Today salmon steak can be considered a delicacy. Therefore, any housewife would like to cook this dish so that it not only turns out very tasty, but also remains in my memory for a long time. Fortunately, this is not at all difficult - just bake a salmon steak in the oven. The recipe for cooking a popular red fish in the oven can be borrowed from our article. According to experts, this method is one of the most useful and in demand. It provides for the preservation of all useful substances in the product and absolutely eliminates the formation of harmful ones, in contrast, for example, from frying fish. How to bake salmon steaks in the oven? Very simple. In our article, we propose to get acquainted with several completely simple recipes.
How to bake salmon steak in the oven in foil?
The fish, cooked in the oven in foil, turns out to be unusually tender and pleasant to taste. The sophistication of the appearance and taste of salmon steak baked according to the recipe described in the article (this applies to any of the methods given below) in the foil allows you to proudly serve this dish even for a festive feast. Salmon in the oven is cooked very simply and quickly. How to bake salmon steak in the oven in foil?
Tips
Fillet or steak of red fish wrapped in foil is baked at a temperature of 200 degrees. Cook the dish for no more than 20 minutes. To get a richer and more savory taste, it is recommended to marinate the salmon first for 20 minutes. Marinade for salmon in the oven can be simple (consisting of pepper, salt and lemon juice) or contain various spices and seasonings. The inner side of the foil sheet in which the food is baked is pre-lubricated with oil.
Bake in foil with lemon
Connoisseurs call salmon with lemon that dish, which is certainly the first to be cooked in the oven in foil. Slices of lemon harmoniously emphasize all the undoubted advantages of this fish, highlighting its excellent light taste. Additional piquancy to the dish is given to herbs and a pinch of Provence herbs, which should be added to the mixture of pepper and salt before pickling. Use:
- 500 grams steak or fillet of salmon;
- half a lemon;
- half a bunch of greenery;
- two pinches of provence herbs;
- one and a half tablespoons of oil (vegetable);
- pepper and salt.
Cooking
So, bake salmon steak in foil with lemon: cut the salmon, rub it with a mixture of pepper, salt and Provence herbs, leave to marinate for 20 minutes. We spread the fish slicing on sheets of foil, sprinkle with greens on top, put lemon slices. We seal the foil, place the convolutions on a baking sheet and send them to the oven, heated to 200 degrees. After 20 minutes, a savory, juicy foil dish will be ready.
Salmon steak baked in foil with cheese and tomato
If you supplement this magnificent fish with slices of tomatoes, sprinkle with parmesan (grated) on top, and add a little garlic to the marinade, you will get a new, absolutely charming flavoring bouquet, worthy of the highest praise. Ingredients:
- salmon steak weighing 500-700 grams;
- lemon - 0.5 pcs.;
- one tomato;
- 50 grams of parmesan cheese;
- 50 grams of mayonnaise;
- one clove of garlic;
- two or three branches of greenery;
- one and a half tablespoons of vegetable oil;
- pepper and salt.
Description of the method of preparation
So, bake salmon steak with cheese and tomato. Salt the fish, pepper, rub the garlic, squeezed through the press, pour the lemon juice and leave for fifteen or twenty minutes to marinate. After this time, we lay the steaks on the foil cuts. Put a tomato on top, sprinkle with chopped herbs. Add mayonnaise (a little), sprinkle the fish with cheese (grated), seal the envelopes from the foil and send them for twenty minutes to the oven, preheated to t 200 degrees. After 20 minutes, the salmon will be ready.
Salmon in foil with mustard and basil
Salmon steak or fillet baked in the oven with the addition of a few leaves of basil and Dijon mustard, acquire a completely unusual taste. This recipe allows you to do without preliminary marinating fish. Salmon has time to soak in the piquant aroma and taste of additives during heat treatment. To prepare the dish you will need:
- fillet or salmon steaks (500-700 grams);
- one and a half tablespoons of lemon juice;
- two tablespoons of Dijon mustard;
- three branches of basil;
- two tablespoons of olive oil;
- two to three pinches of Italian herbs;
- pepper and salt.
Technology
How to bake salmon steaks with Dijon mustard and basil? Proceed as follows: first you need to sprinkle the fillet or steak with lemon juice, grate with a mixture of salt, pepper, and Italian herbs. Next, put the pieces of fish on the prepared foil, mix the basil and mustard, add a spoonful of oil and grease the surface of the salmon with this mixture, then seal the foil.
How many baked salmon steak with mustard and basil in foil? Fish is cooked for 15-20 minutes. The oven should be preheated to 200 degrees.
Salmon Recipe with Potato Baked in Foil
Hearty and nutritious salmon is also baked in foil with potatoes. Fish prepared according to this recipe does not require any additional side dish. They serve it for lunch or dinner. Since it takes longer to prepare vegetable slices than to cook fish, after slicing them, they should be boiled before half-cooked. You will need products:
- half a kilogram of salmon (fillet or steaks);
- five potatoes;
- one and a half tablespoons of lemon juice;
- two tablespoons of butter;
- a pinch of dried dill and parsley;
- one tablespoon of olive oil;
- two or three pinches of Provence herbs;
- salt and pepper.
