The benefits of the liver to the human body are simply invaluable! This product is a real storehouse of a wide variety of nutrients and other elements that support health and immunity.
In addition to a large number of vitamins, the liver contains minerals (zinc, iron, calcium and others), as well as amino acids (lysine, tryptophan, methionine). One of the most important points can be called the presence of iron and a large amount of folic acid. Iron has a beneficial effect on maintaining the excellent functioning of the circulatory system, and folic acid helps maintain immunity.
Second courses of chicken liver are especially recommended for pregnant and lactating women, children and people with alcohol addiction.
Chicken liver dishes. Cake Recipes
This dish is perfect for both appetizers and main courses, such an original cake will be an excellent decoration for the festive table.
Pass a kilogram of thawed chicken liver through a meat grinder, it will turn out to be a liquidish mass. Break a couple of eggs into this mass, add a teaspoon of salt and a glass of flour. Mix everything well, the dough should be the same in consistency as on ordinary pancakes.
Now from the dough you need to fry pancakes, try to make them thinner, so the cake will be more juicy and saturated. Lay liver pancakes on a dish, greasing each new layer with a mixture of mayonnaise and garlic (add garlic to taste, you can do without it at all).
In addition, for a layer, fry one finely chopped onion and grated carrot, salt. Spread the frying through three to four layers of pancakes. Grease with mayonnaise on top and decorate with chopped herbs. You can serve it to the table!
Chicken liver dishes . Goulash recipes
Gram 800 liver cut into small slices and send to fry in a pan with any oil. After all the pieces have turned gray, add chopped onion and grated carrots to the liver. Salt a little and add your favorite seasonings. As soon as the vegetables are ready, pour half a liter of sour cream in a frying pan with a fat content of 20%, salt again and add seasoning. Stir constantly, cook for another ten minutes.
This chicken goulash goes well with boiled rice and potatoes.
Chicken liver dishes . Mushroom Recipes
First boil the mushrooms in an amount of 100 - 150 grams (you can use champignons). Cut the onion into half rings, toss and fry along with two garlic cloves passed through the press. After three minutes, add chopped mushrooms to the pan and fry for another five minutes.
Rinse the liver, chop, put in a bowl, pour flour and paprika, mix well. Then put the liver in a frying pan with butter and fry for five minutes, then combine the liver with mushrooms, salt, pepper and darken for another seven minutes.
Sauce. Scalp one tomato with boiling water and peel, put in a blender, add 50 grams of dry white wine and grind until gruel is formed. Pour the sauce to the liver with mushrooms and simmer for 10 minutes. Turn off the fire, sprinkle with fresh herbs and serve.
Chicken liver dishes. Soup Recipes
Peel a kilogram of potatoes and cut into small cubes, put in a saucepan, pour two liters of water and put on fire.
Cut 800 grams of chicken liver and send to a pot of potatoes, salt and cook for 15 minutes.
Fry the onions and carrots in vegetable oil, add seasoning and toss in a saucepan with soup. To make the soup thick, fry two tablespoons of flour to a golden color and carefully pour in a saucepan, stirring constantly, to avoid the formation of lumps.
Enjoy your meal!