Surely each of us came across a sensation when the back muscles along the spine hurt. Various factors can cause these unpleasant sensations, therefore, similar discomfort often occurs both in elderly people and in very young people. These signals cannot be ignored, since neglected pain in the spine can lead to disability in some cases. Identify the real reasons why the muscles of the back along the spine hurt, and only a doctor can prescribe the appropriate treatment.
Types of pain
Soreness in the back can vary in intensity and frequency of occurrence. Different doctors can treat such pathologies depending on the localization of discomfort. Therefore, before contacting specialists, it is necessary to understand the nature of the pain and its course - this will greatly accelerate the diagnosis of the pathological process.
Conditions when back muscles along the spine hurt may vary in frequency. They are divided into:
- one-time;
- recurring;
- chronic.
Discomfort in the back can vary in intensity, so pain can be:
Mild pain is most often aching in nature, while severe pain is acute. At the same time, aching pains often accompany a person constantly. As a result, the patient gets used to such conditions and eventually ceases to pay attention to the fact that the back muscles along the spine hurt. However, the pathological process is progressing and can reach serious proportions.
Disease and treatment: back muscles along the spine hurt
What to do when discomfort begins to remind you of yourself? Different diseases may require different treatments. Therefore, the correct diagnosis of developing pathology plays a paramount role.
The causes of one of the most common complaints of patients that back muscles along the spine hurt may be:
- advanced forms of scoliosis of the thoracic spine;
- old back injuries;
- the development of degenerative diseases of cartilage;
- hernia of intervertebral discs, etc.
Such manifestations require medical intervention.
Causes of pain
It must be remembered if back muscles along the spine hurt - what it is and how to stop the pain syndrome can only be said by a doctor. Therefore, with the development of any pathologies of the musculoskeletal system, the help of a specialist is necessary. In the initial stages of spinal disease, minor deformities occur in muscle tissue. Over time, the pathology worsens, and the discomfort becomes longer and more intense.
Sharp back pain restricting movement can occur due to changes and destruction of the intervertebral discs. In addition, the occurrence of pain is often associated with the development of diseases of the spine.
So, for example, some often diagnosed causes of discomfort develop against the background of osteochondrosis. In this case, the main factors may be:
- sedentary lifestyle;
- sedentary work;
- the development of scoliosis;
- spinal injuries;
- advanced age, etc.
These causes can provoke muscle spasm, which creates additional stress and complicates the blood supply to the spinal column.
A disease familiar to many patients called spondylosis can cause painful discomfort. This ailment is caused by microcracks in the structure of the cartilage of the spine. As a result, with the displacement and extension of the vertebrae, the nearby nerves suffer.
Drawing pain sometimes appears due to the development of myogelosis - the formation of inflamed seals in the muscle corset. In case the back muscles along the spine hurt, massage (the causes of the pathology are known) can provide some elimination of discomfort.
Age-related changes in the body can also cause back pain. Unilateral or bilateral pain in the spine can occur with stretching of muscles and tendons, bruises and other back injuries. A characteristic symptom here is a constant tension of muscle tissue.
Benign and malignant neoplasms in the spine also become causes of pain. So, for example, with the appearance of a hernia of the intervertebral discs, the pain begins to give to the shoulder or arm. Painful conditions spanning various parts of the spine and head occur due to disturbances in the blood flow of the vertebral arteries.
If back muscles along the spine hurt, pathologies of internal organs can become the causes.
Inflammatory diseases
Some gastric pathologies can give to the sacro-lumbar region. In addition, the lower back can hurt due to problems with the genitourinary system. If the back muscle on the left along the spine hurts, this may indicate respiratory diseases. Therefore, with the regular occurrence of any unpleasant symptoms, a full examination is necessary.
An inflammatory process in the muscle tissue of the back can cause myositis. This disease most often occurs in the hot season, people try to escape from the heat by drafts. Often, such conditions occur against the background of infections. It is quite difficult to deal with such pathologies.
Injuries and mechanical damage
Many inexperienced athletes who do not know how to evenly distribute the load know what it is - back muscles along the spine hurt (photo) and treatment does not help right away. Such injuries usually occur as a result of improper work with weights or fitness equipment, as a result of excessive efforts in everyday life or sudden movements where weakly developed muscles are involved.
Overvoltage
Many people who lead an inactive lifestyle indicate that they have sore back muscles along the spine after sleep. Causes and treatment in this case depend on the frequency of manifestation of pain. Most often, uncomfortable symptoms disappear after lifestyle correction - using an orthopedic mattress and performing exercises of therapeutic gymnastics.
