Turkey stew with vegetables is a tasty and healthy dish. Often the fillet is used in the recipe, however, if desired, you can use any part of the turkey. The dish turns out elegant, appetizing and healthy. It can also be decorated with fresh herbs.
An interesting recipe with fillets
For this recipe, turkey fillet stew with vegetables, you need to take the following ingredients:
- 400 grams of turkey;
- one eggplant;
- one small zucchini;
- two onion heads;
- three small carrots;
- one bell pepper, preferably red;
- 150 grams of tomato paste;
- a can of canned beans (if desired, you can replace any canned legumes, for example, chickpeas);
- five cloves of garlic;
- a bunch of dill or parsley;
- favorite spices.
A mixture of peppers and dried herbs is perfect as the latter. Ground black pepper may be too harsh for the turkey fillet. It can be replaced with white or fragrant. However, much, of course, depends on taste preferences.
Cooking a delicate dish
Fillet cut into small pieces. Rinse the meat first, and then dry it with paper towels. Take a pan with a thick bottom, add a little vegetable oil without any smell. The pieces are sent to fry until they change color. Then stew the turkey under a lid with two glasses of water for thirty minutes.
Peel the onion, cut into small cubes. In another pan with a little oil, fry the vegetable. Peel the carrots, cut into strips, thinly enough, and then add to the onion. Zucchini peeled, cut into cubes and set aside.
Eggplant is also worth peeling from purple peel and chop into cubes. The onion and carrot grill is removed from the pan. Zucchini and eggplant are fried on the remaining oil. Dill finely chopped. Chop the garlic finely. Peppers are peeled and cut into strips. Add to zucchini.
Stew the fillet and vegetables in one pan and add onion dressing. Tomato paste is diluted with water in a proportion of one to one, poured into a pan. Add spices to taste. Stew turkey stew with vegetables in a pan for another seven minutes. At the very end, put beans without liquid, herbs, and also garlic.
Tasty dish with vegetables
This version of stew is quite popular. It has many ingredients, but in small quantities. This allows everyone to open up, not to get lost, to give their taste. The following ingredients are used in this recipe:
- one hundred grams of champignons;
- two hundred grams of turkey fillet;
- one young zucchini;
- one small carrot;
- five potato tubers;
- onion head;
- 30 ml of vegetable oil;
- some fresh herbs for serving;
- salt and spices.
As greens, dill, familiar to many, and more spicy basil can act. Turkey stew with potatoes and vegetables is more nutritious than just vegetable. Still, this option is more like men. In addition, it saves time. Immediately obtained and a gentle sauce of vegetables, and appetizing fillet, and a side dish in the form of pieces of potatoes.
How to cook stew with potatoes and mushrooms? Product Preparation
To begin with, it is most convenient to prepare all the ingredients. They wash the vegetables. Peel potatoes, onions and carrots. Zucchini can be left with the skin, of course, if it is tender. If zucchini with rough skin, it is better to remove it and remove the seeds.
Potatoes and zucchini are cut in medium cubes of approximately the same size. Mushrooms are cleaned, washed and cut into plates. It is noteworthy that in this embodiment, turkey stew with vegetables, you can use any mushrooms, but champignons are most appropriate.
Onions are cut into two halves. Then each in half. Chop into thin slices. It is also better to cut carrots in circles, so the dish will be more elegant. But if you wish, you can grind it in small pieces.
The turkey is washed, then dried. Cut into small pieces, rubbed with salt and your favorite spices. Leave for five minutes to rest
Cooking stew
Then, in a deep frying pan, heat the vegetable oil and lay slices of fillet on it. Fry on both sides, but not more than three minutes, so that the meat does not become stiff.
Add potatoes, zucchini and mushrooms to the meat, reduce the heat under a frying pan, simmer, periodically stirring everything for about six minutes.
Report to the turkey stew with vegetables, onions and carrots, again mix all the ingredients. They languish for another ten minutes. In order for all vegetables to stew evenly, you can add a little warm water and cover the pan with a lid. Then add salt and spices. The ingredients are mixed periodically, but gently and not very often. Then the vegetables will remain whole slices, and will not turn into porridge. Hold the dish until cooked. When serving, turkey stew with vegetables is decorated with basil leaves, a sprig of dill or other favorite herbs.
Delicious multicooker dish
Now many interesting dishes can be prepared using a slow cooker. It allows less frequent approach to upcoming products. In it, the ingredients are cooked evenly, do not burn. For this recipe turkey stew with vegetables in a slow cooker you need to take:
- four tomatoes;
- 500 grams of fillet;
- a kilogram of potatoes;
- three carrots;
- two onion heads;
- three Bulgarian red peppers;
- one zucchini;
- salt and spices to taste;
- some greenery;
- vegetable oil for frying ingredients.
Due to the presence of tomatoes, the dish turns out to be in a pleasant color with a rich and bright taste.
Cooking in a slow cooker: recipe description
For starters, you should turn on the slow cooker in the "Baking" or "Frying" mode. Vegetable oil is poured into the bowl, heated. The turkey is cut into pieces, sent to butter and sautéed until the pieces are golden.
Peel onions and carrots. The first is cut into thin half rings. Carrots are either cut into strips or rubbed on a coarse grater. Add these ingredients to the meat and fry by mixing.
Peel potatoes and zucchini. Cut in approximately the same pieces. Peppers are peeled from seeds and cut into short strips. Sent to a slow cooker and, stirring, fried for another ten minutes.
Tomatoes are best peeled. To do this, they are poured with steep boiling water, and then immediately immersed in cold water. After that, peeling them off is very simple. Cut them into cubes and add to the bowl of the multicooker.
Add about half a glass of water and put salt and spices. Set the mode "Extinguishing" and keep the stew for another hour. After adding finely chopped greens, mix all the ingredients and keep under the lid for another five minutes to make the stew infused.
A delicious dish of turkey with vegetables is very simple to prepare! Often zucchini is added to the fillet of this bird in the company. It boils quickly, gives the dish a juiciness. Thanks to him, the meat is tender, not dry. You can also add peeled tomatoes to the stew. They will create a semblance of sauce. Then the dish will be more complete. In general, turkey stew with a vegetable addition is an independent dish that does not require sauces or a side dish.