Today, among the supporters of traditional medicine and people who prefer traditional methods of treatment, disputes do not subside. Each one brings in its favor many arguments, completely denying the arguments of the opponents. However, almost everyone agrees with the statement that ginger, garlic, lemon and honey can work real miracles. Therefore, to know about this amazing medicine will be useful to everyone.
What will the mixture help from?
First of all, the mixture, which includes ginger, garlic, lemon and honey, will help people suffering from atherosclerosis. This is a really terrible disease, which in the last hundred years has been included in the list of the main causes of death in old age.
The reasons for its development are quite diverse:
- heredity,
- malnutrition
- bad habits
- overweight,
- high blood pressure.
What is atherosclerosis? This is the deposition of cholesterol in the arteries. As a result, the latter become more narrow, blood permeability decreases, people quickly get tired, often suffocate, feel bad.
But cholesterol itself is not a harmful substance - moreover, a person cannot live without it. But it is precisely failures in the body that lead to the fact that it is distributed incorrectly, unevenly, and this already contributes to the development of many diseases.
The consequences of atherosclerosis
A huge number of diseases that torment the elderly is the result of atherosclerosis - clogged arteries.
For example, constant headaches, from which conventional tablets do not help. Also, high pressure can be safely attributed here. Disruptions in the work of the heart are also the result of clogged arteries - the heart has to work much harder to drive the right amount of blood through gradually narrowing vessels. As a result, the pulse quickens, and the body wears out much faster.
Even varicose veins occur due to the fact that the arteries are clogged with cholesterol plaques.
As you can see, a whole complex of diseases is a consequence of the fact that the largest blood vessels have low conductivity.
Usually, the treatment of atherosclerosis is carried out using expensive drugs and the effect is very weak - drugs do more harm than good, causing a terrible blow to the liver.
But honey, combined with such simple ingredients as lemon, ginger, garlic water, allows you to achieve a wonderful effect in the complete absence of any unpleasant consequences.
About the benefits of individual ingredients
Each of the above ingredients is beneficial in its own right. Here are some examples with a short description:
- Ginger warms up the body, increasing the metabolic rate. It also helps to easily cope with common colds, has a positive effect on a person, destroying parasites, which are found in almost everyone. It contains a large amount of vitamins (A, B, C, E) and trace elements (manganese, potassium, magnesium, calcium, sodium).
- Lemon can be safely called an excellent source of vitamin C, as well as A, B, E, PP. It contains pectin compounds and organic acids, and the pleasant smell is provided by essential oils. At the same time, the fetus reduces the permeability of the walls of blood vessels.
- Honey has been used as a medicine for thousands of years. It contains fructose, glucose and sucrose, providing the body with easily absorbed energy, positively affecting the functioning of the heart and brain.
- Garlic has long become a true legend if you need to fight viral infections. But it also has a positive effect on the walls of blood vessels, which not everyone knows about. It is also rich in acids, essential oils, active minerals and volatile.
In sum, these simple products create just a bomb, delivering a powerful blow to atherosclerosis.
How to make medicine
Have you decided to try using honey, garlic, ginger and lemon for your recovery? The prescription for the drug is simple - you don’t have to buy any rare ingredients. Honey, garlic and lemon have always been sold in our country - you can purchase them at any store. And the popularity of oriental cuisine has led to the fact that ginger (raw, not pickled!) Can be purchased in many supermarkets and grocery stores.
For cooking you will need:
- 4 heads of garlic;
- 150 grams of ginger;
- 200 grams of honey;
- 4 large lemons;
- 2 liters of drinking water.
There will probably not be any problems finding these ingredients. And if so, then you can start cooking.
Dealing with it is amazingly simple. First of all, you need to peel the garlic, remove the skin from ginger (just rub it with a metal brush to wash the dishes), and simply wash the lemons - you do not need to peel them.
