The first information about the miracle of algae appeared in the 16th century. Chronicles mentioned plants that the Aztecs added to food. At the same time, the Europeans, from whose words the annals were written, were struck by the appearance of the old Aztecs, there were no decrepit and feeble ones among them, just as there were no toothless ones. The name of this mysterious plant is spirulina. Algae was the discovery of the Belgian botanist Jean Leonard, who studied the flora and fauna of Africa. Quite by accident, a nerd discovered a tribe not affected by civilization. He drew attention to the fact that, living in harsh conditions, there were no patients among the members of the tribe, and long-livers looked vigorous and fit, among them there were no toothless, and there were very few wrinkles on their faces. Leonar began to look for the secret of their youth and very soon discovered that instead of bread they eat green cakes, for the manufacture of which dried lake tina is used. Taking a sample for research, the scientist discovered that it was spirulina. After the publication of the research results, algae began to be used as a seasoning and added to other products. Today, this miraculous algae can be found in vitamin complexes, as well as as an independent drug in the form of capsules or tablets.
Spirulina is a microalgae of blue or blue-green color of a filiform form. Spirulina platensis got its name due to its spiral shape. Moreover, the spiral twists harder in the summer, and when the temperature drops, the threads straighten. It is the blue-green algae that is the oldest. Spirulina is easily digestible due to the mucopolysaccharides that make up the membrane. Spirulina is an algae that provides us with the assimilation of high-grade proteins, amino acids, so necessary for our body. Spirulina fat contains only 5%, and even that consists of polyunsaturated fatty acids. Spirulina, containing almost all vitamins, is a source of vitamin B2. No other plant contains this important vitamin in such quantity. Another feature of this type of algae is the high content of antioxidants that strengthen our immune system.
Today's life, its crazy rhythm cannot but affect our life, our health. Pay attention to the condition of your hair, nails. They leave much to be desired due to poor ecology, poorly treated water and a host of reasons beyond our control. The metabolic processes in the body are slowed down, because the number of people suffering from obesity and diabetes is growing terribly. But a person is able to protect himself by conducting simple preventive actions. Spirulina (algae can be taken both in tablets and capsules, and in dried form) is the best way to prevent it. Is iodine deficient in the body? Take spirulina and it will provide your body with iodine. Sick? Spirulina contributes to recovery processes, which means recovery will be quick. Gained excess weight? And then algae will come to the rescue, as it is able to regulate metabolic processes. It also contributes to the removal of toxins, toxins, salts of heavy metals, which makes it simply indispensable in our lives. Spirulina is a powder (and you can find such a form of release in pharmacies) equally possesses all of the listed qualities. Iron, this wonderful algae contains 50 times more than the liver, and it is absorbed much easier. As well, calcium from spirulina is almost completely absorbed by our body.
Taking spirulina, you will not give a single chance to atherosclerosis, oncological diseases, gastrointestinal diseases, do not allow liver and kidney problems. The drug is completely natural, which means you should not worry about side effects. Spirulina is not toxic, which means it only benefits. Take spirulina, and life will sparkle with new colors for you. Excess energy, improvement in general condition and mood - this is an incomplete list of what blue-green algae can bring to your life.