Stool retention in both a child and an adult is a very delicate problem that can create some inconvenience. For this reason, many who have this problem are wondering: what quickly helps with constipation at home? But to solve this problem at the moment does not mean that it will not appear again, as these are just the consequences of failures in the body. If constipation occurs frequently, it is best to consult a gastroenterologist. Only in this way can you avoid complications, which can often be solved only with surgical intervention.
What is constipation? A thick, irregular stool that comes out with difficulty. After it, the feeling remains that the intestines were not completely empty. This is very dangerous, since feces lead to stretching of the intestinal walls. As a consequence, decay of the residues occurs, which leads to poisoning of the body from the inside. What quickly helps with constipation? Let's try to find out.
Fast relief for constipation
There are situations when you need to urgently solve the problem of delayed stool. What helps with constipation quickly:
- Microclyster.
- Candles
- Pharmacy preparations.
- Certain exercises.
Before turning to one measure or another, you need to consider the symptoms that accompany constipation.
Glycerin suppositories can be used only if there is no inflammation in the intestines, exacerbations of hemorrhoids and cracks in the anus. At the moment, this is the fastest way to get rid of constipation, which can be used for any symptoms.
Glycerin has a mild irritant effect; it stimulates a hollow organ. This ambulance can help not only an adult, but also a baby. Candles are prescribed for pregnant and breastfeeding women. The effect of this drug occurs fifteen minutes after application.
Microclysters are a fairly new means of getting rid of constipation. They differ from the usual enema in that they have a very small volume. In addition to water, microclysters contain special active substances. They contribute to the rapid disposal of fecal plugs. There are no contraindications to the use of this tool, but you must read the instructions, as there may be components in the microclyster that cause allergies.
"Microlax" is a type of microclyster that contains sorbitol, salts and glycerin. This drug is used for constipation in infants, while adults are better to use solutions that contain glycerin. These solutions have no contraindications, except for individual intolerance, but they are allowed to children only after reaching the age of two.
If microclysters contain sodium docusate, it is best not to use it without consulting a doctor, since this drug has a lot of contraindications.
How to help the body with constipation?
What quickly helps with constipation at home? Breathing exercises or some other physical exercises may also help.
Exercises to help deal with the problem:
- Stand, put your hands on your belt and breathe in your stomach ten times, then bend over, put your arms around your legs and breathe in your stomach the same number of times. If you have everything in order with flexibility, then the last ten times we breathe in your stomach, clutching your heels with your hands. If at the same time you begin to experience pain, then refuse to perform the exercise and apply the funds that were listed earlier.
- Exercise for the press helps to cope with constipation very well. By the way, if you do these exercises daily in the morning or in the evening, then constipation will not torment you.
- Jumping in place is another effective way that will solve the problem with the chair.
What helps relieve constipation quickly? Of course, laxatives. But doctors pay special attention to the fact that you need to use them at home with extreme caution. Of course, laxatives will very quickly help with constipation, but they can also be addictive, and lazy gut syndrome can develop. So if getting rid of constipation is only first aid, then it is better to use probiotics. These drugs have a mild laxative effect and restore the microflora in the intestines.
Also, the use of dietary supplements with a laxative effect can help, but these drugs cause increased gas formation in adults, it is not recommended to give them to children. Flax seeds can help well, a tablespoon of which you need to eat in the morning on an empty stomach, washed down with a glass of kefir. Flax seed is contraindicated for pregnant women, and it is also not recommended for hypertensive patients.
What quickly helps with constipation at home? From folk remedies, you can eat boiled beets, which act as a mild natural laxative. If there are no contraindications, then you can quickly clear the intestines with castor oil, which is drunk on an empty stomach, preferably before bedtime. As for this method, then before using it you need to visit a doctor and get his consultation.
Grandmothers advised to drink a tablespoon of any vegetable oil in case of constipation in the morning, by the way, this remedy will help pregnant women with constant constipation without the use of medications.
Constipation during pregnancy: how to deal with them?
What quickly helps with constipation during pregnancy? They get rid of this problem with medication only in cases when the woman’s stool retention is very strong and frequent. Of course, the use of drugs in this case is undesirable, but if the microflora is disturbed in the intestines, the mother may develop the same reaction in the baby. Prescribe drugs that stabilize the microflora, such as Enterohermin.
Laxatives may be prescribed, but the effect of these drugs on pregnant women has not been studied, for this reason the choice of a laxative medicine for the expectant mother is difficult. There is one drug that can be used, but only exclusively after consulting a doctor - is Dufalac.
