What kind of delicious mackerel dishes can be made in the oven? This question is often asked by housewives who want to surprise their households with not only tasty, but also wholesome food. According to the results of research by scientists, this product of the sea is characterized by a high level of useful components that are necessary to maintain the normal functioning of the human body.
How to cook mackerel in the oven is simple and delicious? Consider several options for original and nutritious dishes that can decorate a table set for any occasion.
Classic version
In order for the fatty fish to retain its juiciness during the heat treatment, the process of its preparation can be carried out in foil. How to cook mackerel in foil in the oven?
To create a dish according to the recipe below, you need to take a large carcass of fish and pre-process it. This procedure involves the removal of its insides, cutting off the fins and thorough washing both outside and inside. After this, the carcass should be separated from the bones (the skin needs to be left), and then the fillet should be thoroughly dried with a paper towel.
When all preparations are done, you need to lay one half of the carcass on the foil (peeled down) and sprinkle it with a small amount of lemon juice. It should also be salted to taste. On top of it, you need to lay out a mixture made of a pair of hard-boiled and chopped eggs, as well as dill greens. Around the carcass, put onion, chopped into rings, and cover all this with the second half of the fish carcass. The whole structure should be poured with pre-melted, but cooled butter (about 3-4 tablespoons).
When the fish is laid properly, it must be wrapped in foil so that there are no gaps, and send the pan with the mackerel into the oven, preheated to 190 degrees. Bake the dish for 30 minutes. In order for the finished fish to have a delicious golden hue, 10 minutes before the end of cooking, the foil should be opened.
Knowing how to cook mackerel in foil in the oven, any housewife in such a simple way can surprise all guests invited to a feast, as well as their own household.
A simple recipe for a juicy fish
In order to make a delicious fish dish according to such a recipe, a large number of culinary skills are not required, since the technology for creating it is very simple. How to cook mackerel in the oven?
First of all, you need to take three carcasses of this type of fish and pretreat them. After that, each of them must be cut into large pieces, the thickness of which will be about 3-4 cm. Now the product must be properly marinated so that the finished fish was very juicy and tasty. To do this, it is recommended to place it in a large deep dish and add mayonnaise and ketchup in equal proportions (3-4 tablespoons each). Also in such a marinade should be sprinkled with a small amount of spices and salt to taste. The mass must be thoroughly mixed so that the resulting sauce is evenly distributed throughout the mass.
Place a foil or parchment paper on a baking sheet that is selected for baking. On top of this, you should put the fish (along with the sauce), alternating it with chopped onion rings. Practice shows that for the preparation of mackerel in this way you need to use a large amount of this type of vegetable, since it is it that allows the product to retain a considerable proportion of juiciness, and also prevents burning. On top of everything you can put a few small pieces of butter.
After all the preparations described in the technology are done, you need to put the pan in the oven, heated to 180 degrees. How much is mackerel cooked in the oven? As a rule, this takes about an hour, but you can navigate by the condition of the onion: when it becomes transparent and soft, this indicates the readiness of the whole dish.
Vegetables - Delicious Ingredients
The recipe for mackerel in the oven with vegetables is a real find for those housewives who like to decorate their table with bright appetizing dishes.
To prepare such a dish, you need to take three carcasses of the fish and process them by removing the fins, entrails and thoroughly rinsing them. In order for the mackerel to look very beautiful on the table in the finished form, it is best to leave your heads, but remove the gills from them.
After the preliminary preparation of the carcasses is done, it is necessary to sprinkle each fish with a small amount of lemon juice, and then cut each of them into large pieces (about 3-4 cm long). Separately, you need to prepare a couple of tomatoes, the same amount of onion and bell pepper - vegetables should be cut into rings and circles.
After all this, you need to take a baking tray, cover it with foil or parchment, grease the coating with a small amount of butter and lay out the fish, alternating it with vegetables. Heads should also be attached to carcasses. When this action is carried out on all three carcasses, sprinkle them on top with a couple of tablespoons of olive oil, salt and pepper to taste. Now the baking sheet can be sent for an hour to the oven, which must first be heated to a temperature of 180 degrees.
With potatoes
This is another version of the recipe for mackerel in the oven with vegetables. To create a tasty, nutritious and very aromatic dish using this technology, you need to take a couple of carcasses of this type of fish, clean them from the insides, cut off the fins and wash them properly. After this, it is necessary to separate the fillet from the bones and ridge, and then cut into portioned slices. In a separate container, cut onions (one or two heads) in half rings.
