Zucchini is a vegetable indispensable in cooking, which is great for baby and healthy nutrition. From this article you will learn how to cook zucchini, and you can also read interesting recipes for snacks and main dishes.
Beef and zucchini cutlets
What can you do zucchini with if you decide to lose a few extra pounds or just keep fit? We offer you a wonderful recipe for meat cutlets that are distinguished by a delicate and pleasant taste:
- 300 grams of homemade minced meat, salt and pepper to taste.
- Zucchini (150 grams) peel and seeds, and then grate on a fine grater.
- Combine the prepared ingredients, add one chicken egg and 15 grams of breadcrumbs to them, and then carefully mix the resulting stuffing.
- Form oval cutlets, roll them in flour and fry until cooked in a pan on both sides.
Please note that in this recipe we do not use bread or semolina, which means we do not mix fats and carbohydrates. If you want to make the dish even healthier, replace the bread crumbs with bran and bake the patties in the oven without oil, rather than fry them in a pan.
Curd casserole with zucchini
How to cook zucchini for a child who is not too loving vegetables? Of course, with cottage cheese! A delicious casserole will appeal to your baby, as, indeed, to the rest of your family. Read the recipe below:
- 150-200 grams of peeled zucchini, grate or grind with a blender.
- Combine the resulting mass with 300 grams of cottage cheese, three chicken eggs and five tablespoons of semolina. Beat food again with a blender.
- Add four tablespoons of sugar, orange zest or vanilla sugar to the dough.
- Mix foods thoroughly and leave them for a while.
- When the semolina is sufficiently saturated with moisture and swells, transfer the curd dough into a baking dish (you can take muffin or muffin tins instead) and send it to the preheated oven for half an hour.
Serve the finished dish on the table with sour cream, jelly or any fruit sauce. If you don’t know how to cook zucchini for a child of preschool or toddler, then read our next recipe.
Gentle vegetable puree
What can you cook zucchini for a child (1 year)? We propose to make for him a tasty and satisfying puree of fresh vegetables. Recipe:
- Peel and thoroughly wash two potatoes, half a small young squash and half a carrot in running water.
- Dice the prepared foods, and then put the potatoes and carrots in boiling water. Cook vegetables for twenty minutes.
- Add zucchini to the pan ten minutes before the end of cooking.
- When everything is ready, drain the water and chop the vegetables with a blender or wipe them through a sieve.
Season the mashed potatoes with a little olive oil and put in plates.
How to cook zucchini in the oven? Ratatouille
This time we offer you a simple recipe for a very tasty and healthy vegetable dish. A wonderful combination of zucchini, tomatoes and eggplant will not leave indifferent even the most severe critics. Read the recipe for ratatouille below:
- Peel the eggplant, cut into ringlets, salt and leave alone for a few minutes. This is necessary so that excess bitterness leaves the vegetables.
- Cut the tomatoes and peeled zucchini into rings.
- In a heat-resistant form, lay the vegetables in a spiral, alternating them with each other.
- Crush a clove of garlic with a knife, cut it into small pieces and sprinkle on a dish.
- Sprinkle the vegetables with olive oil and place the pan in the oven (under the grill) for a quarter of an hour.
- To prepare a dressing, take two red sweet peppers, remove their legs, partitions and seeds. Then put them in the oven for ten minutes. When the peppers are ready, they should be transferred to a plastic bag. This is necessary so that the vegetables are steamed well. Peel the peppers.
- Cut the tomatoes, dip for a few seconds in boiling water, and then in a bowl with water and pieces of ice. Remove the peel and cut the tomatoes into small pieces.
- Pour a little vegetable oil into the stewpan, fry chopped onions on it, and then add tomatoes and peppers to it. Simmer the food together for several minutes and then grind it with a blender.
Remove vegetables from the oven, pour them with prepared tomato sauce and serve the dish to the table.
Ham and zucchini pasta in cheese sauce
How to make zucchini for dinner? This delicate dish will be enjoyed not only by adults, but also by children. The recipe for this unusual pasta is quite simple:
- One young zucchini cut into narrow, long and thin strips and fry them in a pan for several minutes.
