With the modern rhythm of life, a person has no time to seriously engage in his health. Often, discomfort is relieved by painkillers. The pain becomes habitual. We don’t even think: why does the head ache when the head is tilted? We take this as part of everyday life. No need to ignore the discomfort arising from tilting your head. This is the first symptom of a serious illness.
If the head hurts when the head is tilted, the reasons may be the following:
- allergy;
- any formations in the nasal cavity;
- asthma, seasonal complications;
- diving (scuba diving);
- migraine;
- cervical osteochondrosis and spondylosis;
- hypertension;
- disease of the cervical spine.
- staying for a long time in an uncomfortable position.
Sinusitis
Having a cold, a person is not in a hurry to see a doctor. Aspirin and raspberry tea relieve the first signs of the disease. Usually a viral disease accompanies a runny nose, a headache when bending down. The mucous membrane of the nasopharynx becomes inflamed, swelling occurs that blocks the nasal passages and the passage between the sinuses. This becomes the cause of stagnation of mucus in the accessory cavities and a favorable environment for the development of pathogenic microbes. Therefore, pus appears in the sinuses. It helps to increase pressure in the nose and causes discomfort, and therefore the head hurts when bending down. Sometimes it can give in the teeth, in the upper jaw. When the head is tilted, pressure occurs in the maxillary sinuses due to excessive accumulation of mucus and pus.
Inflammation of the nasal and maxillary sinuses is called sinusitis. The type of sinusitis depends on the location of the focus: frontitis (frontal sinus), ethmoiditis (in the cells of the ethmoid bone), sinusitis (maxillary sinus), sphenoiditis (sphenoid sinus).
Another reason that the head hurts when the head is tilted can be a polyp that has grown on the nasal mucosa. It is formed in the maxillary sinuses or ethmoid labyrinth. The pain sensations are the same as with sinusitis.
Barotrauma for divers
When atmospheric pressure changes in the environment, damage to the abdominal organs occurs. This barotrauma is inherent to people who are fond of diving (scuba diving). With damage to the nasal sinuses, pain is observed in the deep sections of the nose, dizziness.
Why does tilting my head hurt? Discomfort during barotrauma occurs due to a change in gas volume in the affected sinuses. Self-treatment can lead to a deterioration in well-being, to chronic forms of the disease. The otolaryngologist, having made the diagnosis, will choose the right medication.
Usually, the doctor prescribes:
- anti-infective antibiotics;
- decongestants (they can increase pain, you can’t take them without a doctor’s prescription);
- antihistamines (help relieve swelling);
- painkillers (not always);
- decongestants (relieve headache, narrowing blood vessels);
- physiotherapy;
- mud therapy;
- inhalation.
Timely treatment of any form of sinusitis started will help to avoid serious health complications: cerebral edema, meningoencephalitis, meningitis and other diseases.
Migraine
If you do not have sinusitis, headaches are intermittent, then discomfort when tilting your head can cause migraines or overstrain. Migraine and sinusitis have common signs: photophobia, nasal congestion, tears flowing, severe headaches that give into the nose, and the forehead hurts when the head is tilted. With migraine, a person is thirsty, he drinks a lot, as a result of which edema occurs, as with sinusitis.
The development of migraine contribute:
- heredity;
- stress, overwork;
- a sharp change in the weather;
- lack of sleep or long sleep;
- some products: chocolate, nuts, smoked meats, beer, wine, cheeses.
For treatment of migraine, consult a neurologist. Self-treatment will only aggravate the situation.
Hypertension
With hypertension, a person experiences pain pain. When the head is tilted, the back of the head hurts, discomfort can occur immediately after waking up or after physical exertion. For prevention, outdoor walks and weight loss are advised. A specific treatment can be prescribed by a doctor after a diagnosis is made. Running the disease can lead to a stroke.
Headaches with osteochondrosis
Often, headaches with osteochondrosis are concentrated in the occipital region and extend to the temporal part. They can be episodic, protracted or chronic. The causes of unpleasant sensations can be physical exertion associated with tilting the head, lying in an uncomfortable position.
Restriction of mobility of the cervical spine, a decrease in voluntary movement in the vertebrae also causes unpleasant sensations. To headaches with osteochondrosis decreased, you should perform simple physical exercises: turning the head left and right, tilting the head right and left, raise your face to the ceiling without throwing your head back.
Allergic headaches
An allergic headache occurs suddenly. It can provoke both infections and intoxication. Pain occurs in the frontal part, rarely in the occipital or parietal. It can last from several hours to several days. Allergic pain is sometimes preceded by swelling of the nose, eyes, face. When tilting the head, painful sensations arise, as with migraine.
During an attack of a headache of an allergic nature, the patient needs absolute rest, bed rest. Feeding is allowed only with fermented milk products and vegetables. For prophylaxis, contact with allergens should be avoided. Physical education and morning exercises are required. After consulting a doctor, the patient is given calcium chloride, diphenhydramine, mustard plasters are placed on the neck, and hot foot baths are made. The dosage of the medicine is prescribed by the doctor.
Minor reasons
When the pain is caused by non-essential causes (fatigue, a long stay in one position), it will quickly pass without medication. If taking painkillers gives a temporary effect and the discomfort returns, you should immediately consult a doctor. Only an examination will determine the cause of the pain, and the specialist will prescribe the correct treatment.
Summarizing
Uncontrolled administration of analgesics and self-medication lead to a decrease in immunity. As a result, frequent infectious diseases. Due to the systematic overdose of painkillers, the effect of their administration is reduced. Therefore, it becomes difficult and dangerous to fight various painful sensations.
A source of headache that occurs when the head is tilted can be injuries of the cervical spine, head, sinusitis. Be sure to find out the cause of the discomfort. The course of necessary therapy should be prescribed by a doctor.
Methods of treatment are traditional. It can be medications or folk remedies. The choice of treatment depends on the severity of the disease. Sometimes they combine both methods.
To understand why the head hurts when the head is tilted, it is necessary to find out and eliminate their root cause and origin. Only then will the quality of your life be up to standard. A negligent attitude to your health leads to disastrous consequences, and eliminating complications is much more difficult than the disease itself.