After the preparations are made, it is necessary to combine the two ingredients in one bowl, add pepper and salt to taste to them, mix everything thoroughly until the spices are evenly distributed and leave it in this form for 15-20 minutes in a cold place.
While the fish is pickling, you need to do cooking potatoes for baking. To do this, take a kilogram of tubers, peel them, wash thoroughly and cut into small pieces. When this is done, the potatoes must be added to the fish, pour in the same half a glass of mayonnaise with a high level of fat, and then mix everything well so that a homogeneous mass is obtained.
Now the ingredients must be put on the prepared baking sheet, oiled, and sent for baking in the oven, which must first be heated to 180 degrees. How much is mackerel cooked in the oven? If you clearly follow the described recipe, the process of heat treatment will take no more than 45-50 minutes. During this time, you can get a very juicy and fragrant, hearty dish, which can decorate any holiday table.
Stuffed
Fish with any filling is always very tasty and original. That is why any housewife who wants to make an appetizing and insanely tasty piece of culinary art should try to cook stuffed mackerel in the oven. What should be done?
To create stuffed mackerel in the oven, you need to take a large carcass of fish and process it, removing all unnecessary and thoroughly washing under running water.
Separately, you need to prepare a filling for her. To do this, boil a hard-boiled chicken egg, cool it and chop it very finely with a knife. To it you need to add a little more than half the processed cheese and one carrot - these ingredients should be grated with a grater. There, you should add a small amount of finely chopped dill or parsley (can be combined). After that, mix all the ingredients to a state of homogeneity and fill the resulting abdomen with prepared fish.
After carrying out the above steps, it is necessary to wrap the carcass in foil so that there are no gaps. It should be placed on a baking sheet and sent to the oven for baking at 180 degrees for 30-35 minutes.
With mayonnaise
Mackerel in the oven with mayonnaise is a dish that you can conquer any person who loves fish. To prepare it, you need a minimal set of ingredients, as well as a small supply of culinary experience.
To create an amazing masterpiece, you need to take a couple of carcasses of fish and process them, eliminating the insides and fins. Each of them must be cut into pieces about 3-4 cm long, and then combine them with the marinade, which must be prepared separately. To create it, you should take a couple of teaspoons of mustard seeds, add two tablespoons of mayonnaise to them, as well as a small amount of a mixture of peppers and salt. After thoroughly mixing with such a marinade, the fish should be sent to a cold place for 30-40 minutes, during which time it will have time to get a good drink of juice.
After the specified time, pieces of the product should be laid out on a baking sheet covered with foil, pre-oiled, and tightly wrapped. After that, send the mackerel to the oven. The temperature for baking should be regulated directly in the process: initially it should be about 180 degrees (the first 30 minutes), and then it should be increased to 200 and the process continued for another 10 minutes.
In sour cream
If you want to make the baked fish very tender, you can use this technology for its preparation. In order to cook mackerel in sour cream in the oven, you need to take one fish, remove the entrails and fins from it, and then wash it well.
Vegetables should be prepared separately. To do this, you need to take one carrot and, having cleaned, cut it into thin circles. A couple of cloves of garlic should be passed through a press. In addition, 150 g of green beans should be added to the vegetable mixture (if it was frozen, it must first be thawed). The created mixture of vegetables must be combined with the fish, cut into pieces, pour the mass with half a glass of sour cream, pepper and add salt to taste. A small amount of finely chopped dill and parsley should be added there.
How to cook mackerel in the oven this way? After all the actions have been done, the mass of fish and vegetables in sour cream marinade should be laid out on a baking sheet with foil or parchment, and then sent to the oven, which must first be heated to 190 degrees. It takes about 30 minutes for the mackerel in sour cream in the oven to be completely ready.
With rice
If you want to make a very satisfying dish, which can also serve as an excellent side dish, you can use this recipe. In order to make a delicious mackerel with rice in the oven, you need to take 350 g of a fillet of this type of fish (you can chop it yourself, but you can also take it ready-made in a store), wash it, dry it with a towel, and then cut into small portions .
Separately, it is necessary to prepare rice. To prepare such a dish, it is advisable to take an Italian mixture of the product, which includes white and brown cereal. If this is not possible, then you can use the usual one, which is sold in the store, but in this case it must be washed and soaked in cold water for an hour and a half.
