Constipation after removal of the gallbladder is a fairly common problem. People who have it should know that dealing with it is easy.
The digestion process in the human body has its own characteristics. The gall bladder is involved in it. It secretes bile, which is necessary for normal digestion. But it happens that for medical reasons a person is removed from the above-mentioned organ. And then the digestion process ceases to be complete. Surgery to remove this organ is called cholecystectomy.
Often constipation occurs in patients after removal of the gallbladder. Treatment should, of course, be individually selected by the doctor. But its basis will be special nutrition.
Diet
It happens that there is constipation after removal of the gallbladder, what should I do? Why do you need a diet after cholecystectomy.
During normal operation of the gallbladder, bile is secreted from it, which enters the stomach. The acids contained in it are actively involved in digestion. Removing the bubble is not a threat to human life. But the digestion process requires a more careful approach. If constipation occurs after removal of the gallbladder, what to do, the doctor will tell. It is necessary to follow the recommendations of doctors and adhere to a special diet.
It must be started immediately after surgery. First of all, remember that you can not overload the body with foods that are heavy for the digestive process. You also can not tolerate. You should go to the toilet on time. One of the nutritional recommendations is more frequent meals. In this case, the portions should be small. This will ensure that bile does not accumulate. If, however, this happens, it will lead to the occurrence of inflammatory processes in the body. Patients need to know that the composition of bile changes after this operation. Therefore, fatty foods are not digested and cause constipation after removal of the gallbladder. Cholagogue products will help normalize the work of digesting food. For example, dairy products are useful in such a period.
When constipation occurs after removal of the gallbladder, what should I do? What diet is prescribed after surgery? A person who has survived such a surgical intervention needs to tune in to proper nutrition. A diet will help to quickly return to normal and establish digestion of food without a cut organ.
Nutrition in the early days
How to get rid of constipation after removing the gallbladder? Immediately, within a day after the intervention, you should refuse to take any food. Also, you can not drink water and other drinks. The patient is allowed to wet his lips and rinse his mouth with infusions of special herbs. After 24 hours, you can drink water without gas. It is allowed to add rosehips to it. Do not sweeten water. The volume of liquid should not exceed one liter.
On the second day, you can introduce dried fruit compote or tea into the diet. In this case, adding sugar is not recommended. You can also use kefir, it should be lean. The total volume of fluid can be two liters.
The fourth day after surgery. What is?
The use of solid food can begin on the 4th day after surgery. It is better to start with mashed potatoes, mashed vegetable soup. In this case, food should be boiled in plain water. You can also eat boiled fish, scrambled eggs without the addition of yolks. On the 4th day, sugar is allowed to be added to tea. It should be remembered that you can eat food in small portions, but often.
Do not expand your diet every day. It is better to introduce new products gradually, for example, after a day. Then you can start to use crackers or stale bread, then cereals. It should be noted that the latter must be boiled in water. After the input of meat and dairy products is allowed. It is necessary to ensure that the products are ground. This option will help the stomach in the process of digestion.
Cooking Tips
In the postoperative period, a person must follow a diet for two months. At this time, all food needs to be cooked in mashed potatoes. Meat should be eaten only boiled, or steamed. The same rule must be followed with fish. Steamed vegetables are allowed. You should refuse to eat food that is cooked by frying. The fact is that fried foods irritate the stomach.
Patients who underwent surgery are advised to observe the work of the stomach for several months. If it works stably, then you can try to include heavier foods in your diet. You can try to cook soup in meat broth, cereals in milk. The meat should be lean. It is recommended to refuse the use of pork. Better to cook beef or poultry. New foods should be added to the diet gradually. You should watch how the body reacts, namely how the stomach works.
General nutritional guidelines
What about a person who has constipation after removing the gallbladder? What should he do? There are products that recommend eating without fail. These include:
1. Vegetable soups without the use of broth.
2. Dietary meat.
3. Low-fat marine fish. There are limitations, namely it can not be used more than once a week.
4. Porridge must be present in the diet. It is recommended to eat barley porridge, oatmeal and rice.
5. The use of dairy products is recommended twice a day. It is advisable to do this in the morning and evening.
6. A small amount of oil can be consumed, both vegetable and cream.
7. Eggs (should be eaten once a week).
8. Fresh vegetables and fruits. It is especially recommended to eat pumpkin and carrots.
9. From sweet you can eat marshmallows, honey or jam. These desserts should be consumed in limited quantities.
Forbidden food
There is a list of foods that should be excluded from the diet. Since they are irritants to the stomach. They can also cause constipation after surgery to remove the gallbladder. Such foods include:
1. First of all, this is salty, spicy, sour food.
2. All types of smoked meats.
3. Mushrooms.
4. Seasonings, spices.
5. Onions and garlic.
6. Radish.
7. Fatty meat. For example, pork. It is also forbidden to eat oily fish.
8. Canned foods and marinades.
9. All kinds of sweets.
10. Those foods that contain fiber in large quantities (for example, cabbage).
11. Alcoholic beverages.
12. Soda pop, ice cream.
Tips
A person who has lost his gall bladder will have to give up a lot. But this is necessary to maintain the body in a healthy state. The first time will not be very easy. But in the future, if you constantly adhere to a diet, addiction will come.
The list of foods that can be consumed is also rather big. Therefore, if you include fantasy, you can come up with a varied menu. You need to learn how to replace the usual foods with those that can be consumed. For example, sweets can be replaced with fruits, and fried fatty meat with boiled chicken.
In addition to following a diet, there are a number of measures that can help get rid of constipation. It happens that they pass themselves after a certain time. But it happens that the situation cannot come back to normal for several months.
Causes of a delicate problem
Why do constipation occur after gallbladder removal? If constipation begins to bother a person after surgery, then this is a sign of low acidity.
In order to remove it, it is necessary to ensure a better bowel function. To do this, acid foods should be included in the diet. For example, apples, cherries, plums, pomegranates and others.
And vice versa, if an increased acidity is present in the human body, then it should be reduced. As a rule, in this case, dairy products with a low fat content help, namely: yoghurts, kefir, etc.
Another way to normalize acidity in the body is to consume pure water in large quantities. It must be non-carbonated. You can use a filter to purify water or buy a special one. Its use is an important component of maintaining the body in good condition. It happens that the cause of constipation lies in the dehydration of the body. As a rule, an indicator of this condition is a small excretion of urine from the body. In this case, the color becomes bright, and the consistency - concentrated.
Prunes help very well against constipation. It can be consumed fresh or dried. It is also worth buying baby food with prunes.
Conclusion
Thus, if a person follows the doctor’s recommendations after surgery, he will be able to avoid constipation. It is necessary to adhere to the prescribed diet, make a bias on permitted foods, refuse forbidden food. If constipation occurs, then you need to drink more water and eat food either to increase the acidity level in the body, or to lower it. If it is impossible to solve the problem on your own, it is recommended to consult a doctor who will prescribe a treatment regimen. As a result of therapy, you will forget about constipation after removing the gallbladder. Reviews of people who coped with this problem indicate that it was caused by improper nutrition.