrooms and nuts. Leave to infuse for 10 minutes.
During this time, the Frieze salad is torn by hands into long pieces. Pour the remaining dressing and mix. Lay out lettuce on a rectangular dish. Spread mushrooms and nuts on top. Fill with the gas station that remains. Immediately served to the table.
Salad can be prepared in different variations. For example, a salad with pine nuts and arugula will have a completely different, but no less interesting taste.
Pickled Mushrooms
The recipe is quite simple. It will be required:
- 1 kg of champignons;
- 1 liter of water;
- 50 mg of 9 percent vinegar;
- 1 tbsp. a spoonful of salt;
- 1 bay leaf;
- 5 peas of allspice and bitter pepper.
Cooking
In order to get delicious pickled champignons you need:
- peel the mushrooms and boil for a quarter of an hour;
- throw them in a colander;
- add salt and sugar to the water;
- boil;
- pour in a bite and remove from heat;
- put the champignons in a sterilized jar;
- put a bay leaf on top;
- add peas of pepper;
- pour hot marinade;
- roll up cans;
- turn them upside down;
- leave to cool.
Pickled mushrooms can be served separately as a tasty snack, as well as in different salads.
Puff pastry
Champignons can also be used as a filling for baking. For example, you can cook puff pastries with mushrooms.
For the filling you need:
- peel 1 small onion;
- to cut in cubes;
- peel and rinse the champignons;
- cut into slices;
- fry onions and mushrooms in preheated vegetable oil;
- salt and pepper.
When the filling is ready, you should:
- take puff pastry and roll out a layer of 0.5 cm;
- cut it into squares measuring 10 x 10 cm;
- put a filling in the center of each and bend so that a triangle forms;
- grease the surface of the pie with a beaten egg;
- bake in a preheated oven.
As you can see, you can cook many soups, snacks and salads from mushrooms. And this is not all recipes with mushrooms!
The recipes with photos presented in this article will help you surprise guests and give pleasure to family members.