Diet for pregnant women with constipation
What helps with constipation during pregnancy? Reviews of women who have overcome this problem suggest that the best medicine is a proper diet. Pregnant women undergo a complete restructuring of the body, and against this background, constant constipation develops. In order to avoid them or reduce the likelihood of their occurrence, you need to eat at least five times a day in small portions at an early date. In the second half of the interesting situation you need to eat seven times a day. It is worth noting that nutrition should be balanced for proteins, carbohydrates and fats.
Carbohydrates need to be eaten in the evening, and proteins and fats - in the morning. Water should be consumed at least two liters.
What helps with constipation during pregnancy? Alternative recipes can save you from this unpleasant problem, but before using these funds, consult your gynecologist.
Here are some recipes:
- Potato. Grate or mince raw potatoes through a meat grinder and squeeze the juice out of the pulp. This juice should be diluted in half with water and taken 50 grams 30 minutes before a meal.
- Honey. Before going to bed, pour half a glass of milk, preferably warm, dissolve a teaspoon of honey in it and drink.
- Herbal harvest. Mix the seeds of caraway, fennel and anise in equal proportions, a teaspoon. Pour two tablespoons of the mixture with a glass of boiling water, let it brew for two hours and strain. Take three times a day before meals for half an hour.
- Compote. A good, and most importantly tasty and healthy remedy. Dried fruits should be in most apples and pears. It can be drunk instead of water or tea.
But remember, you should not abuse these recipes.
What foods can help with constipation during pregnancy?
What helps with constipation during pregnancy? The traditional product that normalizes stools is beets. This is a unique tool that will not only help get rid of constipation, but also bring a lot of vitamins to your body. Beets need to be boiled and eaten in the morning on an empty stomach, after half an hour you can start a normal meal. Half a glass of beet juice diluted half with water may also help. Just do not abuse it too much, as beets have a very laxative effect.
Prunes also help to cleanse the intestines from feces. It can be washed and eaten in the morning for 50-100 grams, or you can cook stewed fruit from it.
Pregnant women often share their impressions of one way or another way to get rid of constipation. Many say that a glass of raw water drunk in the morning helps a lot.
Microclysters help some, which within a few minutes can help defecate. And, of course, diet and proper nutrition, in which the balance of carbohydrates, fats and proteins is observed.
Constipation in a child, what to do?
What will help a child from constipation quickly? The most common and effective way is an enema. Of course, the child may not like this procedure, but this is the most effective way that has been popular for many years.
Nowadays, drugs are produced that are no less effective and as safe as an enema, so there is an opinion that soon the need for this procedure will completely disappear. But if the case is urgent, then an enema is indispensable.
To prepare an enema, you need to take boiled water, into which you can add two teaspoons of glycerin, which are diluted in a glass of water. Water must be introduced using a pear, the tip of which must be treated with liquid paraffin. Be wary of administering an enema, as there is a chance of damage to the intestinal mucosa. There is no need to put an enema with strong resistance of the child, as the situation can be greatly aggravated.
Often, this method is not recommended, since the intestines can get used to this procedure and then the child will not be able to go to the toilet without an enema. This should be used extremely rarely and only in an emergency.
What helps with constipation in children? Another way is rectal suppositories. Glycerin suppositories will help well. You need to enter them correctly and carefully. If the baby is very small, then you can put a candle when he is lying on the back, just bend the legs in the knees and press them to the tummy. If the child is older, then the same procedure is carried out in the supine position.
What helps with constipation in children under two years of age? A very effective massage of the tummy. Moreover, it combines the pleasant and the useful. There are few babies who would not like it when mom strokes her tummy, and this in turn will help with constipation. Massage should be done counterclockwise. It is done in soft circular motions. A massage lasting two minutes is enough for a baby, but you can do it longer, as long as the baby likes it.
How to relieve a baby of five months from constipation?
What helps with constipation in a child of 5 months? As a rule, at this age the child has problems with stool due to the introduction of complementary foods. Constipation in babies in this situation is a fairly common phenomenon, which is accompanied by a long emptying and severe pain. The child in this situation is naughty, worried and crying. Mom must determine in time that the child began to deviate with a chair. As a rule, at this age, the norm is once, twice a day, and the stool should be like pulp. If the masses hurt and they are hard, then the baby has constipation.
What should mom do at the same time?
If the baby has not been cocoa for a long time, then urgent measures must be taken. What helps with constipation in children at home? Can:
- Put an enema with a decoction of dill, chamomile, or parsley.
- Give your child a mild laxative.
- Put a glycerin candle.
