Today there are many recipes from fish of noble varieties: trout, salmon, and ordinary sea fish undeservedly remain on the sidelines. But how delicious a simple fried pollock can be ! To prepare healthy food, various kitchen appliances came to the aid of modern housewives. We offer several recipes for how to cook pollock in a slow cooker. Let your food be tasty and healthy.
Pollock (recipe in a slow cooker ) with cream sauce
Fish according to this recipe can be made not only with creamy sauce, but also with homemade mayonnaise or yogurt. Structure:
- fillet of pollock weighing 800 grams;
- 30 ml vegetable oil ;
- low-fat cream (homemade mayonnaise or yogurt) with a volume of 500 ml;
- salt, suneli hops, pepper;
- greens of dill, parsley.
Cooking technology
Pour the indicated amount of vegetable oil into the bowl. Thawed pollock fillet cut into slices. Lay in a slow cooker, fill with cream (yogurt, mayonnaise), add salt, seasoning and pepper. Set the Extinguishing function to 40 minutes. After cooking, transfer the pollock to a plate and sprinkle with chopped parsley and dill.
Pollock (recipe in a slow cooker) with vegetables
Fish goes well with vegetables. The following cooking method includes:
- pollock (whole fish or fillet) weighing 600 grams;
- fresh carrots weighing 300 grams;
- onions - 2 heads;
- ripe tomatoes weighing 150 grams;
- tomato sauce - 1 spoon (tablespoon);
- potatoes - 7 medium tubers;
- bell pepper - 1 piece;
- parsley greens;
- vegetable frying oil with a volume of 30 ml;
- salt pepper.
Cooking pollock in a slow cooker
Defrost pollock, peel and cut. Wash and peel the vegetables. Chop the carrots on a grater, chop the onion, pepper and tomatoes with a knife into pieces of any shape. Peel the potatoes. Pour oil into the bowl. Put fish and vegetables (except potatoes). Salt, put spices. If the multicooker model allows you to cook more than one dish at the same time, then you can put a potato boil. Set the Extinguishing function to 50 minutes. 5 minutes before being ready, put tomato, chopped garlic and chopped greens in a dish. It turned out a diet and tasty dish.
Fried pollock (recipe in a slow cooker)
To prepare this dish you will need:
- pollock fillet weighing 500 grams;
- vegetable oil for frying with a volume of 100 ml;
- wheat flour weighing 200 grams;
- salt;
- onions - 2 small heads.
Cooking technology
Set the “Baking” function on the appliance for 40 minutes. Pour oil into the bowl. Roll the fillet slices in flour mixed with salt. Put pollock in one layer. As soon as the fish is fried, remove it and in the remnants of the oil, sauté the onion. Serve the dish with mashed potatoes, lay the onions on top of the fish.
Pollock (recipe in a slow cooker) for a couple
For those who follow the diet, pollock for a couple would be an ideal option. To do this, you need fish, salt and your favorite spices. Peel and chop the pollock. Sprinkle them with a mixture of spices and salt. Pour water into the multicooker, set the "Steaming" function, place the fish in a pan and place it in the appliance. After 20 minutes, the dish will be ready. Pour it over with lemon juice. Enjoy your meal!