Vegetable stew - a very useful and popular dish. Almost all the gifts of the garden are suitable for its preparation: cabbage, potatoes, beans, carrots, zucchini. The main advantage of this delicacy is the huge amount of vitamins and minerals in its composition. If you have not yet learned how to cook this dish, then this article is for you. Here are descriptions by which you can independently cook vegetable stew with cabbage, and potatoes, and other vegetables. We invite you to familiarize yourself with the recipes and take them to your note.
Cooking stew "Summer". Ingredient preparation
In order to please yourself and all your households with an appetizing vitamin dish, you will need the following products:
- 4 large potatoes;
- 1 carrot;
- 300 g of young cabbage;
- parsley and dill;
- 200 g zucchini;
- sunflower or olive oil;
- spices to taste;
- salt.
Vegetable stew (recipe with cabbage): description of the cooking process
It is most convenient to cook this dish in a deep pan - stewpan. Pour vegetable oil into it and heat it. Peel the potatoes, cut into small pieces and put in a pan. Fry, stirring, until a golden crust forms on it. Grind carrots with straws, add to potatoes and simmer for 5 minutes. Next, chop the cabbage (not thinly) and put it in a container for the rest of the vegetables. After 7-10 minutes of stewing, here we also lay the squash, crushed on a grater. Salt vegetable stew with cabbage and potatoes to taste, add spices. Stew it over low heat until cooked. If there is little liquid in the stewpan, then you can add boiled water or vegetable broth. When the dish is ready, remove it from the heat and sprinkle with chopped greens of dill and parsley. We cover the pan with a lid and let the product brew for 10 minutes. We serve a vegetable delicacy with sour cream and bread.
Stew "Holiday". Preparatory stage
This version of the dish can rightfully claim the title of the most beautiful and delicious delicacy of vegetables. Learn how to cook a festive vegetable stew with potatoes and other gifts from the garden from the following instructions.
To prepare a dish you need the following ingredients:
- 5 young potatoes;
- 6 large spoons of refined vegetable oil;
- 1 zucchini;
- 2 onions;
- 2 large tomatoes;
- 1/4 Beijing cabbage;
- 1 bunch of green onions;
- oregano, basil, parsley, dill;
- salt.
Cooking steps
Peel the potatoes and cut into slices. Put in a saucepan with hot oil, salt and fry for 5-7 minutes. Grind onions in half rings and add to the potatoes. When the products turn golden, put the sliced tomatoes and zucchini on them. Mix all the ingredients, add salt to taste. Simmer the dish over low heat until the liquid evaporates. We shred the Beijing cabbage, finely chop the green onion. We spread these vegetables in a stewpan. Cooking vegetable stew with cabbage, and potatoes, and other vegetables for another quarter of an hour. We taste the resulting product. If all the ingredients have become soft - the dish is ready. Turn off the fire, and add oregano, parsley, basil and dill to the stewpan. We cover the resulting product with a lid and leave to infuse for 10-20 minutes.
Italian stew
This vegetable treat is a national dish in Italy. In addition to the traditional gifts of the garden, the culinary specialists of this country add meat to it, which makes the dish not only healthy, but also nutritious. We learn to cook stew according to the recipes of Italian chefs. To do this, we need the following grocery set:
- eggplant - 6 pcs.;
- chicken meat - 0.5 kilograms;
- potatoes - 8 pcs.;
- carrots - 3 pcs.;
- ginger - 1 small spoon;
- onions - 2 pcs.;
- cabbage - 1 head (small);
- tomatoes - 5 pcs.;
- sunflower or olive oil;
- salt, spices to taste.
How to cook Italian vegetable stew deliciously? Learn the recipe
We cut the meat, potatoes and eggplant into slices and add salt. Separately, fry these products in vegetable oil. Next, grind carrots and onions. Fry them until golden brown. After that, add the grated tomatoes to them and simmer the sauce until cooked. We lay out all the ingredients in a form in layers: shredded cabbage, potatoes, meat, eggplant, tomato dressing. Salt and pepper the dish to taste. We heat the oven to a temperature of 180 degrees. Cook in it a dish for about half an hour. After sprinkle vegetable stew with cabbage, and potatoes, and other vegetables, greens and let it brew for 10-15 minutes.
Gourmet Recipe: Fruit and Vegetable Stew
Piquant taste and pleasant aroma will delight you with a dish prepared according to the following recipe.
In equal proportions we take cauliflower, pumpkin or zucchini, sweet pepper and apples. All products are washed and dried. Peel the pumpkin (zucchini), remove the seeds and cut into small slices. Blend them in flour and fry in olive or sunflower oil. Separately, we cook cabbage, having previously sorted it into inflorescences. Free bell peppers from seeds, cut into strips, fry. Grind apples in small slices. In a bowl, mix all the vegetables. Add apples to them. Salt the whole workpiece to taste. We lay out all the ingredients in the form and bake for a quarter of an hour at a temperature of 170-180 degrees. Instead of apples, quince can be used in this dish.
From the information presented in this article, you learned how to cook vegetable stew. A recipe with a photo of this dish is offered in four versions. We hope that you will like them all, and very soon you will delight your loved ones with a delicious vitamin treat.