Now it remains to skip all the prepared foods through a meat grinder or grate on a fine grater. Stir the mixture well by putting water on the fire. Add honey, and then fill with boiled water. Some advise boiling the mixture so that all the ingredients give away more nutrients. Alas, when boiled, honey, alas, completely loses its useful properties, moreover, it becomes harmful due to the formation of oxymethylfurfural. And the vitamins contained in the lemon are also destroyed. Therefore, it is better to simply pour boiling water.
Leave the pan or cup with the mixture on the table for the night, and then strain and bottle. You can store them in the refrigerator for several weeks - the medicine does not spoil for a long time.
By the way, some experts change the recipe a little. They use honey, lemon, garlic, ginger and mineral water. This recipe is suitable for those who live in regions with low water hardness - the mixture contains additional useful elements.
Method of admission
You need to take the mixture twice a day - before breakfast and before dinner. Do not worry about the smell of garlic if you have to ride a bus or talk with people - lemon and honey will completely neutralize it.
The dose of taking on average ranges from 50 to 100 grams, depending on the complexion of a person.
But before going to bed, you should not drink the medicine - insomnia is possible.
The course of admission can vary from 1 to 2.5 months. In addition, if you notice that after the start of the course there were unpleasant sensations, such as nausea or dizziness, self-medication should be stopped early.
Are there any contraindications?
Any folk remedy, even this, has certain contraindications. Therefore, take the drug with caution.
First of all, people at risk are allergic to the components contained in the mixture.
Also, it should be taken with extreme caution to those who have problems with the stomach or intestines - garlic will do more harm than good.
Nursing mothers, like pregnant women, also do not want to use this medicine. It is not known how this will affect the health and well-being of the child.
Pleasant side effect
In recent years, the mixture, which includes honey, ginger, lemon, garlic, is actively used for weight loss. Well, this is true - this medicine may very well help in the presence of such problems.
First of all, thanks to the same cleaning of arteries from cholesterol plaques. After all, they disrupt the metabolism, leading to the fact that fats accumulate. And the unfortunate person, not understanding what is happening, carefully counts calories, constantly cuts servings at lunch and dinner, and exhausts himself on the treadmill. However, it is only necessary to clear the arteries, as excess weight goes away on its own, without any diets and loads.
In addition, ginger can play a role here. It perfectly warms the body, accelerating all the processes taking place in it. Calories are also burned more actively.
Therefore, it is quite possible to use honey, ginger, garlic, lemon for weight loss. Reviews are not 100% positive (it is worth considering the characteristics of each organism and the correctness of the reception), but most of them are left by people who are quite happy with the result.
Help with prevention
However, it is not necessary to wait for old age and the first signs of the disease in order to start cooking and drink this medicine from time to time. Today, more and more people are seriously thinking about their health in the future, at 35-40 years old. It will also be very useful for them, especially since this drink tastes quite pleasant, it is prepared very simply and quickly, and the ingredients are not expensive at all.
True, in this case, it is worth reducing the dose to several tablespoons per day.
Not hope for miracles
Some people consider miraculous a mixture of honey, ginger, lemon and garlic. Reviews left by satisfied citizens cause a desire to experience a miracle remedy on yourself. They begin to drink the solution in glasses, while almost biting it with cakes, sandwiches with bacon, hamburgers and other not very healthy food, not forgetting to take breaks to drink beer and smoke for pleasure. Of course, in this case you should not hope for a positive result - you do harm to your body much faster than you heal it.
As a result, such people who are not satisfied with the “treatment” leave negative reviews, having finally lost faith in traditional medicine.
If you want to achieve a really good result, reduce the amount of fat, flour and sweet at the time of taking the medicine - anyone can hold out for a month. Of course, give up fast food (especially purchased), alcohol and smoking. In just a few weeks you will notice that you began to feel much better. And then you can soberly weigh the pros and cons to decide whether to return to your usual life, or is it better to abandon bad habits, choosing health and longevity.
Conclusion
On this our article comes to an end. From it you learned about the benefits of products such as ginger, garlic, honey and garlic, as well as how to prepare a pleasant taste of the medicine from these components. Surely they will help you to stay in great shape for many years and to feel great.