In order to avoid the recurrence of such situations, you need to make a nutrition schedule. The first thing you need to know: the rate of simple boiled water for a child of five months is 400 ml. Thanks to this, the chair will soften. Also, before feeding, you need to give the baby to lie on his tummy for about five minutes. Mom’s milk can also become a cause of constipation if it becomes too thick. In this situation, mom needs to drink more fluid.
If, however, complementary foods became the cause of constipation, then for a while you need to give up food, after which the child began to have constipation, and watch. Also, with frequent or permanent constipation in a child at the age of five months, you need to contact a pediatrician, as this can be caused by some pathologies in the intestine. And if so, then it is better to identify them in the early stages of development.
What are the symptoms of constipation?
- blood particles in the feces;
- the child bothers with legs because his stomach hurts;
- balls-like stools are very rare;
- the child is lethargic;
- the baby has no appetite;
- body temperature rises;
- crying for no apparent reason.
What helps with constipation in newborns? If the baby’s tummy is swollen, then it’s possible that he just doesn’t leave the gas. In this situation, you need to put a gas vent, which is inserted into the anus, about four centimeters. Usually, after the gaziki leave, the baby empties, and everyone is happy.
What helps with constipation in newborns at home, if there are no improvements after the removal of the gazes? Then you need to put an enema or rectal suppository on glycerin. Enema will help faster, but if a young mother is afraid to do this procedure, then you can resort to a candle, she will also help well, but not so fast, but in about fifteen minutes. As soon as you put a candle, you need to make it a little delayed and begin to melt. As soon as it melts, there will be a softening of feces and the baby can calmly empty.
What will help with constipation quickly? Pills
A lot of laxatives are sold in pharmacies , but some of them have undesirable effects. So with constipation it is better to eliminate the cause of their occurrence.
But let's talk about pills that can help with this unpleasant situation. There are several groups of drugs:
- Annoying.
- Soft action.
- On the grass.
Let's take a closer look at the actions of these laxatives.
Annoying
They are considered the most popular ruminative drugs. The effect on the body is based on stimulation of the nerve endings in the intestine, due to which defecation occurs. As usual, they take pills before bedtime, and in the morning bowel movements occur.
"Bisacodyl", "Dulcolax" are most common in the use of laxatives in this group. There are special chewing preparations for constipation, for example, Regulax, which is released from hay. These chewing cubes must be taken before bedtime, the action of the tablets occurs after eight hours.
Irritating agents should be used rarely and with caution, as they can cause unwanted side effects:
- With prolonged use, you can get intestinal atony, that is, receptor degeneration.
- Addiction - the drug stops helping and you have to increase the dose.
- When treating with these pills, cramping and abdominal pain are observed.
There are drugs that are not addictive, but they are quite expensive, these are: Gutalaks, Slabilen, Laksigal.
Soft tablets
These are prebiotics that can cleanse it without harm to the body. These are not potent drugs, but the duration of the effect of their intake is much longer than from the drugs of the first group. The fact is that this type of pill from constipation begins to produce beneficial bacteria only after it reaches the colon, and they can not be absorbed in the upper digestive tract.
This is an excellent tool, as it not only relieves constipation, but also improves the microflora and the health of the digestive system as a whole. And since the microflora returns to normal, the body for a long time gets rid of such an ailment as constipation.
"Poslabin" and "Lactulose" - drugs that are widely used, it is worth noting that there are practically no contraindications to these drugs.
Herbal Pills
Hay grass is used in almost all drugs that relieve constipation. These pills treat bowel hypotension, lethargy, hemorrhoids and cracks in the anus for constipation. Senna stimulates the muscles of the intestines, and it begins to work well.
"Senade" and "Tisasen" is almost pure hay grass, since the concentration of this drug in these tablets is quite large. The action of these tablets begins after eight hours, so it is better to start taking the drug in the evenings before going to bed. If you treat constipation with these drugs within a week, then the stool will fully recover.
Rhubarb and kelp in pills on herbs can help get rid of constipation. Herbal preparations are good in that there is nothing synthetic in them.
conclusions
There are a lot of tools and methods that can help get rid of such a nuisance as constipation. There are emergency measures that can help in a few minutes, there are drugs that treat constant constipation. Neither adults nor children are safe from this trouble. I just want to remind you that if a baby has constant constipation, it is better to consult a pediatrician, rather than self-medicating.
As for adults, the trip to the doctor is mainly postponed due to constraint, but it is necessary to overcome it, since in some cases advanced forms of constipation can be cured only through surgery.