Triglycerides are elevated: causes, treatment. Triglycerides: normal

Every day, the human body must be supplied with all useful nutrients and trace elements. Otherwise, many diseases can occur. In this article, we consider why triglycerides may be elevated: causes, treatment of this problem.

What it is?

First of all, you need to understand the basic concepts that will be used in the presented article. So what exactly is triglycerides? These are one of the most common fats that supply the human body with energy. Abbreviation used by doctors for convenience: TG. These trace elements come with food or are formed in the process of metabolic reactions. The main sources of these substances are mainly vegetable and animal fats.

About TG level

To begin with, it is worth saying that the level of TG depends on multiple factors. So, it will vary even in connection with the age sign. In addition, it is very important to take into account the state of the body. This indicator differs depending on the patient’s gender. For example, at the age of 25 years, the level of TG for men will be 0.52-2.81 mmol / L, and for women 0.42-1.63 mmol / L. With age, rates increase. Also, the level of triglycerides in the blood of men is always slightly higher than in women. You can verify this by looking at the table of indicators below.

Increased rates

We further consider the topic "Triglycerides are elevated: causes, treatment of the problem." What can the high rates of this microelement say? They indicate a number of different diseases and problems in the body. High levels of TG occur in diseases such as diabetes mellitus, neurotic anorexia, pancreatitis, hepatitis, liver cirrhosis, as well as chronic alcoholism. When else can triglycerides be elevated? Reasons (treatment will be considered a bit later):

1. Long-term use of hormonal drugs.
2. Taking contraceptives.
3. Pregnancy.

Main reasons

In what situations can triglycerides be elevated? The reasons (the norm of this indicator depends on age and gender) of this phenomenon may be hidden in the following:

1. The level of TG in people who regularly transmit is greatly increased.
2. Very low physical activity can lead to these indicators.
3. Taking too much alcohol can significantly increase the level of TG in the blood.
4. The cause may be diseases that relate to the thyroid gland and kidneys.
5. Even taking certain medications can change the level of triglycerides in an upward direction. These are diuretics, hormonal and contraceptives, beta-blockers, drugs with estrogens and steroids.

Symptomatology

We further study everything related to the situation when triglycerides are elevated: treatment, symptoms. What can a person feel with overestimated TG? Symptoms will be similar to metabolic syndrome :

1. A person usually has high blood pressure.
2. Blood tests show an elevated sugar level in it.
3. At the same time, there is also a lack of beneficial cholesterol in the blood.
4. It is also important to know that this will cause insulin resistance.

What to do first?

We further consider the causes and treatment of high triglyceride levels. It is worth saying that it is completely not difficult to bring these indicators back to normal. To do this, you just need to start eating right. And only after that everything can come back to normal. What should be known and remembered in this case?

1. You need to eat only fortified balanced food. In large quantities, you need to eat foods rich in omega 3 fatty acids. You also need to consume fiber and plant foods as much as possible.
2. Eating is important in small portions about 5 times a day.
3. It is necessary to completely stop smoking.
4. It is necessary to abandon the use of alcoholic beverages.
5. To the maximum, semi-finished products, fast food and other harmful food should be reduced. You should also limit sweets and refined foods.
6. For medicinal purposes, it is good to follow a diet that involves the intake of fats at a level of no more than 30%.
7. We will also have to change the way of life. It is necessary to give the body as much physical activity as possible. If a person has sedentary work, you should periodically do small workouts. After that, be sure to spend a couple of hours in the fresh air. A gym is also recommended.

In this mode, you should spend at least a month. If after this the indicators have not decreased, you need to seek help from a doctor. After all, only a specialist can understand the cause of this phenomenon, make a diagnosis and prescribe the correct treatment.

Diagnostics

We go further in the study of the topic "triglycerides are elevated: causes, treatment." Which doctor can help with this problem? It is enough just to seek the help of a therapist, who will direct the person to the tests. Even a general blood test can show certain results. Further, to clarify the diagnosis, the doctor can once again refer the patient to a similar procedure.

Preparations

What drugs can be used to treat high triglycerides? Doctors prescribe the following medications:

1. Fibrates. These are drugs that are designed to lower TG levels by blocking their production by the body. These may be drugs such as Fenofibrate or Gemfibrozil.
2. Perfectly reduce the production of triglycerides by the liver nicotinic acids. In this case, the drug "Niacin" will help.
3. TG in the body normalizes fish oil (obtained from cod liver).
4. You can also take statins. They are designed to induce the active production of cholesterol, which, in turn, leads to a decrease in total TG.

ethnoscience

What else do you need to know if triglycerides are elevated? Description, causes of the problem - everything has already been said about this. I would also like to dwell on the fact that in this case the means of traditional medicine will be very effective. So, juice therapy helps to cope with the problem:

1. Lemon juice must be taken by diluting it first with hot water (half a lemon per 0.5 liter of water). Frequency - 2-3 times a day. Also, this juice can be watered with salads from fresh vegetables.
2. Beetroot juice helps with this problem. You need to drink it 100 ml twice a day for two weeks. Next, you should again take a blood test.

A variety of infusions also help to cope with this problem. To prepare one of them, you will need the following ingredients:

• 5 grams of arnica flowers;
• 20 grams of yarrow flowers;
• 25 grams of hypericum flowers.

These ingredients must be mixed, pour a glass of boiling water. Insist on the medicine for no more than an hour. It is taken throughout the day in small sips. This volume is designed for a day. The course of treatment should be at least a month. If the problem occurs periodically, you need to drink three courses with breaks of 1 month.

Also, traditional healers in the fight against this problem are advised to take sea buckthorn oil. It perfectly helps to normalize various blood counts, including lowering the level of TG. So, as a medicine, you need to take it one teaspoon three times a day (about half an hour before a meal).