- Slice 100 grams of ham in exactly the same way.
- In a saucepan, combine 100 ml of milk and 100 ml of cream, heat them and add 200 grams of cream cheese.
- Bring the liquid to a boil and reduce heat a little. Wait for the cream cheese to completely dissolve, and then add 100 grams of grated hard cheese.
- Bring the sauce to a boil again, add two tablespoons of lemon juice, half a teaspoon of nutmeg, salt and pepper to taste. If desired, put chopped greens.
- Add ham and zucchini to the sauce, and then warm again.
- Boil 250 grams of pasta in salted water, into which a tablespoon of olive oil was previously added.
Arrange the pasta in plates, season them with sauce and serve.
Baked potatoes with zucchini
If you do not know what you can cook zucchini during fasting, or decide to make an original side dish, then pay attention to the following recipe:
- Peel five or six medium potatoes (600 grams), wash thoroughly and cut into circles.
- Two young zucchini (400 grams) also free from the skin and cut into rings.
- Preheat a non-stick pan, pour a small amount of vegetable oil into it and fry the vegetable preparations until golden brown.
- In a baking dish, previously greased with vegetable oil, lay out in a layer of zucchini and potatoes. Do not forget to salt and pepper each layer.
- Salt and mix 200 grams of sour cream (if it is too oily, then dilute it with milk), and then pour vegetables on it.
- Grate 50 grams of hard cheese on a fine grater and sprinkle them with the future casserole.
Cook in a preheated oven until golden brown.
What can you cook zucchini with? Vegetable stew
This dish can not only become a wonderful side dish for meat, poultry or fish, but also be used as an independent. It will help you out during fasting days or if you suddenly decide to get rid of a couple of extra pounds. So, read with what to cook diet squash:
- Peel one or two small zucchini and cut into cubes.
- Cut one large carrot into strips.
- Free the onion from the husk and cut into half rings.
- Sweet bell pepper cut in half, remove the tail, seeds and partitions. After that, cut it into strips.
- Cut two tomatoes into small slices.
- Heat the cauldrons on the stove (or a pan with a thick bottom), pour a little sunflower oil into it, put the vegetables and fry them on a small fire under the lid. Do not forget to stir them to avoid burning.
- Finely chop a couple of garlic cloves and a bunch of dill (you can change the amount of ingredients, focusing on your own taste) and add to the pan a few minutes before cooking.
Season the food with salt and pepper, mix, and then serve immediately.
Zucchini fish
This original recipe will appeal to those who can not decide what can be done with zucchini. This time, vegetables will play the role of a side dish, which does not have to be prepared separately:
- Process 800 grams of hake (or any other marine fish), process, divide into equal pieces and remove the bones. If you do not like to mess with fish, then get the finished fillet and cut it into equal parts.
- Salt and pepper the prepared fish, and then fry it on both sides in vegetable oil.
- Peel two young zucchini of small size and cut into long thin slices (their thickness should be about five millimeters).
- Lubricate the pan with oil, put the prepared vegetables on it and put them in the preheated oven for ten minutes. Try not to fry the zucchini, but just soften them.
- When the right time has passed, grease the blanks with ketchup and sprinkle with chopped garlic.
- On the edge of each slice, put one piece of fish and roll it into a roll. To prevent the structures from breaking up, fasten them with toothpicks.
- Put rolls on a baking sheet covered with foil or parchment for baking. Lubricate the blanks with ketchup and pour over salted fish stock. If the broth is not at hand, then replace it with plain salted water.
- Grate hard cheese, sprinkle them with fish and zucchini rolls, and then send the pan to the oven.
After half an hour, the dish will be ready, and you just have to get it out, put it on lettuce leaves, get toothpicks, sprinkle with chopped herbs and serve.
Sweet vegetable pancakes
Here is a recipe for a simple dish that can be prepared very quickly and to please all family members. So, with what you can make zucchini for breakfast:
- Sift a half cup of flour through a sieve into a large bowl.
