Clever Geek Handbook

Pagra fish: cooking recipes

Pagr is a fish with an unusual name for us. It turns out that this is red crucian, and it can be very tasty prepared in many ways. It is sold in our stores in frozen and packaged form.

Gout is valued in cooking for its high palatability, juicy white meat. In addition, it is good for health. It contains vitamins B 3 , B 12 , B 5 , D, as well as phosphorus and other macro and micro elements, poly and monounsaturated fatty acids.

It is considered a delicacy; it is often included in restaurant menus. You can see what the pagr fish looks like in the photo in this article.

What is combined with

It is important to know which ingredients are suitable for fish, the only way to achieve a truly harmonious taste of dishes. In the preparation of gout, you can use the following vegetables, cereals and fruits:

  • zucchini;
  • fennel;
  • Tomatoes
  • olives;
  • garlic;
  • bow:
  • rice
  • potatoes;
  • carrot;
  • buckwheat;
  • bell pepper.

From seasonings, you can safely use basil, pepper, coriander, rosemary, mustard, fresh mint, ginger. In addition, it is recommended to cook pagra with olive and other vegetable oils. This fish is well suited for eggs, parmesan and other hard cheeses. Parg is recommended to marinate in lemon juice; when served, it is decorated with chopped fresh herbs.

pagra fish how to cook

If you take the process with inspiration, then the dish from the pagre will turn out to be tender, exuding a wonderful aroma. And now, a few ways to cook ginger fish.

Baked in foil

What do you need:

  • pagr - three carcasses;
  • two lemons;
  • a bunch of fresh parsley and dill;
  • black pepper;
  • salt.
Fish in foil with lemon

The rules for cooking gout fish in foil:

  1. Defrost fish at room temperature.
  2. Remove entrails and gills, cut fins, wash.
  3. Squeeze lemon juice on the carcass, sprinkle with salt and pepper and leave for 25 minutes.
  4. Heat the oven in advance.
  5. Spread the foil, grease it with vegetable oil, put dill and parsley, and fish on greens. Insert lemon slices into the abdomen of the fish and wrap the carcass in foil.
  6. Send the fish to the oven for 25 minutes. The cooking temperature of the gout is 2180 degrees.

When the cooking time is up, get the fish from their oven, unfold the foil, serve the fish to the table on a plate.

Chilean

To prepare one portion you need:

  • 250 grams of fish;
  • one tomato;
  • 50 g of hard cheese;
  • 50 g of bacon;
  • half of a young vegetable marrow;
  • half sweet pepper;
  • one carrot;
  • a tablespoon of butter;
  • black pepper;
  • fresh parsley;
  • salt.
pagre fish cooking

Cooking Rules:

  1. Gut the fish, rinse, sprinkle with salt, pepper and put in the oven to bake for 10 minutes, setting the temperature to 200 degrees.
  2. Cut the tomatoes into slices, bacon into strips, grate the cheese, mix all this and bake in the oven until golden brown (t - 200 degrees).
  3. Straw Bulgarian pepper, carrots - in circles, zucchini - in bars. Fry vegetables in butter in a pan in the following sequence: first carrots, then pepper, then zucchini. When the vegetables are soft, salt them and add pepper.
  4. When all the components: fish, cheese seasoning and vegetable garnish are ready, you need to start laying them on a plate.
  5. First, vegetables are laid, then pieces of baked ginger, cheese crust on the fish, sprinkle with chopped parsley on top.

Baked with seasoning

The following ingredients will be required for this recipe for ginger fish:

  • 4 carcasses of fish;
  • a teaspoon of fish seasoning;
  • a teaspoon of sunli hop;
  • black pepper (ground);
  • salt;
  • a teaspoon of lemon peel (grated);
  • half a lemon;
  • half an orange;
  • a spoonful of vegetable oil.
pagr fish photo

Cooking Rules:

  1. Leave the fish to thaw at room temperature overnight.
  2. Scale off, cut off the tail and fins. The cleaning process will be easy - the scales separate very well.
  3. Tear the abdomen, gut the fish and remove the gills.
  4. Mix dry seasonings first, then add lemon zest and mix. Grate the fish mixture and leave for 25 minutes to marinate.
  5. Cut citrus fruits into thin slices - this is the filling for the fish.
  6. Put the foil on a baking sheet and grease it with vegetable oil.
  7. In the abdomen of the fish put slices of lemon and orange.
  8. Place the fish on the foil and send to the preheated oven for 25 minutes. Bake at 180 degrees.
  9. After 25 minutes of baking, remove the fish from the oven and pour over the allocated juice, send back for 5 minutes, increasing the temperature to 200 degrees.

Remove the fish from the oven and serve. Her meat is white and tender, not too fat, but not dry.

Pagrus in foil

How to cook

Ginger fish can be fried with tomatoes, roll in a shallow breading. Stew well in foil in soy or garlic-onion sauce, bake with vegetables in white wine. Gout is dried and used as an ingredient in sushi. In Southeast Asia, it is added to rice dishes with seafood.

In the restaurant menu there are pagars cooked in pots, soups from it, carpaccio, sashimi.

They like to cook pagra on the grill and barbecue. At home, it is often stewed, fried, boiled, baked in the oven.

Classics are fish pagra with lemon juice, olive oil, parsley and garlic.

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