Not everyone is used to turkey. This meat is considered a storehouse of proteins, it is used in a number of diets, as it is extremely useful. However, not all housewives know how to gently cook a turkey, make it juicy. Many recipes contain a minimal amount of ingredients, but they help to get tasty and tender meat. Also, turkey can be baked, used in soups and salads, cooked in a pan, used in cutlets. The use of this product is truly unlimited. Below are the most interesting and simple recipes that will help diversify any menu.
What is the use of turkey?
This meat is considered an excellent anti-aging agent. It contains substances that help maintain skin tone, slow down the process of wrinkles, and also give the teeth a beautiful white color.
A large number of B vitamins, and in particular vitamin B12, helps to assimilate other, more difficult foods. They also have beneficial effects on digestion in general.
A huge amount of protein, and extremely low - fat, allows us to consider such meat really dietary. An interesting fact is that this is the only type of meat that is not allergic to. Therefore, often dishes from this bird are given to children, especially prone to allergic reactions.
It is also worth noting that a number of amino acids have a beneficial effect on the functioning of the brain, increase overall performance, as well as the reaction rate. Regular consumption of poultry helps the body fight stress, as well as increase resistance to various colds.
What to cook from turkey? You can significantly diversify your menu by adding this type of meat to it. Chops, beef stroganoff are prepared from it, fillet is baked and fried along with vegetables. White meat also makes an excellent kebab. Side dishes can be cereals and vegetables, mashed potatoes.
Turkey skewers
What can be cooked from turkey? One of the most delicious meat dishes is barbecue. You can cook it outdoors, but the oven can replace a fire. For barbecue, different recipes are taken . Cooking turkey in this way is also possible. You will need the following ingredients:
- A kilogram of bird fillet.
- Three onions.
- A teaspoon of vinegar.
- A quarter cup of red dry wine.
- A tablespoon of vegetable oil.
- The same amount of provence herbs.
- A teaspoon of paprika.
- Salt and black pepper to taste.
Making a barbecue is one of the easiest options for how to cook turkey fillet.
Cooking process
The fillets are first washed, dried, and then cut into large pieces. It’s better to do it in fibers. If you chop the meat too much, then the pieces will dry quickly. Onions are cut into thin half rings. It is noteworthy that you can replace it with a red variety, it is less bitter. The meat and onions are combined in one bowl, mixed with hands. At this time, you can do marinade.
Wine, oil and vinegar are poured into separate dishes, mixed to combine all the ingredients. Now dry ingredients are added, namely paprika, herbs and pepper and salt. Pour the meat with the resulting marinade, mix it so that it evenly covers the pieces of poultry and onion. In this form, it is better to leave the blank for the night, but four hours is enough.
Ready kebab can be cooked outdoors. But this is not the only option. How to cook a turkey filet deliciously? Make a tender kebab out of it in the oven. To do this, use wooden skewers. They are soaked in water. At this time, prepare a baking sheet with high sides, and put skewers on them so that the meat does not touch the bottom of the dishes. The oven is heated to 180 degrees. Cooking takes about twenty minutes. An excellent side dish can be a vegetable salad.
Baked filet - a festive dish
Another option, how to cook a delicious turkey fillet, also includes roasting meat. This oven filet will become the real king of the festive table. When cooled, they can replace sausages, making the meal more useful.
In order to cook such a dish, you need the following products:
- A kilogram of filet.
- A pair of garlic cloves.
- A tablespoon of lemon juice.
- A couple of tablespoons of olive oil.
- Two tablespoons of mustard.
- Salt and pepper to taste.
This is a basic set of spices for baking meat. However, you can add your own, for example, paprika or other types of pepper. It is not recommended to use herbs, as they can burn out.
How to make a turkey delicious: an oven recipe
To begin with, the meat is washed and then dried. The garlic is peeled and ground either with a grater or with a press. Add oil, mix thoroughly.
