You may have noticed that some people try to keep their hands in their pockets and hide behind their backs when talking. They are embarrassed to talk about their problem, as they accept the idea that hand trembling is peculiar only to people with a strong alcohol dependence. This is far from the case. Of course, alcohol intoxication leads to tremors, and people are used to highlighting this particular “popular” part of our audience. However, the word “addiction” is inappropriate here. The first sign of severe intoxication is shaking hands. The reasons should not be sought in the amount of alcohol consumed, but in the individual effect of it on the individual organism of each person. One glass will be enough for some, and some need to drink several bottles, without having a bite. In any case, this condition is classified as pathological, and a person needs urgent medical attention.
With depression and nervous disorders, hand tremors are also possible. The reasons can be sought in strong physical exertion. But in such cases, tremor will be temporary. More often, after suffering serious troubles of life, strong emotional stress and grief, hand tremble occurs. The reasons should be hiccuped in the individual reaction of people to this situation. Everyone has her own. Especially hysterical and receptive natures, sometimes even ordinary circumstances cause a storm of emotions. Too strong reactions invariably lead to disorders of the nervous system. When relaxing, trembling hands may pass, but it will appear again when a person begins to get nervous. Many, knowing this, exacerbate the situation even more. Performing any actions, they wait for tremor to occur, begin to get nervous, tension arises, internal trembling and complete loss of control over the hands.
Frequent hand tremors are observed in older people. If you are still young, but already notice hand shake independent of physical exertion or stressful situations, look for causes in depression. Movements become sharp, sometimes they are quite difficult to control. In some cases, this may be the first herald of the development of Parkinson's disease or thyroid problems. If tremor is observed continuously, consult a doctor immediately. Medicines and drinks containing caffeine can also cause tremors if consumed in too large quantities.
In most cases, the problem can be eliminated by using old, time-tested recipes for soothing decoctions. To calm down in a stressful situation and calm down excessive nervous excitability, stock up on some herbs. This is chamomile, cinnamon, motherwort, hawthorn. Take them in equal proportions, chop well and brew like tea. Let the infusion stand, absorb all the beneficial properties of herbs for at least two to three hours. Then take half a glass daily before meals. Sage has a very positive effect on the functioning of the nervous system. Pour boiling water over it and let it brew. Forty minutes later, the infusion can be drunk. The recommended dose is one glass per day. Divide it into several parts and drink throughout the day. The inner trembling will soon pass, and with it the tremor of the limbs will disappear . Powerful biostimulant - Tibetan lofant. Its inflorescences are filled with vodka and insisted in a dark place for at least a month. Periodically shake the bottle with infusion. After the infusion, filter and take three times a day no more than ten drops per glass of water. Hand shake will pass soon.
Above all, learn to accept yourself as you are. Tightening, you only exacerbate the situation, and relaxation will bring significant relief. There are no perfect people in our world, so stop worrying, do the necessary therapy, and immediately begin to enjoy life!