Congenital diseases
You can not ignore it if the child complains that the back muscles along the spine hurt after sleep or active play. Congenital pathologies can be corrected or not, but it is necessary to consult a doctor. Without the necessary effects, pathology can lead to serious complications. For example, disproportionality of the limbs without proper attention can lead to the formation of various diseases of the spine of the hip joint.
Diagnosis of the pathological process
To diagnose diseases of the back muscles, the doctor examines the patient and collects a history of the pathological process. If necessary, the patient is referred to narrow specialists, as well as laboratory and instrumental studies. Only on the basis of the results obtained, the clinical picture of the disease is diagnosed and appropriate treatment determined.
Spinal Disease
Universal tips to help cope with the appearance of pain in the back muscles do not exist. In each case, the doctor selects an individual recovery program taking into account the characteristics of the patient’s body and only after determining the true cause of the pain.
If the patient seeks medical help in a timely manner, then in the early and uncomplicated stages, anti-inflammatory and analgesic drugs are used as medications. After relief of acute symptoms, massage and physiotherapeutic procedures are recommended, as well as therapeutic exercises and swimming in the pool.
With the appearance of acute pain in the muscle tissue of the back as an additional measure of treatment and prevention of the disease, the use of ointments with anesthetic effect can be recommended. Means with a warming effect are allowed in cases where there are no signs of an inflammatory process.
When diagnosing pathologies of internal organs, the doctor will recommend treatment aimed at combating the main ailment, however, painkillers can also be recommended as adjuvants.
If back pain was caused by excessive physical exertion, it is necessary to revise the training system. Before classes, it is necessary to warm up all muscle groups, not forgetting the back muscles. After training, you should not forget about stretch marks after completing classes. During classes, you need to drink a lot of fluids - this improves the metabolic processes in muscle tissue and restores microcracks that are inevitable during training.
In inflammatory processes of an infectious or non-infectious nature that develops in muscle tissue, it is necessary to use complex treatment regimens. For the treatment of such diseases, antibacterial regimens and the use of NSAIDs are often prescribed,
In the acute course of the pathological process, bed rest and a protein diet are recommended. Often, as an additional measure, along with the methods of traditional medicine, it is recommended to use products prepared according to traditional medicine recipes. Tinctures, ointments and compresses with the addition of decoctions of medicinal herbs.
Treatment methods
For diseases of the muscular tissues of the back, weighed down by pathologies of the spine, the disease should be treated in a complex manner - using means of various kinds. In this case, medicines are used, as well as alternative medicine, and physiotherapy courses, and manual exposure techniques.
As additional funds, special orthopedic devices can be used - the Shants collar and special corsets. Such devices ensure the correct fixation of the spine and at the same time reduce the load on the joint and muscle tissues of the human body.
It is worth mentioning the need to use orthopedic mattresses and pillows, which also provide the spine and muscles of the back with optimal conditions for rest during sleep.
In the treatment of pain in the back, reflexology techniques are widely used, which provide a good therapeutic effect, especially in combination with an analgesic effect.
Muscle Strengthening
The entire human body is covered with muscles, and the back is no exception. The level of muscle tissue development is affected by the muscle corset, which supports the spinal column. Of course, preventive exercises to strengthen muscles reduce the likelihood of developing factors that cause back muscles along the spine to hurt. What to do in such situations, instructors of medical techniques (exercise therapy, yoga, water aerobics, etc.) know, orthopedists, traumatologists, neurologists.
Using these techniques, the muscles of each part of the spine are easily trained, so the instructors, when selecting exercises, focus on mobility and uniform load distribution.
Techniques for manual exposure, such as therapeutic courses of massage, acupuncture, osteopathy and chiropractic, allow the pain and tension of the back muscles to be stopped.
Physiotherapy
Physiotherapy also provides pain relief. Most often, electrophoresis is used for these purposes. This method allows you to deliver drugs using direct current.
More modern methods of physiotherapy include laser treatment. The light beams of the ultraviolet, infrared and red color spectra gently affect the affected areas of the tissue, so that the present discomfort gradually recedes.
Another equally popular technique is ultrasound. This method improves blood circulation and relieves muscle spasm.
Prevention of back muscle diseases
The best prevention of any disease is a careful attitude to their own health, an active lifestyle. A balanced diet, regular walks, swimming, yoga, performing simple exercises of therapeutic exercises and adequate physical activity will help restore muscle tissue of the back and prevent the development of any pathologies.