Lemon juice, salt and pepper are also placed here. Now the turn of mustard. Fans of spicy can use Russian mustard, that is, quite vigorous. The rest may be limited to grain, or French.
The meat is rubbed with the resulting aromatic mixture, and then put in a bag. Sent in the refrigerator at night. Baked meat in the oven. It is heated to 180 degrees. The meat is placed on a baking sheet, covered with foil, cooked for thirty minutes. Then remove the foil, leaving for another ten minutes. This forms a beautiful crust. This dish is served with sauces. For example, it is very tasty from lingonberry. It is ideal for many types of meat.
Pepper rolls
How to cook a turkey soft and juicy? Make it roll! For such a beautiful dish you need the following products:
- 900 grams of fillet.
- One red bell pepper.
- One is yellow.
- 300 grams of cream cheese, preferably creamy, without additives.
- 200 grams of bacon.
- Salt and pepper.
- A tablespoon of odorless sunflower oil.
- A third of a teaspoon of nutmeg.
This dish is also prepared in the oven. It looks bright enough due to the fact that all the ingredients are different colors. Therefore, such a dish can be safely served to guests.
How to cook rolls?
First, the meat is washed. Then cut into strips about a centimeter wide, beat off. Lubricate the slices with salt and pepper, as well as nutmeg.
Bell peppers are washed, seeds removed and cut into strips. Particularly small is not worth it. Cheese is spread on each piece of meat, strips of pepper are placed on top, they try to roll the most dense roll.
Top wrapped in bacon so that was not visible turkey meat. This is another secret to making juicy turkey, not over-dried pieces of meat.
The baking dish is greased with vegetable oil, spread rolls. Sent in an oven preheated to 200 degrees for thirty minutes.
Turkey chops. List of ingredients
How to cook a turkey in the oven is already clear. But many delicious and original recipes tell you how to do it in a pan without much effort.
In order to cook delicious chops, you need the following ingredients:
- 700 grams of turkey fillet.
- One egg.
- A couple of tablespoons of vegetable oil.
- Salt and pepper.
- 100 grams of flour.
- A tablespoon of mustard.
This recipe cannot be called dietary, as the dish is fried. But if you reduce the amount of oil, you can reduce its calorie content.
Cooking Chops. Easy way
In fact, cooking chops is quite simple. To begin with, washed meat is cut into pieces about two centimeters. And then cover with cling film and beat with a hammer. This will allow the meat to become softer and more tender.
Each piece is rubbed on both sides with salt and pepper. And with one - mustard. Such pieces are placed on top of each other and sent for an hour to the refrigerator. In principle, such a workpiece can be frozen, then in the future it will not be necessary to take care of dinner or lunch, it will be enough to fry the pieces according to a further recipe.
Each chop is rolled in flour. In a wide bowl, beat the egg with a fork. Pieces of meat are dipped into it and sent to a heated pan. Fry for at least five minutes on each side.
Grilled turkey with mushrooms and pepper
How to cook a turkey in a pan? The fastest way is to fry. To do this, you need the following products:
- 500 grams of meat.
- As many champignons.
- One large onion.
- A pair of peppers, better than a different color.
- Salt and pepper.
- Vegetable oil for frying.
To begin with, a piece of turkey is fried in a dry pan. Cut them should be quite small, cubes about a centimeter thick. It does not take a lot of time.
Then the onions are peeled, cut into cubes and sent to a pan with vegetable oil, preheated. Fry until slightly darkened. Now mushrooms are cut and added to the onion. Mushrooms are also cut arbitrarily, can be sliced, or can be diced. When frying, they release fluid. When it evaporates, the mushrooms are ready.
Pepper is cut into cubes, fried in a small amount of vegetable oil. It should not become very soft, just lightly brown. All ingredients are combined and mixed. An excellent side dish will be rice. You can just put it in the meat, or you can mix boiled rice and vegetables.
Wine Braised Turkey
This recipe is also considered quick. To prepare you need to take:
- 500 grams of fillet.
