Almost everyone has experienced unpleasant symptoms of food poisoning. Therefore, the signs of this condition are well known to everyone. Nausea, vomiting, constant diarrhea are very exhausting person. The patient feels severe weakness. And, of course, the stomach hurts a lot after poisoning. What to do in such a situation? How to help the body survive poisoning and recover faster?
General principles
Before you think about when your stomach hurts after poisoning, what to do, you need to understand what you are dealing with.
Poisoning is an acute digestive system disorder provoked by the intake of toxic or substandard foods, drinks.
These types of pathology are distinguished:
- Foodborne Toxic Infection. It provokes the use of low-quality products, contaminated food. Such poisoning can lead to ignoring sanitary rules.
- Non-infectious toxic poisoning. Their occurrence is dictated by the penetration into the body of chemical or natural toxins with food. These are a variety of chemicals, poisonous plants, mushrooms.
You can fight on your own at home only with the first type of poisoning. If there are suspicions of the non-infectious nature of the pathology, then contacting a doctor is mandatory.
In addition, regardless of the cause of the poisoning, medical assistance is needed for pregnant women, nursing mothers, the elderly and children.
Characteristic symptoms
The first signs characterizing poisoning can appear in a person 30 minutes after taking poor-quality food. Sometimes negative symptoms make themselves felt after a day.
The following manifestations indicate food poisoning:
- the occurrence of painful nausea;
- the appearance of repeated vomiting (initially eaten by food, then by gastric juice and, in the end, inconclusive vomiting);
- persistent diarrhea (watery stool contains the remains of undigested food, has a fetid odor);
- abdominal pain;
- salivation in large quantities;
- dizziness, weakness;
- chills, fever.
How long does the stomach hurt after poisoning? On average, unpleasant symptoms persist for 1-3 days. Gradually, the severity of such a clinic subsides, of course, if timely measures are taken to combat the disease.
First aid
Many people complain that after food poisoning the stomach hurts. And this is not surprising. After all, the body contains toxic food. To slightly reduce the severity of such symptoms, the remnants of the poisons should be removed from the digestive tract. For such purposes, gastric lavage is performed .
The event is performed as follows:
- Initially prepare the solution. You can use potassium permanganate (potassium permanganate). For 1 liter of water you will need a small pinch. The solution should be light pink. Baking soda will provide excellent results. To prepare the solution, use the following proportions: for 1.5-2 liters of water - 1 tbsp. l soda.
- Such a liquid must be drunk in small sips.
- After drinking a small amount of solution, induce vomiting. To do this, gently press with 2 fingers on the root of the tongue.
- Drink fluids again. Retry vomiting.
Gastric lavage lasts until clean water comes out of it.
Drug therapy
A person is not always able to quickly navigate if his stomach hurts after poisoning, what to do and what medications to take.
Doctors recommend resorting to the help of such drugs:
- Sorbents. These are drugs that are able to absorb harmful toxins and remove them from the body. Such drugs should be taken immediately, as soon as a malaise was felt. Excellent sorbents are medicines: Activated Carbon, Lactofiltrum, Smecta, White Coal, Enterosgel.
- Rehydration means. In case of poisoning, the body loses a lot of fluid. It is excreted along with diarrhea, vomiting. That is why it is important not to forget about the need to restore the water regime. Excellent drugs for such purposes are Regidron, Oralit, Hydrovit.
- Antipyretic. If the fever has risen, then it is recommended to use one of the following drugs: "Paracetamol", "Ibuprofen."
- Probiotics They can be consumed only when vomiting stops. They help populate the stomach with beneficial microflora. Excellent probiotics: Acipol, Bifidumbacterin, Biosporin, Bifilong, Linex, Lactobacterin, Enterol.
- Medicines that accelerate the growth of favorable microflora. Such drugs are usually taken with probiotics. Excellent results will be provided by the drugs “Hilak Forte”, “Lactulose”, “Normase”.
- Enzymes. These remedies improve digestion. They must be included in therapy with meals. After poisoning, it is recommended to use such drugs for 1 week. Enzyme preparations: Mezim Forte, Festal, Panzinorm.
Sometimes treatment after poisoning involves antibiotic therapy. But only a doctor can prescribe such medicines. They are recommended for severe pathology.
Nutrition recommendations
Of course, the question is of particular interest: what do they eat after poisoning? After all, the body needs food. However, many products can aggravate a painful condition.
Remember, if you do not feel like eating after poisoning, you should not force yourself. As soon as the body needs external forces (from food), it will inform you of this by a feeling of hunger.
First day
On this day, the patient is tormented by extremely unpleasant symptoms. He has weakness, a stomach ache after poisoning. What to do and what foods are acceptable?
It is recommended that you follow these rules on the first day:
- If you are not tormented by hunger, then you can completely refuse food. On this day, the body is extremely weakened and simply can not spend energy on high-quality digestion of food. Therefore, reduce your diet as much as possible.
- If you experience hunger, then during the first hours it is allowed to use only a few crackers (homemade) and unsweetened tea.
- By the end of the day, you can expand your diet with chicken stock (without vegetables, spices). The use of watery porridges, liquid mashed potatoes (without milk, butter) is allowed. Serving size - about 2 tbsp. l
Second day
What do they eat after poisoning on the second day?
Specialists give such recommendations:
- You can include in your diet a small piece of meat (steamed or boiled). Veal and chicken fillet are preferred.
- The portion should be small. Size - no more than half a palm.
- It is allowed to diversify the menu with unsweetened jelly (fruit) or jelly.
The third day
On this day, the menu can include:
- low-fat fish;
- steam cutlets;
- light broth meatballs;
- souffle, cottage cheese casseroles;
- steam omelet.
From the fourth day it is recommended to carefully return to the usual diet. However, it is not worth overloading your digestive system for another 1 week.
Drinking mode
It is necessary to consume a lot of fluids. Adequate drinking regimen is the main condition for a quick recovery. The liquid provides the removal from the body of all harmful substances, purification from toxins. In addition, it protects against the negative effects of dehydration.
The usual rate of water per day is 1.5-1.8 liters. During the period of poisoning, it should be increased. To ensure a full fight against toxins, the body will need 2.5 liters of water per day.
In addition, the following drinks are very useful for the stomach after poisoning:
- dried fruit compote;
- rosehip broth;
- weak tea (green or black) without sugar;
- homemade jelly;
- infusion of soothing herbs (e.g. chamomile).
Prohibited foods after poisoning
Some foods can significantly aggravate a person’s condition. Therefore, remember which food should be discarded.
From the diet of a person who has suffered poisoning, it is necessary to exclude:
- Alcohol. Such drinks exert a load on weakened organs: kidneys, liver.
- Raw vegetables, fruits. They have a laxative effect. Therefore, introducing them into your diet will increase diarrhea. Only for 4 days you can eat non-acidic fruits. It is best to eat baked apples.
- Sweets, pastries. Try to refrain from such foods. If this is difficult enough, then replace the desserts or pastries with a spoon of jam, honey.
- Sausage. Such products are enriched with preservatives, a variety of additives.
- Barley, oatmeal, millet porridge. There is a lot of fiber in such products. Sensitive gastric mucosa will be very difficult to process such food. It is much more useful to use buckwheat porridge, carefully boiled.
- Dairy and dairy products. They can significantly aggravate the symptoms in the first days after poisoning.
- Fried food. It is acceptable to use boiled, baked, stewed or steamed food.
Such recommendations will significantly reduce the recovery period after poisoning and will bring less harm to the stomach.