Due to malnutrition, gastrointestinal diseases, the mucous membrane of the stomach is affected. Inflammation of the mucous layers can be a side effect of medications, as well as after the penetration of harmful chemical components. Therefore, the malfunction of the stomach. Various means are used to improve his condition. How to restore the stomach, described in the article.
When is recovery required?
Of course, you need to constantly monitor the state of the digestive system. But there are some ailments in which restoration of the gastric mucosa is mandatory. If you cannot determine the severity of the problem yourself, you need to go to a gastroenterologist. The specialist takes into account the presence of:
- occasional or regular abdominal pain;
- nausea
- heartburn;
- constipation or diarrhea;
- changes in taste habits;
- skin rashes;
- prolonged use of antibiotics;
- acute, chronic ailments of the gastrointestinal tract.
Often gastroenterological ailments do not cause severe discomfort, but are manifested only by slight indigestion after eating. Any changes in the functioning of the digestive organs are indicated by changes in the frequency and nature of the stool.
If there is any of these symptoms, then this can confirm the presence of pathologies of the body, which can be detected using a timely examination. Often, signs indicate a violation of the mucous organ, so doctors do not recommend ignoring them. With any symptoms, you need to know how to restore the stomach.
Causes
To determine how to restore the stomach and intestines, the doctor needs to determine the cause. Usually problems arise due to:
- Unbalanced diet. Often this arises from eating unhealthy foods, from which there is an imbalance in fats, proteins and carbohydrates. It also affects the production of enzymes and gastric juice.
- Violations of the diet. Quick snacks instead of a full meal are harmful to the body. Often for this reason, there are problems with the digestive tract.
- Bad ecology. The activity of the digestive tract is disrupted due to low-quality drinking water, harmful additives during the cultivation of vegetables and fruits, and the addition of antibiotics.
- Stress Psychological stress negatively affects the intestines, which impairs the absorption of beneficial components, impairs the motility and secretory function of the gastrointestinal tract.
- Alcohol and cigarettes. According to statistics, 65% of exacerbations of ulcers appear due to active smoking. From cigarettes spasms of smooth muscles of the intestine appear, leading to a malfunction of the motor-motor system of the gastrointestinal tract. Also, due to oxygen starvation, the right amount of valuable components does not penetrate into the digestive tract.
- Dysbacteriosis after antibiotics. In the body there is an increase in the number of intestinal fungi, the multiplication of pathogenic microflora and disruption of digestion.
- Genetic factor.
- Non-observance of hygiene during cooking.
Diagnostics
To find out how to restore atrophy of the stomach, diagnostic measures should be taken. Only then the doctor is able to make an accurate diagnosis. This is usually done by a blood test (general and biochemical), ultrasound, gastroscopy, endoscopy, histology.
The most effective examination method is considered endoscopy. The doctor examines the mucous membrane, checks the acidity of the stomach and the work of the other organs of the gastrointestinal tract. Endoscopy allows you to establish the degree of development of gastritis. Acidity is determined by testing.
A gastroenterologist performs a visual examination of the patient, fixes his complaints. The doctor is able to clearly establish the type of ailment if the patient tells us what is bothering him. After analyzing complaints and examination, the doctor prescribes therapy and diet, which relieves inflammation and restores the organ after gastritis.
Treatment principles
How to restore the stomach? In order for the treatment to be only useful, it must be carried out according to certain rules. Gastroenterologists recommend that they be performed to obtain an excellent effect. How to treat and restore atrophy of the gastric mucosa safely? For this, therapy is performed according to the following rules:
- Treatment should be discussed with a specialist who knows the patient’s history. There are various gastrointestinal ailments, in one situation certain means may be allowed, and in another they may be prohibited.
- During therapy and after that, a sparing diet is needed. Harmful foods should be removed from the diet, replacing them with healthy ones.
- Do not take antibiotics unnecessarily. If you had to use them, support for the microflora of the digestive organs with supplements with bifidobacteria is required.
- If the condition worsens after treatment, then it is necessary to end it, and then seek the advice of a doctor.
With strict implementation of the rules, it will be possible to prevent complications that sometimes appear due to an incorrect approach to the restoration of the mucosa. These are the basic principles of how to restore the stomach, which must be adhered to in any condition.
Medicines
Before prescribing the medicine, a gastroenterologist performs examinations. The course and dosage are selected with the doctor. There are many medications for the treatment of the digestive system, each of which has its own properties, indications and contraindications.
The preparations that restore the stomach are as follows:
- Perecon. The basis of the product includes plant extracts, sea buckthorn, plantain, calendula and licorice. The drug is needed to heal the mucosa, increase its resistance to the harmful effects of chemistry and radiation therapy. The medication eliminates inflammation in the stomach, reduces the number of pathogenic bacteria.
- Tsimed. The complex preparation includes 2 main components: copper and zinc. The medicine has an extract of sea buckthorn. The main property of the drug is the activation of enzyme production.
- "Venter." The active ingredient is considered to be sucralfate. The drug is used to protect the mucosa, which it renders due to the formation of a film on it. Treatment speeds up regeneration.
Only a specialist can prescribe a suitable remedy. The course of medicines used should not be interrupted without the permission of the doctor. Their effect will be noticeable only after a few weeks.
Folk remedies
The use of traditional medicine has repeatedly helped out using useful recipes that have a symptomatic effect. Some home remedies are allowed to be taken with medications, which will serve as an increase in action and accelerate the healing of the mucous membrane.