Also, to prepare mackerel with rice in the oven, you need to prepare one carrot. Vegetable should be grated.
The main feature of this dish is that such a mackerel is prepared in pots (in the oven). That is why, after all the components have been prepared, it is necessary to decompose them into containers. To do this, spread rice at the very bottom of each pot, add a small amount of turmeric, fish, grated carrots, and a glass of ordinary purified water. In order to make the finished dish fragrant and spicy, a small amount of dried bay leaf should be invested in each container. When the ingredients are collected, the pots should be covered and sent to the oven, placing them on a baking sheet. It is necessary to cook the dish at a temperature of 180 degrees for an hour.
Mustard Sauce Fish
Especially tender is mackerel in the oven with mustard. This dish can be cooked in a hurry, having a small amount of food in stock.
To create a fragrant and spicy dish, you need to take a whole large mackerel. Pre-treatment should be carried out, which consists in gutting, removing the head and fins, as well as in washing. After all this has been done, it is necessary to cut the carcass into 7-8 uniform pieces. Each of them must be salted to taste, then put beautifully on a baking sheet covered with foil. How to cook mackerel in the oven so that it turns out to be very juicy? To do this, be sure to make the sides of the foil so that the juice that will be formed during the baking process does not go beyond their edges.
In a separate bowl, mix a teaspoon of mustard and one tablespoon of mayonnaise. After this, the resulting mixture must be greased with each piece of mackerel, and lay on top thin plates of lemon, as well as a small amount of thyme. Before sending into the oven, a pan with a fish must be covered with a sheet of foil.
It is recommended to bake such a dish at a temperature of 180 degrees for 20 minutes. After the specified time, it is necessary to eliminate the foil and leave the previous temperature. In this form, the fish should be brought to readiness, as evidenced by the golden crust formed on top of it.
As for serving the finished dish, its main secret lies in the fact that it is not necessary to offer a fish dish to guests immediately after it is removed from the oven. Before this, he needs to insist sufficiently - so the pieces will be better away from the foil, so that their integrity is preserved.
Mackerel with mushrooms in the oven
Mackerel is very tasty, which is cooked in a stuffed form, stuffed with mushrooms and cheese. To prepare such an original dish, it is necessary to use two thawed large mackerels. Each of them must be pretreated by removing the insides, removing the gills (the head must be left for a beautiful view), cutting off the fins. At the very end, each carcass should be washed and well dried. After the described preparations are done, it is necessary to make a long incision at the top of each fish and remove the ridge along with the bones through it. After that, each mackerel must be deployed in such a way as to make original boats out of the fish.
Next, prepare the filling for this original dish. To do this, finely chop 200 g of fresh mushrooms (it is better to use champignons), after which they must be fried in hot sunflower oil until a golden crust is formed. At the same time, it is necessary to deal with the passivation of the onion head, which must first be finely chopped. When the vegetable becomes transparent, it is necessary to combine it with mushrooms, add there three tablespoons of sour cream, as well as salt to taste. Now the ingredients must be stewed for several minutes, stirring. After the filling is ready, it should be cooled. As soon as the mass becomes colder, add 100 g of grated hard cheese on an average grater to it and once again mix everything thoroughly until smooth. When the filling is ready, it needs to stuff every fish.
Ready carcasses should be put on a baking sheet covered with foil, and sprinkled with plenty of grated hard cheese. Each fish individually must be wrapped in foil so that it does not have gaps through which juice can flow.
How to cook mackerel in the oven? To create a juicy dish, you need to heat the oven to 200 degrees and immerse a baking tray with mackerel into it. After 20 minutes of cooking, it is necessary to open the foil and continue the baking process until the moment on which a delicious golden crust forms on the surface of each “boat”.
The subtleties of cooking mackerel
In order to make the finished dish especially tasty, professional chefs recommend that you follow certain cooking rules.
First of all, you should pay attention to the presence of a black film on the abdomen. Its presence significantly spoils the taste of the finished dish, so it must be removed during the pre-treatment.
If you want to fully preserve the integrity of the carcass, you can lay it on a "pillow" of vegetables - so the skin will remain beautiful.
In the process of baking this type of fish, you should pay attention to the fact that mackerel is a rather fatty product in itself. That is why it is not necessary to be too zealous with the use of oils, especially sunflower.