A stewed turkey with vegetables is a quick and decent option for a family dinner. This type of meat is considered very useful and dietary, so it is ideal for everyone who follows their figure. From turkey you can cook many interesting dishes, which will be discussed later in the article.
Turkey Roast with Vegetables
A wonderful dish that can be cooked in just 40-50 minutes, while the cook will not need to constantly monitor the cooking process. It is only necessary to collect the main ingredients and send them to stew. To cook a stewed turkey, you need to take this amount of ingredients:
- 700 g turkey fillet;
- 600 g of potatoes;
- 200 g of carrots and onions;
- a small amount of green peas;
- one fleshy bell pepper;
- a few tablespoons of tomato paste.
To make the stewed turkey with vegetables in the pan incredibly tasty, remember that you must use the right spices. In this case, you can take a little thyme, turmeric, paprika and suneli hops.
How to cook
The first step is to prepare all the basic ingredients. All vegetables should be peeled and washed thoroughly in cold water, chopped potatoes with medium cubes, onions and carrots - in small cubes, and bell pepper - in small cubes.
Cut the turkey fillet into cubes, their size should be the same as that of the potato.
When all the products have been prepared, you should take a deep pan with a thick bottom, pour vegetable oil into it. Throw fillets and potatoes immediately, and after 2-3 minutes - carrots and onions.
Fry the food until a brown crust appears, then send bell pepper to the pan and pour everything with water (it should only cover the ingredients).
Bring to a boil, reduce heat to a minimum, cover. Stew turkey roast for 30 minutes.
After 25 minutes, take another pan, put tomato paste in it, a little sugar and a few tablespoons of the liquid in which the products are stewed.
Warm these ingredients over low heat, then send them to the pan for vegetables and meat, add all the necessary spices and salt. Bring to taste.
After another 10 minutes, the dish can be laid out on portioned plates, sprinkled with chopped herbs or green onions.
Stewed turkey fillet with vegetables in a slow cooker
Today, many modern housewives have a multicooker in their arsenal. Thanks to her, the dishes are cooked incredibly quickly, and the process itself is greatly simplified: you do not need to approach and constantly stir the dish, worry that it will burn and so on.
And the next recipe that we will offer you is, to some extent, dietary. The products here are not fried, but simply stewed. If you want to make them fried, then when all the ingredients are placed in the bowl of the device, you should click on the “Fry” button and set the timer for 5 minutes.
List of Essential Ingredients
For cooking stewed turkey with vegetables in sour cream for four people, you need to take this amount of products:
- turkey fillet - 750 g;
- asparagus beans - 100 g;
- 120 g of carrots and onions;
- 70 g of green peas;
- one bell pepper;
- sour cream - 150 g;
- 150 ml of ordinary water;
- 100-150 g of broccoli cabbage.
Do not forget to use spices, in this case herbs such as marjoram and oregano will suit you well.
Cooking process
To make cooking even simpler, follow the step-by-step instructions:
- Remove meat from possible bones and excess fat, then rinse in cold water. Cut it into small cubes.
- Peel carrots, onions and peppers. Vegetables should also be thoroughly washed.
- All products should be cut into medium or small cubes, as you wish, as there are no specific instructions in the recipe regarding the shape of the cut.
- Divide the cabbage into smaller parts and also chop a little.
- Open the cover of the multicooker and throw all prepared foods. Add the required amount of sour cream and water. Add spices and salt. You can add a small amount of olive or vegetable oil.
- Close the lid of the device, set the "Extinguishing" mode for 1 hour. Now you have an hour to go about your business. The slow cooker will do everything herself and you can not worry about the heat treatment process.
- After the allotted time, the device will give a sound signal that will indicate that the dish is already ready for use.
- Arrange the stewed turkey on portioned plates, sprinkle with fresh herbs. This will complete the cooking process.
It is worth noting that the calorie content of stewed turkey with vegetables according to this recipe is very low, it is only 108 kcal per 100 g of the finished product.
Braised turkey in a pan
If the previous two options do not suit you, you should pay attention to another fairly simple and interesting recipe. To prepare it, you will need to take:
- about 500 g of turkey meat;
- 150 g of carrots, onions and cauliflower;
- some hard tomatoes;
- ketchup and sour cream.
In this case, it is appropriate to use almost any spices that you have available. You can also use the universal seasoning for chicken dishes, it already contains a whole set of herbs that go well with this type of meat.
Cooking turkey stewed with vegetables
The recipe for this dish suggests that cooking begins with meat processing. It must be cut into a medium cube, marinated in spices, if desired, a small amount of soy sauce can be added. Ginger root also goes well with turkey. You can take a very small amount of this product, grate it and add to the marinade.
Fry the turkey in a pan until golden brown, then send it to the pan, add a little water and put on fire.
Meanwhile, you need to peel the onions and carrots. Cut the onion in half rings, grate the carrots on a coarse or fine grater.
Spasser these two products, then put them in a pan to the meat.
Chop the cauliflower a bit and also send it to the rest of the ingredients. Boil all products on low heat for about 20 minutes.
Add sliced tomatoes, ketchup and sour cream. Bring the dish to taste and simmer for a few more minutes, after which the dish will be ready for use.
Do not forget to sprinkle the prepared food with fresh herbs, it not only improves the appearance of the dish, but also makes it more vitaminic.
Such a turkey is well suited not only as a daily meal, it can also be served on any holiday table as the main hot dish. Your guests will surely be satisfied.
As previously reported, spices are added to the dish. Ground turkey mixes well with ground paprika, cayenne pepper, curry, turmeric, caraway seeds, thyme, rosemary, basil. Of course, you do not need to add all these spices to one dish, but several of them must be present.