Description of cooking technology
We bake the salmon steak in a foil with potatoes like this: cut the fish into portions, salt, pepper, pour lemon oil and juice on it, then leave it to marinate for fifteen minutes. Then cut the potatoes in circles and boil in water for five to seven minutes. We spread potato circles on sheets of foil, sprinkle with herbs and herbs, add pieces of butter (cream). Put fish on top, seal envelopes. The dish is cooked in the oven, heated to 200 degrees t, for 20 minutes.
Bake salmon in foil with cheese and pineapple
Salmon baked in foil in the oven with slices of pineapple and cheese is distinguished by an unusual sweet juiciness and an exquisite aroma. A traditional set of pepper and salt is used as a seasoning for pickling the product. Particularly appropriate in this case is the addition of a pinch of oregano, thyme and basil to the ingredients. You will need:
- half a kilogram of salmon (fillet or chopped steaks);
- 200 grams of cheese;
- one can of canned pineapple;
- 100 grams of mayonnaise;
- dry herbs;
- pepper, salt, oil.
About the cooking method
Slices of salmon flavored with pepper, salt and herbs are placed on the foil. Pineapple slices, cheese (grated) and mayonnaise are spread on top. How much bake salmon steak with pineapples in the oven? After the envelopes made of foil are sealed, the dish should be baked for 20 minutes at t 200 degrees.
Fried salmon with mushrooms
Fish prepared according to this recipe will surprise with its refined taste of the most sophisticated gourmet. In this case, the salmon steak (or fillet) is baked in foil in the oven with a fry of mushrooms (forest) with onions, sour cream and cheese (grated). For cooking, the housewives recommend using a suitable deep bowl, which can be covered with foil on top. Ingredients:
- a pound of salmon fillet (or steaks);
- 300 grams of mushrooms (forest);
- one onion;
- one teaspoon of mustard;
- 150 grams of sour cream;
- 150 grams of cheese;
- two tablespoons of olive oil;
- two tablespoons of dry white wine;
- greens, salt, pepper.
How to cook?
Slices of salmon should be grated with pepper, salt and mustard and marinated for fifteen minutes. Pre-boil the mushrooms and fry them in oil, adding seasonings and onions. Next, the fish is laid out in a form, frying and greens are placed on top. Add sour cream (seasoned), cheese, wine and cover the container with foil. After twenty minutes of baking at t = 200 degrees, the dish will be ready.
Bake salmon steak with cream in the oven (without foil)
This dish can be used as a very useful and tasty option for dinner or even refreshments for a festive feast. To prepare the fish you will need:
- 0.5 kg of salmon (fillet or steaks);
- lemon;
- bulb;
- olive oil);
- carrot;
- cream (fatty);
- mustard;
- salt, herbs, pepper.
About cooking
They act like this: the oven includes heating up to a temperature of 200 degrees. Then the baking sheet is greased with oil, the salmon fillet is cut into portioned slices, each of them is rubbed with pepper and salt and spread on a sheet. Cut carrots and lemon into thin circles and lay them on a baking sheet around the steaks. The pan is sent to the oven. Noted for half an hour. In the meantime, prepare a creamy sauce. To do this, finely chop the greens and onions. Cream is added to them and put on a slow fire. Bring to a boil and boil for five to seven minutes. After that add one teaspoon of mustard. Stir, turn off the stove and let the sauce a little more dark, constantly stirring. Serve the prepared salmon, thickly pouring it with creamy sauce.
Classic recipe)
The recipe difficulty level is low. It will take time to prepare - about one hour. Ingredients for two servings:
- two salmon steaks (each weighing 200-400 g);
- pepper;
- greens;
- salt.
Filling (first stage)
In the process of preparing the steak, they act like this: pour one liter of water into a bowl, add salt (2 tbsp. L.), Stir (the salt should completely dissolve). Steaks are immersed in the resulting brine. The product should be marinated for approximately forty minutes.
Experienced housewives recommend salting salmon in the brine, because in this way the fish is more evenly salted out and less salted. In addition, as a result of brine exposure, salmon fillet becomes more dense and elastic, which is especially important for oily fish. In addition, steaks after salting become more juicy, since salt, penetrating deep into the carcass, retains its juices inside, which means it makes the fish tastier.
Cooking on!
Next, the steaks are removed from the brine, washed in water (flowing), trying to wash off excess salt from their surface, and dried using paper towels. Spread the steaks in a glass or ceramic baking dish (the product does not stick to the bottom during this baking process). You can use a regular baking sheet, covering it with a sheet of special baking paper.
Salmon steaks are baked in the oven, which is preheated to t 200 degrees (it is necessary to turn on the blow function) or t <220 degrees (normal mode is used). Cooking time directly depends on what thickness of the steaks are used. Small steaks (about 2 cm thick) will be enough to bake for about seven minutes, for thicker ones it will take ten to fifteen minutes.
The readiness of the dish is checked simply: you should break the steak and look inside. The meat of the prepared salmon inside the carcass is pale orange. Baked salmon steaks are seasoned with herbs and pepper (freshly ground) and served.