Indeed, excessive sweating is not a pleasant phenomenon. Some people even avoid public speaking, shaking hands, and romantic meetings because of this. If your palms sweat, what should I do? See a doctor or resolve the issue yourself? In fact, in most cases the doctors have answers to the question: “What to do in order not to sweat?” In particular, sweating is not necessarily a pathology, but may be a specific property of the human nervous system.
You should also probably be aware that sweating is a normal function of the human body, due to which it cools. I recall one article in which the characteristics of the representatives of the Aryan race were listed . One of the signs, in addition to blond hair and blue eyes, was increased sweating. This is because someone considers such a manifestation of the body almost a virtue.
Nevertheless, if you still sweat your palms, what should I do? Maybe you don’t need to do anything, but just wash your hands more often. This phenomenon may be associated with the characteristics of the body. However, there is such a pathology as hyperhidrosis.
Hyperhidrosis
Translated from Greek, hyperhidrosis literally means "excessive sweat" or increased sweating. Such a pathology is divided into general and localized.
- General hyperhidrosis manifests itself under the influence of physical and emotional stress, high fever and certain diseases, including tuberculosis and damage to the nervous system. It is easy to guess that in this case, if your hands sweat, only a doctor knows what to do. Need to be treated, right?
- Hyperhidrosis localized in its most frequent forms is a sign of vegetovascular dystonia. It can be triggered by wearing rubber or tight shoes, a negligent attitude to hygiene, and wearing synthetic clothing.
Hyperhidrosis can contribute to fungal skin lesions.
Specialists will try to choose a comprehensive treatment for each case.
And in some cases, if a person’s palms sweat, he knows what to do. For example, I know a guy who just systematically abuses low-alcohol drinks. His sweat literally pours down his face, and his palms are constantly wet. But he himself says that if he stops drinking a lot of beer, then sweating returns to normal.
Causes of sweating
- Strong excitement, fear, stress.
- Intense mental work.
- Unusual climatic conditions. Heat.
- Too spicy or hot food.
- Overweight.
Question : If palms are sweating systematically, what should I do? Normal weight, I do not abuse alcohol.
Answer: If If you think that this is a pathology and the cause is unknown to you, then make an appointment with an appropriate specialist for diagnosis. The fact is that such a disease as hyperhidrosis is detected only in medical institutions.
Solutions to the problem of excessive sweating
- The use of special deodorants.
- A variety of solutions.
- Appropriate procedures.
Traditional medicine methods from my grandmother. If your palms sweat a lot
- Prepare such a solution: 0.5 tbsp. table vinegar for 2 liters of cold water. Twice a day, keep your hands in the prepared solution.
- Keep your hands systematically in the broth of sage or oak bark.
- Ointment: glycerin - ½ part, lemon juice - ¼, medical alcohol - ¼ part. Mix all. After each hand wash, wipe your palms.
Grandmother claimed that in this way, personally, having shown due patience and perseverance, she completely got rid of such problems with her hands.
hint
Nevertheless, one should probably remember that in some cases only a specialist can solve the problem of increased sweating. You’ll certainly not be shy about doctors. Remember also regular hygiene procedures. I wish you great health!