- Peel 500 grams of young zucchini from the peel and seeds, and then grate on the smallest grater.
- Combine the products, add salt, four teaspoons of sugar, a little milk, an egg and a pinch of soda to them.
- Mix the ingredients thoroughly, and then fry the pancakes from the resulting dough in a preheated pan.
Serve the finished dish to the table with hot tea, sour cream, jam, jam or marmalade.
Zucchini casserole in a slow cooker
Young housewives know many secrets of cooking delicious dishes, and modern technology helps them in this. Therefore, we want to share with you an interesting recipe and tell you what to cook zucchini in a slow cooker:
- Peel one young medium-sized zucchini, peel it and grate it.
- Add to it two chicken eggs and grated cheese (180 grams).
- Stir the food and put three tablespoons of flour, 150 grams of sour cream and a bag of baking powder in it (it can be replaced with slaked soda).
- Finely chop the dill and add to the dough.
- Lubricate the multicooker bowl with vegetable or butter and set the appliance to the “Baking” mode. Pour the dough into the bowl and cook the dish for 70 minutes.
When the casserole is ready, let it cool slightly, then carefully remove it and cut into portions. Serve hot with sour cream sauce. The following recipe will help answer the question: what do zucchini for breakfast do?
Omelet with zucchini
This morning dish is easy to prepare and gives strength for a good start to the day. Experience shows that even those who don’t particularly like this vegetable eat a delicious omelet with pleasure. Read what to make zucchini for breakfast to surprise and delight relatives and friends:
- Cut two small zucchini into circles, and one peeled and processed red pepper into rings.
- Smear the baking dish with butter and lay prepared vegetables in layers. Do not forget to salt and season each layer with your favorite spices.
- Beat seven chicken eggs with four tablespoons of sour cream, three tablespoons of kefir, salt and sweet paprika. Add chopped greens to the resulting mass and mix. You do not need to beat eggs, otherwise the omelet will settle and will not be magnificent.
- Pour the egg mixture into the vegetables, and on top lay the sliced ​​tomatoes and thin slices of butter on top of them.
Put the mold in the preheated oven for 40 minutes. When the dish is ready, cut it into portions and serve.
Meatball Pie
If you have harvested a big crop at your dacha and don’t know what to cook zucchini with, then use the following recipe:
- Wash two young zucchini thoroughly, remove the peel and grate on a fine grater.
- Add one egg, salt and a bag of baking powder to the vegetables.
- Stir the foods and gradually add 200 grams of flour to them. You should get a liquid, but fairly dense dough.
- 150 grams of meat and one peeled onion scroll in a meat grinder.
- To make meatballs, combine the minced meat with salt and spices, and then form small balls out of it.
- Grease a baking dish with butter and sprinkle with breadcrumbs. After that, pour the dough into it and immerse the meatballs into it at an equal distance from each other.
- Grate hard cheese and sprinkle casserole on it.
Place the mold in a preheated oven for 40 minutes. After half an hour, cover the dish with foil so that it does not burn. Remove the finished dish from the oven, cool, cut into portions and serve to the table with sour cream or tomato sauce.
Savory appetizer
Prepare an original vegetable snack that is perfect for strong drinks. How to cook fried zucchini? Read the answer to this question below:
- Wash two small young squash thoroughly and cut into ringlets.
- Preheat the pan, pour a little oil into it and fry the prepared vegetables on it until golden brown.
- Peel two cloves of garlic, and finely chop the cilantro.
- Put zucchini on the dish, grease each circle with mayonnaise, pre-mixed with garlic.
- After that, put Korean carrots on each piece on top and decorate with fresh herbs.
Serve cold appetizer.
Conclusion
We hope that in our article you have found the answers to your questions and now you know how to prepare zucchini for breakfast, lunch or dinner. Therefore, read the recipes that we have collected in this article, choose any and start cooking. Relatives and friends will surely appreciate your efforts and be sure to ask for a treat more than once.