Fish in milk in the oven can be a great base for dinner. It is prepared very simply. Many recipes do not need many products. In addition, you can cook almost any fish. It is best, of course, to choose with the least amount of bones or to use fillets.
Simple Pollock Recipe
In principle, you can cook this dish from any fish with a minimum number of bones. For such a simple recipe for fish baked in milk in the oven, you need to take the following products:
- pollock;
- one onion;
- flour for breading fish;
- frying oil;
- salt;
- a glass of milk.
They cut the fish, cut into portions. Salt. It should be noted that you need to salt the fish in a slightly larger amount than usual. Roll in flour. Heat oil in a pan and fry each piece on both sides so that the fish is slightly caught.
Stacked in a baking dish. The onions are peeled and cut into thin half rings, laid out between pieces of pollock. Pour all the milk and send into the oven, preheated to 180 degrees. As a result, the sauce should become thick, and the onion is almost boiled.
Baked fish with a hat
This version of fish in milk in the oven is delicious. It's all about a hat made of cheese and dressing made of milk and eggs. To prepare such a dish you need to take:
- 600 grams of fish fillet;
- a tablespoon of butter;
- two eggs;
- 50 grams of hard cheese;
- 1.5 cups of milk;
- four tablespoons of flour.
To begin with, the fillets are washed, dried and cut into large enough pieces. Salt to taste, add pepper if desired. Roll each slice in flour. Butter is dissolved in a frying pan, fish pieces are fried on it until crusted.
The baking dish is greased with oil, pieces of fish are laid. Combine the eggs and milk, add a couple of pinch of salt and beat the ingredients with a fork. Ready dressing is poured fish. Sprinkle grated cheese on top. Fish is baked in milk in the oven for forty minutes at a temperature of 180 degrees. As a side dish, rice or fresh vegetables are great.
Hearty dish: both fish and side dish
Sometimes it’s much easier to cook a dish that no longer needs a side dish or sauce. It's about fish in milk with potatoes in the oven. Such a casserole allows you to immediately cook several ingredients of a wonderful dinner. To prepare you need to take:
- 400 grams of fish fillet;
- 300 grams of potatoes;
- 50 grams of butter;
- some mayonnaise;
- 200 ml of milk;
- Bay leaf;
- spices and salt to taste.
The potatoes are peeled, washed and cut into circles of medium thickness. Spread it in a layer on the bottom of the baking dish. Cut the fillets into pieces, lay them on the potatoes, salt, add pepper and bay leaf. Butter is cut into pieces, distributed over the fish. Cover with another layer of potato slices. Milk is slightly diluted with water. Pour them potatoes with fish. Lubricate the top with mayonnaise. Prepare fish in milk in the oven, heated to 200 degrees. The process takes 45-60 minutes. Readiness can be determined by appetizing crust and soft potatoes. When serving, fish can be decorated with fresh herbs.
Fish is delicious and healthy. Not everyone knows how to properly and tasty bake it so that it remains juicy. Then sauces are used. One of these may be plain milk. It allows you to get soft and juicy fish without any effort.