Today, there are several options for how to cook millet porridge in the water. It should be especially noted that in any case, such a dish turns out to be very tasty and healthy. You can cook it for diet food, and for a hearty breakfast for your children.
Dietary millet porridge: a recipe with a photo of a crumbly dish
Surely many people know that porridge is the second bread. After all, it is made from cereal grains and grains and from ancient times it has firmly entered the daily diet of people. It would seem to be a simple and uncomplicated dish, but even the most ordinary porridge on millet and water contains a lot of fiber, minerals and vitamins that stimulate the digestive system and have a beneficial effect on the whole body. One cannot ignore the fact that the presented cereal surpasses even such ingredients as rice and barley in the amount of proteins. In addition, thanks to this diet dish, a person can be guaranteed to lose several kilograms of excess weight.
So, to make a delicious millet porridge on the water, you need to stock up on the following ingredients:
- millet groats - a full glass;
- filtered water - 2 glasses;
- butter - add to the ready-made porridge to taste (do not use with a diet);
- medium-sized salt - add to taste.
Cereal preparation
Before boiling millet porridge in water, the main ingredient should be carefully processed. To do this, it is recommended to clean the cereal from existing debris, and then put it in a fine sieve and wash thoroughly until the water is completely clear. If desired, millet can be laid out in a deep bowl in advance and pour cooled boiling water.
In this state, the croup should be kept for several hours. During this time, the product swells a little, so for its thermal preparation you will need much less time. By the way, this procedure will also contribute to the fact that your porridge will retain a maximum of useful substances and vitamins. After all, everyone knows that under the influence of heat treatment, minerals and other components from products literally disappear.
Cook porridge on the stove
Cooking millet porridge on the water does not take much time. In this regard, it can be done at least every day. To do this, it is better to use a saucepan with a thick bottom. Otherwise, your dish may burn. Thus, the processed cereals must be laid out in a bowl, and then pour the necessary amount of water. Having thoroughly mixed the components, they should be put on fire and brought to a boil. After the liquid begins to boil, pour a little salt into the pan, close the lid and cook until the water evaporates.
It should be especially noted that the presented method of preparing a dietary dish may well serve as an answer to the question of how to cook millet porridge friable. If you want to make yourself a more viscous breakfast, then it is advisable to increase the amount of water a little (by 1-2 glasses).
Proper serving
The finished dish needs to be removed from the stove, mixed thoroughly with a large spoon, and then tightly closed and kept in this state for about half an hour. After this, the porridge must be distributed on plates and serve in a warm state. If this dish is intended for dietary nutrition, then adding butter to it is highly undesirable. If you want to get a more nutritious and nutritious breakfast, then cooking oil can still be used, but immediately after turning off the stove, as the product should completely melt.
How to cook millet porridge in a slow cooker ?
There is nothing more useful for children than a delicious and nutritious breakfast in the form of millet porridge with dried fruits. But how to make a capricious child completely eat this dish? To do this, experts recommend adding not only dried fruits to the porridge, but also such ingredients as nuts, fruits, honey, pumpkin, etc. By the way, the presented products will make breakfast not only delicious, but also as useful and nutritious as possible. To do this, we may need the following components:
- filtered drinking water - 3 glasses;
- millet groats - 1 glass;
- black seedless raisins - a handful;
- small salt - add to taste;
- granulated sugar - 3 dessert spoons;
- butter - 45-55 g (add to ready-made porridge);
- ground cinnamon - add to taste;
- walnuts (you can take almonds) - a handful;
- lemon dried apricots - several pcs.;
- liquid honey - a couple of large spoons (for serving);
- non-acidic green apple - ½ fruit.
Cereal processing
Before you cook millet porridge in the water using such a modern device as a slow cooker, you should process all the ingredients well. As in the previous recipe, it is necessary to sort out the cereal, and then thoroughly wash it in warm water, strongly kneading hands. Soaking it in advance is not necessary, but if you have time for this, then this procedure can be carried out.
Preparation of the remaining ingredients
Due to the fact that we are preparing such porridge for a tasty, satisfying and nutritious breakfast, dried fruits and nuts should be added to it. But before that, these ingredients should be well processed. To do this, they should be washed in hot water, and then scalded with boiling water and left in it for half an hour. Next, dried fruits need to be cut into not very small pieces, and the nuts are crushed into large crumbs with a stupa.
Also, for the preparation of such a healthy breakfast, it was decided to use ½ part of the non-acidic green apple. It should be peeled and the seed capsule, and then chopped into small pieces.
Heat treatment
How to cook millet porridge on water in a slow cooker? To do this, pour filtered drinking water into the bowl of the device, pour the treated cereals, salt, sugar (to taste) and mix everything thoroughly. Next, the slow cooker must be put into milk porridge mode for about half an hour. After the kitchen appliance emits the final signal, it should be opened, mix the viscous porridge well and add the following ingredients to it: raisins, dried apricots, walnuts or almonds and butter. At the end, it is required to scoop the cup back with a lid and leave in the heating program for a quarter of an hour.
How to serve a hearty and nutritious dish to the table?
Now you know how to cook millet porridge on water in a slow cooker. After the specified time, add the chopped green apple to the dish and mix thoroughly directly in the bowl of the device. Next, the prepared millet porridge must be laid out on portioned plates, and sprinkled with ground cinnamon on top and doused with fresh liquid honey. It should be especially noted that it is desirable to serve such a dish to the table only in a hot or warm state together with sweet tea and a sandwich from a piece of rye bread, butter and hard cheese. Believe me, not a single child and adult will refuse such a delicious breakfast .
Useful Tips
You can cook porridge from millet not only on the basis of ordinary drinking water, but also using fat milk for this. It is worth noting that in this case, the dish will become even more delicious, nutritious and high-calorie. At the same time, it can be served not only for breakfast, but also for dinner as a side dish, along with cutlets, sausages, meat, goulash and other hearty products.