Shrimp, mussels and squid are among the most popular seafood. They are characterized by low calorie content (110 kcal per 100 g) and a high content of easily digestible protein, making up for the body's daily need for it by almost 50%. Shrimp contains a large number of vitamins of group B, as well as A, C and D. There are a lot of seafood and minerals, as well as polyunsaturated fatty acids, very important for humans, in particular omega-3. You can eat shrimp by simply boiling it in salted water. However, in combination with other products, they are much tastier. Below we present recipes for salads with shrimp and pineapple. There are several options for preparing such a dish at once.
Tasty Shrimp Salad
According to the recipe below, you can cook a full-fledged main course, despite the fact that it is served cold. Shrimps with pineapples and corn, which is part of the ingredients, acquire interesting flavors. Rice, which is also very useful, gives satiety to the dish. Thus, a garnish and seafood, which are a valuable source of protein, are combined in one dish.
Step by step the salad is prepared in the following order:
- Long rice (150 g) is washed several times, after which it is boiled in salted water until tender. Before adding to other ingredients, it must be well cooled.
- Shrimp (200 g) are cleaned of shell and dipped in boiling salted water for 3 minutes. Cooled seafood is diced.
- Canned pineapples from a can (500 g) are crushed in exactly the same way.
- Cooled rice, shrimp, pineapple and corn are combined in a deep bowl.
- Dressed with mayonnaise salad. Before serving, it must be at least 1 hour in the refrigerator.
Shrimp and pineapple crab salad
The preparation of such a dish takes no more than 20 minutes. At the same time, the salad with shrimp and pineapple is so delicious that it can even be served at the festive table. It contains a sufficient amount of protein, so the feeling of hunger after eating it will leave you for a long time.
To prepare the salad you will need to perform just a few steps:
- Canned pineapples and crab sticks (100 g each) are cut into cubes.
- Thawed king prawns (7 pcs.) Are cleaned of shell and fried in vegetable oil (1 tbsp. Spoon) on both sides for 6 minutes.
- Cheese (60 g) is diced or chopped.
- In addition to the ingredients, garlic is squeezed through a press. He will add a spicy touch to the dish.
- Mayonnaise (50 g) is taken as salad dressing. The finished dish is served on lettuce.
Puff salad
The name of the dish is very pleasant, conducive to a meal. This is a tenderness salad with shrimp and pineapple. His taste is refined and memorable. If you follow the step by step instructions, in the process of preparing a delicious salad with shrimp and pineapple, there should be no difficulties:
- Mushrooms (500 g) are diced and sautΓ©ed in a pan with the addition of vegetable oil for 10 minutes.
- Eggs (4 pcs.) Hard boiled, peeled and rubbed on a coarse grater. One yolk is recommended to be kept for salad decoration.
- Shrimps peeled from the shell (250 g) are boiled in salted water until tender.
- Canned pineapples (200 g) are diced.
- Prepared ingredients are laid out in layers: cooled champignons, eggs, shrimps and pineapples. Each layer of ingredients is coated with mayonnaise.
- Top the dish sprinkled with grated cheese (80 g) and garnished with egg yolk and herbs.
Shrimp, cucumber, avocado and pineapple salad
This dish turns out delicious and beautiful at the same time. Tomatoes, cucumbers, pineapple and shrimps with avocados combine perfectly in color and taste, and an interesting dressing adds some piquant note.
Step by step preparation of salad consists in the following steps:
- Large king prawns (10 pcs.) Are peeled and fried in garlic oil for 5 minutes on both sides. In order for the oil to acquire a more piquant aroma, a crushed garlic clove is first passivated on it for a minute.
- Then all the ingredients are cut into large pieces: cherry tomatoes (5 pcs.) In half, cucumbers (2 pcs.) In circles, onions in half rings, and peeled avocado fruit slices.
- First, lettuce leaves are laid out on the dish. Then all the chopped ingredients and shrimp are randomly distributed.