- Two glasses of red wine.
- 80 grams of margarine.
- Two teaspoons of starch.
- Salt, pepper and nutmeg.
- Dried thyme.
Heat the pan, put a slice of margarine. The meat is washed, dried and cut into large cubes. Seasoned with salt, pepper and nutmeg. Thyme is also added and everything is sent to the pan to fry. When the meat has a crust, pour wine, reduce the heat and cover everything with a lid. Stew even until the meat is ready. Add starch at the end to make the sauce thick. This dish is great with boiled vegetables.
Beef stroganoff. An interesting cooking option
What to cook from turkey? For example, beef stroganoff. The dish does not take much time, but it turns out tasty and interesting. You will need:
- 300 grams of turkey.
- 4 tablespoons of butter.
- A little saffron.
- A bunch of green onions.
- A glass of cream from 20 percent.
- Salt to taste.
- Half a teaspoon of starch.
The meat is washed, cut into slices, long as straws. Salt and pepper as desired. Melt the butter in a pan. When it is heated, send the meat to fry. After being prepared, the turkey slices are removed and the sauce is made in the remaining oil. To do this, add cream, a pinch of saffron and finely chopped green onions. You need to wait until the mixture boils. At the same time, stir constantly so that the cream does not burn!
Starch with a little cold water is bred in a bowl. When it dissolves, pour into a boiling mixture. Bring to a boil again, add meat to the cream sauce and simmer for a couple of minutes. If necessary, you can sprinkle with fresh herbs when serving.
Traditionally, such a dish is combined with noodles, all kinds of pasta. But it can be combined with cereals, for example, millet or rice.
Stew - A Simple Recipe
As already clear from the recipes above, turkey goes well with mushrooms, as well as creamy sauces. In order to cook the fillet in sour cream, you need the following products:
- 500 grams of meat.
- 200 grams of mushrooms. It is noteworthy that it is not necessary to take mushrooms, any mushrooms will do.
- A pair of onions.
- Salt and pepper.
- 200 grams of sour cream.
- A spoon of mustard.
Dice meat, salt and pepper. Chop the onion finely. First, fillet is fried in butter, and when it is slightly set, add onions. Mushrooms, chopped randomly, mustard are also placed here. All together for at least ten minutes. Meat and mushrooms should be cooked. Then they transfer everything to the stew-pan, add sour cream and stew all together for another ten minutes. Boiled rice or mashed potatoes can be an excellent side dish.
Simple and hearty salad
In order to prepare a delicious and satisfying salad, the following products are needed:
- 300 grams of boiled meat.
- Three eggs.
- Mayonnaise.
- 50 grams of raspberries or strawberries.
- One sweet red pepper.
First you need to boil a piece of meat. How to cook turkey fillet? The meat is washed. In a pan, boil water, put a slice of fillet in it, salt and pepper. You can also put a couple of cloves, but here a lot depends on taste preferences. Meat is boiled for about ten minutes. It should cool right there in the liquid, then it will remain juicy.
Peppers are cleaned from seeds, cut into strips. The meat is cut into cubes. Hard boiled eggs, finely chopped. All mix and season with mayonnaise. Decorate with fresh berries. Salads are another great option for what to cook from turkey. In principle, boiled fillet is also great as a substitute for chicken in many recipes. Even everyone’s favorite “Olivier” can be cooked with this type of meat.
What to cook from turkey? The list of recipes is quite impressive. There are salads, and delicious baked dishes, as well as chops and beef stroganoff. All this is not only very tasty, but also useful. This is due to the large number of vitamins contained in the meat of this bird. It is recommended to use on a diet, as well as add to the nutrition of young children. The fillet is cooked quickly enough, so the main task of the cook is not to dry the meat, leave it juicy and tasty. For this, we need the recipes collected here. They contain little tricks that help to get a perfectly cooked filet of this healthy bird as a result.