Lobio is one of the most famous Georgian dishes. To date, there are many options for its preparation. All of them differ in proportions and a set of products that complement the main ingredients. From today's article, you will learn more than one recipe for green lobio beans.
Option one: with nuts
To prepare this dish, you need to take care in advance that your kitchen has a certain supply of products. At your disposal should be:
- A kilogram of green beans.
- A glass of walnuts.
- Five large cloves of garlic.
- Two medium onions.
- A little wine vinegar.
In order to make a truly light and fragrant lobio made from green beans, the above list of products should be supplemented with salt, hot red pepper, cilantro, basil, dill and suneli. The amount of seasoning depends solely on the tastes of the cook.
First you need to do beans. It is washed, freed from the tails, cut into two-centimeter slices and sent to a pot of boiling water. Ready, but not overcooked product is thrown into a colander so that the glass is excess liquid.
At this time, finely chopped greens are finely chopped and onions are cut into thin rings. As for nuts, they can be drained, or you can double-scroll in a meat grinder along with garlic, pepper, salt and sunili. In the second case, much more oil will be squeezed out of them, and, therefore, the finished dish will have a more saturated taste.
Chopped nuts are mixed with chopped onions, herbs and vinegar. If necessary, add a little water there, and then mix with beans and leave for a couple of hours. This time should be enough for the dish to properly brew. Then it is transferred to beautiful dishes, decorated and served at the table.
Georgian Green Bean Lobio: A Set of Ingredients
Before you start cooking this dish, you should make sure that you have all the necessary products. In your kitchen cabinets should be:
- A pound of green green beans.
- Two carrots.
- A pound of onions.
- Two cloves of garlic.
- One sweet bell pepper.
- A pound of ripe tomatoes.
- 100 milliliters of vegetable oil.
Plus everything else, you need to stock up with salt, black pepper, bay leaf, basil, parsley, cilantro and tkemali sauce. If necessary, the last component can be replaced with lemon juice.
Process description
In order for you to get a truly tasty and healthy lobio from green string beans, you must strictly adhere to the technology below. To prepare the main ingredient, the tips are broken off and washed under cool water. If necessary, the pods are cut into several parts and boiled until cooked. As a rule, this takes no more than a quarter of an hour, but much depends on the variety.
While the beans are boiled, onions are cut into cubes, and carrots and tomatoes are chopped on a coarse grater. Prepared vegetables are sent to a preheated pan, greased with vegetable oil, and fried for several minutes. Then, cilantro crushed in a mortar and salt are added to the tomato mass. Five minutes later, strips of bell pepper, basil and parsley are sent to the same pan. All mix well and simmer over low heat.
Ten minutes later, salt, bay leaf, a couple of spoons of tkemali and beans are added to the cooking dish. All stew together for about a quarter of an hour, and then removed from the stove. Serve such a treat with a cucumber salad or with fried potatoes.
Green Bean Lobio with Egg: Product List
Just note that the amount of ingredients indicated in this recipe is designed for four servings. To prepare this healthy and not too high-calorie dish in your kitchen should find:
- 400 grams of green beans.
- One onion.
- Clove of garlic.
- Two tomatoes.
- One egg.
In addition, to create a real lobio from green beans, this list of components must be supplemented with a small amount of sunflower oil, a bunch of cilantro, salt and black pepper.
Sequencing
At the initial stage, you need to pay attention to the preparation of the main ingredient. Washed under running water, the beans are cut in half and sent to a container filled with salted boiling water. There, the pods are cooked over medium heat for a quarter of an hour. After they become soft, they are thrown back into a colander.
In order for you to get a fragrant and rich lobio from green green beans, you must strictly follow the cooking technology. While excess fluid drains from the main component, you can do onions and garlic. They are cleaned, crushed with a knife and fried in a saucepan, greased with vegetable oil.
Pre-washed tomatoes scalded with boiling water, dipped in cold water, peeled and cut into small cubes. Then the tomatoes are sent to the fried onion-garlic mixture and cooked for a few more minutes. After that, beans, chopped cilantro, salt and pepper are added to them and stewed over low heat. Five minutes later, a raw egg is driven into the stewpan, mixed thoroughly and removed from the stove. The finished dish can be served both hot and cold.