- A mixture of olive oil, lemon juice and granular mustard is used as a dressing for a dish.
Shrimp, Cheese and Egg Salad Recipe
It is very simple to prepare such a dish, and it is recommended to serve it portionwise in glass glasses. The main ingredients in the salad, as in previous recipes, are shrimp with pineapple. As a dressing, it is recommended to use mayonnaise, sour cream or homemade natural yogurt.
In the process of preparing the salad, 200 g of shrimp are first cleaned and boiled. They need to let cool, then cut into 2-3 parts and transfer to a deep bowl. Boiled eggs (2 pcs.) Are peeled. Then they need to be cut into cubes and sent to the shrimp. Fresh or canned pineapple (200 g) is ground in a similar way. As the last ingredient, cheese (100 g) is used. It should be grated on a medium grater. All ingredients are mixed and seasoned before serving.
Step-by-step recipe for shrimp, chicken and pineapple salad
After eating such a dish, no one will remain hungry. In this salad, shrimp with pineapple goes well with chicken. You can cook in just 20 minutes. Step-by-step instructions are as follows:
- For salad, you need 300 g of boiled or baked chicken breast. Poultry meat is cut into large cubes.
- Shrimps (150 g) are fried in aromatic oil. If they are large, they can also be cut into small pieces.
- Pineapple (Β½ cans) is also chopped.
- Seedless olives are cut in half.
- Prepared ingredients are put in a bowl and mixed.
- Top the salad sprinkled with grated cheese to taste and seasoned with vegetable oil or sour cream and mayonnaise sauce.
Shrimp Salad with Apple and Pineapple
At first glance, such a combination of ingredients may seem strange. But in fact, a salad with shrimps and pineapple according to the recipe, which prescribes the use of an apple, is very tasty and interesting. To cook it, you must follow these steps:
- Shrimps (600 g) are boiled in boiling salted water until tender.
- Apples (2 pcs.) Are peeled and peeled and cut into large cubes.
- Rings of canned pineapple (8 pcs.) Are chopped in the same way as apples.
- All ingredients are mixed and sent to the refrigerator for 1 hour.
- For salad dressing, a special sauce is used. For its preparation, mayonnaise (50 g) is mixed with pineapple juice (2 tbsp. Tablespoons). To taste, a little ground white pepper is added.
- Chilled ingredients are seasoned with sauce, after which the dish is immediately served on the table.
Shrimp salad with canned pineapple without mayonnaise
With such a low-calorie dish, you can completely diversify your diet during the diet. Due to the high protein content in shrimp, a feeling of satiety will be guaranteed for a long time.
To prepare the salad, you will need pre-cooked and peeled shrimp (300 g). They should be transferred to a small bowl, adding sour cream (1.5 tbsp. Tablespoons), salt and black pepper. Shrimps need to be mixed well and left on the table for 10 minutes. At this time, it is necessary to drain the juice from the pineapples and cut them into slices (200 g).
First, lettuce leaves, torn by hands, are laid out on the dish, then shrimps in sour cream and pineapple. Top salad is seasoned with a sauce of vegetable oil (2 tbsp. Tablespoons) and lemon juice (4 tsp.). The finished dish is sprinkled with grated cheese (100 g).
Light salad with shrimp, pomegranate, Beijing cabbage and pineapple
Having prepared such a dish for the festive table, there is no doubt that all guests will definitely like it. According to this recipe, a salad with shrimp and pineapple is light, tender and very juicy.
For its preparation, the head of Beijing cabbage is finely chopped with a sharp knife. Further crab sticks (200 g) are finely chopped along or torn into long fibers by hand. Pre-boiled or peeled king prawns (10 pcs.) Are added to the whole salad or chopped. Pieces of canned pineapple from a can and pomegranate seeds are laid out to the prepared ingredients.
The finished dish is seasoned with mayonnaise, mixed in equal proportions with sour cream. It is recommended to add the sauce immediately before serving to avoid excess liquid in the salad.