Any fish will be delicious if you cook it in the oven and according to the original recipe. In the article we offer a number of such options from tilapia, sea language, pink salmon, which the hostess can cook.
Tilapia fillet in the oven with onions can be done very quickly. It is necessary to lay out whole plates of fish in a mold. Now fry the onion slices in a saucepan, put them on the fish and pour a mixture of mayonnaise and milk. Sprinkle the whole dish with ground pepper, bake the fish for about forty minutes. An excellent side dish is mashed potatoes with butter.
French Tilapia fillet in the oven is great for quickly making the main dish on the festive table. It is necessary to roll the carcasses of the fish in flour, fry until golden and put on a baking sheet. Now you need to lay out a layer of onion slices and grease with mayonnaise, then tomato slices, sprinkle with finely grated Parmesan. Lubricate the entire surface with mayonnaise. Place the baking sheet in the oven and cook for thirty minutes.
A unique holiday recipe will be tilapia rolls. To cook them, be sure to fry the mushrooms (champignons) and chopped onion finely. After the mixture cools down a bit, you need to add a diced boiled egg and a variety of greens. Mix everything and add finely grated Parmesan. It is advisable to pepper and salt a little. Now each fillet is cut into two parts along. A little mixture is put on each, rolled up and chopped with toothpicks. Each roll is rolled in flour, then in a mixture of milk and eggs, and at the end - in breadcrumbs. Now fry the resulting dish to make the fish golden. The tilapia fillet in the oven should “reach” in about ten minutes at a temperature of 190 degrees.
Very tasty and incredibly fast, you can cook tilapia fillets in the oven with vegetables. Raw fillet cut into portions, brush with a mixture of pepper and salt. Put on greased foil, hoping that each bag will then become portioned. While tilapia is pickled, onion mugs are fried, slices of tomatoes, straws of bell pepper and finely grated carrots are added to the pan. Vegetables should be seasoned with crushed garlic, ground pepper and salt. Now distribute the entire dressing on foil bags, greasing the surface with mayonnaise. Such a dish should be baked for no more than forty minutes, but at a temperature of 190 degrees.
A winning and satisfying dish on the dining table will be the marine fillet in the oven, if served in sour cream. For its preparation, it is desirable to cut the carcasses into portions, roll in flour and fry until a characteristic golden color appears in a saucepan, which can be placed in the oven. Pour all over with sour cream, pepper, salt and pour a layer of grated Parmesan. After that, immediately place the dish in the oven, in which bake the fish for no more than fifteen minutes. The most optimal side dish is mashed potatoes.
You can cook pink salmon fillet in the oven under a vegetable coat on the festive table. The fish is cut into large portions of the same size. Each piece is rolled in flour, fried a little, so that a crust appears. At this time, make a vegetable coat as follows. Fry onion half rings and grated carrots until ready. At the very end, add pepper, crushed garlic and salt. Now put on a baking sheet circles of raw onions, on top of the fish in one layer, which thoroughly and very thickly grease with mayonnaise. Lay a vegetable coat. Bake in the oven for no more than twenty minutes. Serve the dish only hot to boiled rice.
Enjoy your meal!