Many people are faced with a situation where a swollen face in the morning creates significant discomfort throughout the day, because the stale appearance pushes others to ambiguous conclusions. In fact, you can’t ignore the problem, because it can be a symptom of a serious illness.
Why does my face swell in the morning?
If you encounter this problem every morning, then you need to undergo a full medical examination. Based on the results of the tests, the specialist will diagnose and give competent recommendations. If the swollen face appears periodically and is not associated with a malfunction of the internal organs, then most likely the cause is on the surface. The primary source of this state of affairs is bad habits such as smoking and excessive drinking. Often, escaping from extreme heat, we drink a lot of water. The body does not have time to remove it in full, which contributes to swelling. For this reason, nutritionists forbid drinking water, tea or juice before bedtime. Women may notice the appearance of the above symptom during PMS. A similar process is considered natural and does not require intervention. Most women in an interesting position can not fully enjoy the wonderful period, as they suffer from fluid accumulation. Especially in the last trimester, edema causes considerable discomfort: it becomes difficult to walk, bend over and so on. An equally common category of aggressive factors include an improper diet or an allergic reaction to foods, drinks, medicines, or cosmetics.
How to quickly remove swelling from the face?
When emergency assistance is required, you can quickly put your face in order thanks to masks and lotions based on natural ingredients. Everyone knows that swollen eyelids recover after washing with ice cubes. You can enhance the positive effect if you freeze the decoction of chamomile, calendula or sage on the eve. There are situations when the swelling is strong enough, and therefore just does not subside. Then you have to give your skin about 15-20 minutes. After brewing morning tea, do not throw bags, but attach them to the eyelids. Adherents of traditional medicine recommend lubricating the swollen face with raw potato juice or grind the product on a grater and apply in the form of a mask. It's no secret that after a sleepless night or a busy week of work, bags under the eyes form . Parsley will save them. Grind a small bunch with a blender, apply the pulp to the problem place in its pure form or with the addition of a small amount of freshly brewed tea.
Swollen face: prevention
In order to look fresh and cheerful in the morning, you need to follow simple rules. First of all, you should ensure a full eight-hour sleep at night. Salted, spicy, smoked and fried foods should be excluded from the diet as much as possible. The greatest amount of the daily norm of water should be drunk in the morning. The last meal should be carried out three hours before bedtime, no later than. In addition, it is necessary to carefully select cosmetics for the face, so as not to cause an allergic reaction with low-quality products.