Today, supermarket shelves are bursting with various products, including seasonings. Everyone chooses their own taste and color. Each of them has its own characteristics and exquisite taste. Some are perfect for meat, while others for fish. In this article we will consider the seasoning of curry, the composition, benefits and harm that it can bring to the human body. She came to us from India, therefore she is peculiar in her taste and combination with individual dishes.
A little about seasoning composition
Curry consists of several spices. An interesting combination of them ensures its popularity to this day. Thanks to the use of spices, you can make the dish not only delicious, but also delicious. Curry seasoning has a very diverse composition.
The bulk of it is turmeric. In addition to it, there are also such constituent components as coriander and cayenne pepper. There is also a fenugreek in it. These spices represent the base of the seasoning. Other components can join them. For example, to give an interesting taste and aroma, you can additionally add bay leaf, cloves, cinnamon, black pepper.
Curry seasoning: useful properties
One of its advantages is that the combination of various spices gives an interesting chemical composition. You can talk a lot about curry seasoning, its benefits for the body. For example, turmeric helps improve brain performance and also provides good help in fighting tumors. Improving the composition of the blood is also one of the beneficial properties of seasoning.
Coriander has a choleretic effect. It also improves the digestive system. If you regularly use curry seasoning in various dishes, you can achieve normalization of cholesterol levels in the blood environment.
In addition, it is perfect for people who want to lose weight. The components that make up the seasoning do not allow the formation of adipose tissue, and also remove excess water from the body.
If caraway seeds are added to its composition, then the protective functions of the body will increase. Speaking about the seasoning of curry, the benefits and harm to humans, we can say that the first is much more. But, of course, everything should be used in moderation. Zira, if she enters the composition, will help to remove toxins. And this spice effect is very valuable. Since there are currently a lot of harmful products. Ginger, in turn, will improve blood circulation. Also, it will help to cope with constipation. Much can be said about curry seasoning, benefits and harms. But she has more positive characteristics. You will be convinced of this by reading the remaining sections of the article.
Thus, each component component is rich in "useful things" for the human body. Which option to add spices to choose, the person decides. Since the taste of your dish depends on this.
Where is curry applied?
This seasoning refers to Indian cuisine. Someone uses it in all dishes. But best of all, it will go well with rice. It will give the product a yellowish color, and some varieties have a sharp taste. The peculiarity of curry is that it has a different composition of spices. In addition, it can also be used in the preparation of various sauces. They will be fragrant and original.
Spice mix is good for chicken salads. You can also add curry to both meat dishes and pasta with meatballs.
Curry (seasoning): properties
Spices, which are the main components, contribute to the strengthening of the human body, which regularly uses them in dishes. Curry seasoning is characterized by anti-inflammatory, antimicrobial and antifungal effects. She also fights cancer well. Namely, it helps to reduce the growth of such cells. Curry seasoning has the benefits of improving memory and protecting against Alzheimer's.
In addition, seasoning has an antioxidant effect. Thus, it slows down the aging process. If you regularly eat dishes with curry, then eczema and psoriasis will not be scary.
Salicylic acid in the seasoning gives an analgesic effect. Therefore, migraines can be forgotten. Another spice contributes to the production of endorphin. In this case, you do not remember the sadness.
Curry has repeatedly helped people who would like to lose those extra pounds. Due to its unique composition, fat in the human body is burned, and bile secretion increases. Yes, and digestion improves.
What is the harm of Indian spice?
Some people should not eat a lot of spices. This time, having a conversation about curry seasoning, benefits and harms, let us focus on the second point. Eating too much spices can lead to side effects and consequences. At risk are people with blood vessel diseases and breast cancer.
Turmeric along with its beneficial properties contributes to an increase in bleeding along with medications.
During chemotherapy, curcumin interferes with the immunosuppressant used in the treatment of breast cancer.
Also, curry should not be used by people who have kidney problems. Because turmeric increases oxalate levels. It is he who contributes to an increased risk of kidney stones.
It is not recommended to use spice for those who have gastrointestinal diseases and obstruction of stones in the gall bladder.
Thus, in curry seasoning, the benefits and harms are not correlated in equal proportions. Of course, despite the harm of spices, she has much more advantages.
How should seasoning be selected and stored?
The moment you buy curry, pay attention to its constituent components. The main requirement for seasoning is that the main 4 components are listed in the content, which are listed above.
You can focus on the smell when choosing spices. It must be saturated. The seasoning color, despite its shelf life, should have a bright color. That spice, which has a tarnished shade, should not be taken. And curry must be dry.
Seasoning is stored in a closed container in a dark place. It should not be exposed to sunlight. In the case when one of the constituent components is cumin, the shelf life of the seasoning will be exactly one year. After curry, it will get a bitter taste. Self-prepared spice is stored for about two months.
How to make seasoning at home?
To make curry on your own, you will need products such as coriander and turmeric seeds, caraway seeds, chili peppers, mustard and garlic, salt, cloves, cinnamon and fenugreek. All components are placed in a pan and fried until brown. The taste of an almost finished spice should be saturated. After the prepared mixture is sent to a coffee grinder and ground. A stupa is also suitable in the absence of appropriate equipment.
The resulting seasoning is recommended to be applied immediately. The excess can be placed in a dark glass dish and covered with a lid.
Thus, in this article, having examined the seasoning of curry, the benefits and harms of the human body, it is safe to say that it is not only a spice, but also a good way to improve health.