What should be the diet for gout on the legs?

According to experts, the diet for gout on the legs is one of the primary components of complex treatment. As you know, completely forget about this disease will not succeed, however, you can make longer periods of the so-called remission. Moreover, the diet for gout on the legs allows to improve the patient’s condition and prevent exacerbations. Let's talk about this issue in more detail.

According to leading experts, with this kind of disease it is very important to follow a certain diet. For example, you should eat regularly, approximately four times a day. Starvation or overeating is strictly prohibited. A diet with gout on the legs also implies a heavy drink. So, at least two liters of liquid should be drunk per day. This can be both the most ordinary still water, and a variety of compotes, decoctions of medicinal herbs, weak tea.

What can not eat?

First of all, restrictions affect a variety of meat dishes, including offal, animal fats and even fish broths. Diet with gout on the legs prohibits the use of seafood, caviar and canned foods in the diet. It is also necessary to abandon absolutely all types of legumes, spices (horseradish, pepper, mustard), alcoholic products. Strong tea, cocoa or coffee should not be abused.

What can I eat?

• Diet with exacerbation of gout, according to experts, should be exclusively vegetarian. It implies the use in the diet of a variety of fruits and vegetables, milk soups, dairy products. As for vegetables, they are allowed to eat in absolutely any quantities and variations (cabbage, zucchini, potatoes, cucumbers, etc.). Of
  
  sweets should be given to pastille, marshmallows and marmalade. A variety of fruits (apples, apricots, pears, etc.) are also considered useful.
• In case of exacerbation of the disease, it is also recommended to arrange small fasting days. They mean the use of exclusively dairy (cottage cheese + kefir) products or fruit and vegetables. Such a diet promotes the so-called "alkalization" of urine and the subsequent improvement in the solubility of uric acid.

Conclusion

In conclusion, it should be noted that this cardinal dietary change of its kind should be strictly controlled by exclusively qualified specialists with such an ailment as gout. Symptoms, treatment, diet - all these are very delicate questions that you should not study on your own. When you have already been diagnosed with this kind of disease, the doctor, of course, prescribes not only therapy, but also recommends the appropriate diet described in this article individually, based on the characteristics of your health. That is why it is not worth it to deal with self-medication, as well as resort to alternative medicine. Eat right and be healthy!