Berry smoothie is an excellent
refreshing drink. He is able not only to quench his thirst on a hot summer day, but also to become nutritious and healthy fruit and milk shake.
Strawberry Smoothie with Yogurt and Honey
To prepare, take strawberries, yogurt, honey, lemon, mint, ice cubes. You can add banana, kiwi, raspberries and other fruits and berries. In a blender, mix yogurt, a few tablespoons of honey (to taste), strawberries, juice of half a lemon, mint leaves. Pour the resulting puree into chilled glasses, put a few ice cubes. Serve to the table. The number of ingredients can be any, it all depends on what consistency and sweets of smoothies you prefer. For a liquid drink, increase the amount of yogurt. Do not overdo the cocktail, especially if you have chosen a sweet sour-milk product.
Strawberry, Orange and Mango Smoothie
Try making an exotic yogurt-based drink. Use lime or lemon juice, strawberries (fresh or frozen), ripe mango, large orange, yogurt, carrot juice. Peel the orange from the zest and films. Cut the pulp into cubes. Also do with mangoes. Pour carrot juice (about 150 grams) and yogurt (200 grams) into a blender bowl. Add orange, mango and strawberries. Beat until thick mashed potatoes. Add lemon or lime juice. Pour into glasses. If the fruit is not frozen, then a few pieces of ice should be put in the cocktail.
Strawberry & Banana Smoothie
Make a strawberry-banana smoothie. You will need cold milk, a few strawberries, a banana, a little cinnamon. In a blender bowl, mix the berries, sliced into pieces of fruit. Add a pinch of cinnamon and milk. After obtaining a homogeneous mass, pour the smoothies into glasses and drink immediately.
Strawberry, raspberry and kiwi smoothies
You can make smoothies for children without a milk base. Take strawberries, raspberries, kiwi, honey and mint leaves. If the berries are frozen, let them melt at room temperature. Peel the kiwi fruit. Cut into pieces and mix with one spoon of honey in a blender. Then individually beat the raspberries and strawberries, alternately adding a spoonful of honey to them. You shouldn’t mix everything at once, because you must arrange the finished dish in layers using a tall glass. Put strawberry puree on the bottom, a layer of chopped kiwi on top of it, and raspberries on the top. Garnish the smoothies with mint leaves and serve.
Strawberry and Cherry Smoothie
Vanilla-milkshake will not leave indifferent not only children, but also adults. Cook it using strawberries, cherries (frozen or fresh). This strawberry smoothie recipe requires milk and vanilla. Proportions can be calculated independently, based on how many fruits you have. Cool the milk, wash the berries. Free cherries. Put all the ingredients in a blender bowl, whisk. Add some vanillin and whisk again. If you like sweets, you can fill the cocktail with sugar or honey. Pour the finished drink into glasses and serve immediately.