Chicken meat is a versatile, nutritious and low-calorie product from which you can cook a variety of dishes. There is an unthinkable number of holiday salad recipes using this kind of meat: olivier, caesar, sunflower, etc. The bird blends perfectly with different ingredients - it all depends on the imagination of the cook. Salad with boiled chicken has a spicy taste, it perfectly satisfies the feeling of hunger and is also dietary if you do not add fatty sauces.
For weight watchers, this is a great alternative to high-calorie meals. By eating this easily digestible product, you can lose extra pounds without harming your health and still be full. To
cook a salad with boiled chicken, you will need white meat, for this a breast or filet is suitable. The cooking method is of no small importance: the chicken should be dipped in cold, slightly salted water, and as soon as it boils, immediately reduce the heat and stop it from digesting, otherwise the meat will become very dry.
And to get even more pronounced taste, it can be baked with seasonings in foil. It is advisable to take a chilled carcass, all useful substances are stored in it. In a frozen product, dietary fiber is destroyed , and the meat becomes watery and not so tasty. Knowing the correct cooking methods, you will get a delicious salad with boiled chicken. So, let's start cooking.
Pomegranate salad with boiled chicken (with photo)
Components : 5pcs medium-sized potatoes, fillets (300 g), ½ cup walnuts, 1 onion, beets (200 g), 1 carrot, light mayonnaise and pomegranate. For decoration - green leaves of
Chinese salad.Boil fillet, carrots, beets and potatoes. Chop onions into small cubes, sauté in butter, then add chopped meat and fry. Rubbed boiled vegetables on a coarse grater. Grind the nuts and mix thoroughly with beets.
We form a salad with boiled chicken
We take a round dish, distribute lettuce leaves on it - this will be the basis. We begin to lay all the ingredients in layers in the shape of a ring. The first is the potato, grease it with mayonnaise. Then we perform the same actions with carrots. Put the fried meat with onions in a third layer, and beets and nuts complete the splendor. Each layer must be greased with a dressing to make it juicy. We decorate the vegetable cake on top with pomegranate seeds. Cool and enjoy the refined taste. Such a colorful "clearing" will be the highlight of any table. At your discretion, dilute the dish with various components, such as prunes, fresh cucumbers.
Boiled chicken salad simple, called "Bird"
We take chicken breast (0.5 kg), mushrooms (200 g), canned corn (150 g), garlic, parsley, dill,
bay leaf, peppercorns and mayonnaise.
Mushrooms for this dish will suit any, depending on your culinary preferences. Wash them thoroughly, divide into two halves and cut into thin plates. Throw in a pan and fry - not for long.
Pour water into the dishes, put bay leaf, peppercorns and chicken - boil and divide into fibers. Combine meat, mushrooms, squeezed garlic, corn and greens. Salad with boiled chicken season with mayonnaise and nicely form a slide. Garnish with lemon slices.