Canned fish soup - a light dish, extremely easy to prepare. Some women simply do not physically have time to digest meat for a long time, cook borscht, hodgepodge and other first dishes. Therefore, some recipes may well serve you well, when you once again rack your brains to make your beloved husband or picky children so happy. Whether it is a salad with canned fish or soup, anyway, such a dish will sparkle with new colors in the usual, boring diet.
The benefits and harms of these products are widely discussed. Many argue that canned fish is completely unsuitable for food. But it is not so. Experts say that it is certainly not worth consuming them daily. But at the same time, omega-3 fatty acids, magnesium, calcium and other substances useful to the human body do not disappear anywhere in the canning process. For example, 100 grams of the described product contains the same amount of Ca mineral as a glass of milk. Therefore, you can safely sometimes please the household and cook them canned fish soup.
Here are some recipes that will help you learn a new direction in your culinary activities. So, to make canned pink salmon soup, you need to take a can of this fish, potatoes, carrots, onions, millet porridge and seasonings. You just need to put a pot of water on the gas, put diced potatoes into it and cook it until half ready. Next, wash, peel and grate the onions and carrots. You don’t need to fry them - it will turn out much more dietary, but tasty. It is necessary to put millet porridge thoroughly washed in a colander in a pot saucepan, as well as vegetables - onions and carrots. Canned pink salmon is wrinkled with a fork and added to the soup at the very end. It remains only to salt, pepper, turn off the gas and let the contents of the pan infuse. Serve the dish with fresh bread and green onions.
Canned fish soup may contain more vegetables. Here is another interesting recipe. You will need a can of canned saury or horse mackerel, 100 grams of cabbage, 150 grams of green peas, one potato, one carrot, bay leaf, 10 grams of chopped cilantro and parsley, salt, pepper. the cooking process is extremely simple. You need to wash and finely chop cabbage, carrots, potatoes and onions into a pan. All this is filled with water (about 1 liter) and put on the stove. When the water boils, you should add canned food and peas. After that, the soup can cook until fully cooked over medium heat. It turns out a fragrant and tasty dish.
Canned fish soup is good, of course, but salad can also be the highlight of your daily diet. Here is one non-trivial recipe. Take a can of any canned fish, a head of onion, 3 boiled eggs, 200 grams of pasta and a can of sour cream. The essence of the cooking process is simple. You need to grind canned fish with a fork in a small bowl. There you should put boiled eggs, previously finely chopped, onions, as well as pasta that you have already cooked in salted water. Salad is seasoned with sour cream, for lovers of food fatter - mayonnaise. You can decorate it with dill, parsley, crushed yolk.
And here is another simple and quick recipe for a delicious salad. Take a can of canned fish (any), three pickled cucumbers, three potatoes, three eggs and mayonnaise. All ingredients must be mixed: cucumbers, potatoes and eggs - finely chopped, canned food - knead with a fork, dressing salad with mayonnaise. It can be used as an independent dish, as well as spread on bread and serve as sandwiches.
As you can see, salad, appetizer, canned fish soup can be very tasty. Yes, and they are preparing quickly.