Celery is an indispensable health product, rich in vitamins and minerals and having a very low calorie content of about 18 kcal / 100 grams. The root of this plant is often baked or boiled, the stems can be stewed, and the leaves are consumed raw, as greens.
Celery is wonderful combined with many other products, including various vegetables, which is why you can often find this plant in light and tasty salads. This is an indispensable product during the diet, because it will not only help you lose weight, but also provide the body with all the valuable trace elements. Very tasty are salads with celery. There are different recipes, let's look at the most popular and delicious.
Celery and Cucumber Salad
This is a light salad, which will be a great snack. To prepare it you will need:
- 3-4 celery stalks ;
- 2 cucumbers;
- 5-6 radishes;
- a bunch of parsley;
- green onion;
- vegetable oil;
- salt.
All ingredients must be washed and chopped. Mix, sprinkle with salt, flavored with oil. You can use sour cream or mayonnaise as a dressing, but in this case the salad will turn out not so easy.
Salads with celery: recipes with fish
Fish goes well with this product, so nutritionists are advised to cook such salads. Fish is rich in amino acids and phosphorus, and celery with calcium and vitamins - together they create a very healthy tandem.
Celery salad with canned fish
To prepare it you will need:
- saury or other fish in oil;
- celery leaves (6-7 pieces);
- eggs 3-4 pcs.;
- hard cheese;
- sour cream or mayonnaise;
- dill, basil.
Canned food should be kneaded with a fork and mixed with hard-boiled eggs and sour cream (mayonnaise). Coarsely chop the leaves of celery and place them on a plate. Then put the mixture of canned food and eggs on top. In order to make the salad look beautiful and appetizing, you can tightly lay it in a deep bowl and turn it on a plate with celery. Sprinkle with grated hard cheese and chopped herbs.
Many housewives love to cook salads with celery. The recipes for their preparation are simple, and the dishes are delicious. Consider another popular fish salad .
Celery and Tuna Salad
To prepare, take:
- lettuce;
- canned tuna - 1 can;
- olives - 50 g;
- celery (stalks) - 100 g;
- leek;
- tomatoes (it is better to use cherry);
- salt, vegetable oil, you can add pepper.
First you need to rinse the lettuce leaves, dry and lay out beautifully on a plate. Tomatoes need to be washed and cut in half. You should also chop leek and celery, then cut olives into rings. You can sprinkle the fish with a few drops of squeezed fresh lemon juice - this will add some piquancy to the tuna. Then we spread the tuna in the center on the lettuce leaves, put the tomatoes mixed with celery and olives around. Fill the salad with oil, sprinkle with spices and herbs. Salad ready!
Celery and Chicken Salad
You will need:
- boiled chicken breast;
- celery stalks - 100 grams;
- tomatoes 3-4 pieces;
- leaf lettuce ;
- shallot;
- balsamic vinegar;
- olive oil;
- parsley;
- salt.
Breast must be disassembled into fibers, tomatoes, celery and shallots cut. Then we mix all the components, season with a few drops of balsamic vinegar and 2 tablespoons of olive oil. Spread on lettuce leaves. The dish is ready!
On the table, such wonderful snacks as salads with celery will always be welcome. The recipes for their preparation are famous for their simplicity. Thanks to this product, salads acquire a piquant taste. We hope you enjoy our recipes! Cook healthy dishes that won't disappoint with your taste!
Enjoy your meal!