Many children, and some adults, just love chips with different flavors. Despite the fact that scientists have long proved that this is a very junk food, the number of their fans is growing all over the world. It is very difficult to refuse a child when, with tears in his eyes, he begins to beg to buy chips for him. What to do when strict prohibitions do not apply? We offer you an excellent alternative - chips from oranges. It is both tasty and healthy. And the child will be delighted.
About the benefits
Bright orange fruits always attract attention. Oranges are enormously loved by customers. They can be eaten year-round, but they are especially indispensable during colds. In oranges, there is a large amount of vitamin C. It not only increases immunity, but also has a positive effect on the emotional state of a person. Oranges can be eaten not only fresh, but also used to make juices and various desserts. You can also make chips from them! Unexpectedly, isn't it? Such chips can be given to children for a walk as a light snack. They not only cheer up the child, but also cleanse the body of toxins.
Orange Chips: Ingredients
Already from the name of the dish it becomes clear what needs to be purchased at the store. Of course, oranges. Despite the fact that there will be few ingredients, we still list them:
- Oranges. How much will you need? It all depends on the number of people, as well as on appetites. To get started, try to get one kilogram, but then it will already be visible.
- Lemon - this product can be taken only if desired. Then you get two types of chips.
- Sugar - one or two tablespoons. In principle, you can not even take it. But if you want to make a sweeter dessert, then take sugar.
- Cinnamon pinch. She will give chips more piquant taste.
As you can see, the list is very small. Moreover, half of the ingredients can not be taken. The most important thing is oranges and good mood. Well, now let's move on to the main action.
Chips from oranges: recipe
As you have seen, we don’t need to prepare a lot of products. And time will be spent quite a bit. But the result will exceed all expectations! The sequence of cooking chips from oranges in the oven is as follows:
- Oranges and lemons must be thoroughly washed with warm water. This is best done using a special brush to not only wash away all the dirt, but also the chemicals that usually process them.
- We take a sharp knife, as well as a plank. Cut fruit into circles. Put them on a dish and let the juice drain a little.
- We take out a baking sheet, cover it with parchment paper or foil.
- Turn on the oven and heat it to medium temperature.
- It is not necessary to lubricate with any oil, this is superfluous.
- We spread orange circles on a baking sheet, alternating them with lemon.
- Top with a little cinnamon. But you can do without it. Especially if you make chips for children. Not everyone likes the smell and taste of cinnamon.
- Put in the oven. After 10-15 minutes we get the baking sheet. Carefully turn the circles with the help of a special spatula.
- We clean in the oven. The total cooking time is 30-35 minutes.
- Finished products can be sprinkled with granulated sugar or powdered. Enjoy your meal!
Tips from experienced housewives
Despite the fact that even a child under the guidance of an adult can cook chips from oranges, there are still some peculiarities.