But herbal therapy is not completely safe. The fees have many contraindications, including pregnancy, exacerbation of ulcers, gastritis, and other serious disorders. To restore the stomach with folk remedies, you should know what to take. The enveloping effect is provided with the reception of:
- celandine, plantain, succession, St. John's wort, birch buds, snake mountaineer root;
- chamomile, licorice root, marshmallow, incense, calamus, fennel, oregano;
- hawthorn, rosehip, currant, raspberry, coltsfoot, plantain, pine needles, mint, blueberries, nettle, celandine, eucalyptus, sage.
How to treat and restore atrophy of the gastric mucosa? To prepare the infusion, dried leaves must be mixed in the same amount and take 1 tbsp. l Herbs are poured with boiling water (250 ml), insisted to room temperature under a lid. Then the broth needs to be filtered, honey (1/2 tsp) is added for taste. Take a healthy fluid before meals 50 ml.
Cellulose
How to restore the stomach with gastritis? Fiber helps to treat and prevent diseases of this organ. She is considered a "nurse" of the digestive tract, with it harmful components, toxins and toxins are removed from the body. With regular intake of foods rich in this component, metabolism and digestion normalize.
Fiber is in:
- Whole grain bread. In addition to fiber, the product contains essential vitamins and minerals. The most useful are rye rolls.
- Cereals and bran. It is useful to eat ready-made breakfast cereals and cereal, as well as boiled oatmeal. For diseases of the stomach, it must be boiled in water.
- Legumes. In 1 glass of beans, at least 10-12 g of fiber is included. They have iron, zinc, which allow you to remove toxins from the body. But there is one problem - gas production, so do not abuse the use of peas, beans, lentils.
- Some berries and fruits. Fiber is rich in strawberries, gooseberries, pears, blueberries, avocados and other delicious fruits. They are preferably eaten raw.
- Dried fruits. This product is considered a storehouse of healthy vitamins and minerals. The most useful for the stomach include prunes, which is useful to eat on your own and cook compote.
- Flaxseed. They are considered a natural medicine in the treatment of the stomach. They must be eaten every day on an empty stomach in the amount of 1 tbsp. l crushed seeds, in which unrefined oil is added (a few drops), and then there will be no problems with the digestive system.
These products should be included in the daily diet of a person. Often a diet can act much more effectively than taking many medications.
Physiotherapy
Still how to restore the stomach after illness? Often, gastroenterologists prescribe physiotherapy. Long courses help eliminate abdominal pain, have a bactericidal, antispasmodic effect, normalize the digestive tract.
The number of physiotherapy includes the implementation of:
- diadynamic therapy;
- ultrasound treatment;
- pulse electrotherapy;
- magnetotherapy;
- mud therapy.
These procedures can be performed in a hospital, clinic at the place of residence or in a sanatorium. They must be combined with other methods of treatment.
After antibiotics
Although these drugs can destroy harmful microflora, they also have a detrimental effect on the beneficial bacteria that are in the stomach. If they are not, a person has a deterioration in health, digestive problems. With the use of antibiotics or after their use, medications must be taken that compensate for the amount of beneficial bacteria in the microflora.
How to restore the stomach after antibiotics? Doctors may prescribe:
- Probiotics - "Bifidumbacterin", "Linex".
- Prebiotikov - “Dufalac”.
- Synbiotic - "Maltidofilusa".
Many drugs have almost no contraindications, they are used by pregnant and lactating women, as well as children. But in advance it is still better to get advice from a specialist.
The drinks
How to restore the stomach after poisoning? In addition to the medications prescribed by the doctor, you need to drink at least 1.5 liters of pure water per day. Drinks will also be useful:
- Freshly squeezed vegetable and fruit juices that are best consumed before meals.
- Homemade jelly.
- Compotes based on non-acidic fruits and berries.
- Green and white tea.
- Tea from herbs.
- Tea made from spices.
- Mineral water.
- Kefir, fermented baked milk.
- Chicory, which has an antimicrobial effect and restores the gastric mucosa.
You should understand the importance of a healthy microflora of the stomach. In case of imbalance, serious pathologies appear with consequences. It is advisable not to allow the development of dysbiosis with the help of a healthy diet, the reasonable use of medications. Due to the stable balance of the microbiotic environment of the stomach, normal digestion, a slender figure, healthy skin and lasting immunity are ensured.
Toxin Removal
Often after the holidays, the question arises of how to restore the digestive tract. In case of poisoning and overeating, activated carbon is often used. This adsorbent is needed to remove toxins and toxins, normalize the digestive tract. The sorbent is able to bind harmful components and prevent their absorption into the blood through the intestinal walls, while the intestinal microflora is not disturbed with it.
Enema is only necessary if necessary, due to regular procedures, dysbiosis develops, since there is a risk of intestinal mucosa disturbance. With pathogenic bacteria, the beneficial microflora is also destroyed.
With persistent stomach problems
If a certain symptom manifests itself regularly, you need to review your diet. Probably, such signs of indigestion arise from an illiterate menu, fast food and fatty foods. How to restore the microflora of the stomach in this case? Concomitant symptoms should be considered:
- Constipation. It is necessary to normalize the diet so that constipation does not become chronic. You need to eat more fiber, fresh vegetables and fruits. Prunes should be included in the daily diet.
- Diarrhea. You can’t eat in public places. It is important to control the shelf life of food, do not leave it for more than a day, even in the refrigerator. The menu should include carbohydrates.
- Heartburn. It is advisable not to take foods with a large amount of acid. It is necessary to limit the use of citrus fruits, berries, sour foods. Yeast baking, seasoned foods in large quantities will be harmful.
Diet is important in restoring the stomach. Thanks to it, it will be possible to remove the load from the digestive tract, which will help to improve its condition faster. This will help reduce the amount of medication, as well as improve overall well-being.