Food for stomach ulcers and duodenal ulcers. Diet for gastric ulcer: menu

Everyone has long known that with such an ailment as a stomach ulcer, therapeutic nutrition plays a special role. Together with drug therapy, the diet in this disease favors the regeneration of human health. That is why today we will consider the principles of the diet, which products can and should not be consumed, and we also find out an approximate menu for such patients.

Diet principles

• Nutrition for gastric and duodenal ulcers should be useful, in the diet in sufficient quantities should be present proteins, carbohydrates, fats, an increased amount of vitamins A, B and C.
• The food that the patient eats, in no case should irritate the mucous membrane of the stomach and intestines.
• You need to eat in small portions, but often, up to 8 times a day.
• The optimum temperature of the dishes is room temperature.
• Liquid food is the perfect way to serve meals.
• The less salt, the better.

Prohibited Products

Nutrition for gastric and duodenal ulcers should be competent and exclude those products that can cause mechanical irritation of the mucosa. Among these products are:

• Vegetables and legumes: beans, peas, radishes, radishes, asparagus.
• Fruits, berries with a thick skin: grapes, gooseberries, dates.
• Meat products containing coarse fibers: cartilage, fish peel, veins.
• Primary broths.
• Smoked meats, sausages, pickles.
• Fried food.
• Alcoholic and carbonated drinks.

What is diet based on?

The diet of the patient consists of such products that:

1. Do not cause excessive secretion of gastric juice.
2. Digest fast.
3. Do not irritate the mucous membranes of the stomach and intestines.
   

What about drinks?

Not all can drink juices with stomach ulcers. The following types are taboo:

• Orange juice.
• Apple.
• Grape
• Cherry.
• Pomegranate.
• Apricot.
• Peach.

And what can you drink with a stomach ulcer if almost all options are not good? Doctors advise drinking such juices:

• From viburnum.
• From blackcurrant.
• From wild strawberries.
• From the pumpkin.
• From carrots.

However, you can use them in small quantities, and then not during the period of exacerbation of the disease. But what kind of drink doctors advise to drink without restrictions is potato juice, which anyone can prepare. Thanks to him, the patient undergoes burning, belching, vomiting, and the acidity in the body normalizes.

What about oils?

In the presence of the aforementioned ailment, the intake of fatty foods is prohibited. Therefore, oil with a stomach ulcer must be deleted from the diet. However, there are those that will favorably affect the body and stomach. These include:

• sea ​​buckthorn;
• olive;
• cedar.

Sea buckthorn oil should be consumed 1 teaspoon half an hour before meals, and the course of treatment should be 1 month. The product extracted from cedar should also be drunk gently - 5 g with milk twice a day for 21 days. But olive oil can be taken in unlimited quantities. With its use, the patient's condition improves, acidity normalizes, and the formation of tumors is prevented.

Menu Tips

Any diet with a stomach ulcer menu should have such that all dishes can be prepared without problems at home. Observing it, you need to consider that the feeling of hunger causes pain, so you need to eat regularly.

When the disease recurs, doctors prescribe special nutrition for stomach ulcers and duodenal ulcers, which consists of mashed, steamed or boiled dishes. They cherish the gastric mucosa, and also provide an opportunity for the wound to heal. In this case, the daily diet may consist of low-fat milk, cottage cheese, jelly, soft-boiled eggs, and liquid milk porridges. Food must be divided into 8 receptions.

After 2-3 weeks, when the disease begins to weaken, the menu includes all other dishes that are allowed with this ailment. You need to enter them in small portions, alternately and carefully. The daily menu during the maintenance and improvement of the patient’s health can be as follows:

1. First breakfast: porridge with milk, weak green tea, dried biscuit.
2. Second breakfast: boiled piece of veal, beef or low-fat fish, buckwheat porridge, milk jelly.
3. Lunch: vegetable soup, mashed potatoes, compote, dessert from baked apples in the oven.
4. Dinner: steamed vegetables, soft-boiled egg, potato juice.
5. At night: milk or kefir.

Also, during the day it is necessary to make snacks, for this, baked fruits, biscuit cookies, weak tea, water without gas are suitable. This is a conditional diet for stomach ulcers. The menu for a specific patient should be selected by the doctor. Therefore, you should not postpone a visit to a gastroenterologist, since only an experienced specialist can correctly prescribe treatment, and dieting is an important element of therapy.

What products are recommended?

Now we determine what to eat with a stomach ulcer is allowed. So, the following foods can be introduced into the diet:

• Soups on milk, vegetable broths.
  
• Flour products: yesterday's bread, biscuit cookies, homemade jam pies.
• Low-fat meat, as well as fish, steamed or boiled.
• From cereals everything can be, except wheat.
• Vegetables are recommended zucchini, potatoes, carrots, pumpkin, beets.
• Steamed or boiled eggs.
• Dairy products: whole milk, cottage cheese, sour cream, cream.
• Berries, as well as grated fruits, must be baked or boiled.
• From sweets: natural honey, marshmallows, candy, marmalade.
• From drinks: weak tea, milk, vegetable juices, rosehip infusion.

Based on the fact that it is possible with a stomach ulcer to a patient, we will write an approximate menu of an unhealthy person.

Option 1 - the most sparing diet

1. First breakfast: boiled meat (50–70 grams), buckwheat porridge (200 grams), a glass of warm green tea with milk.
   
2. Second breakfast: stewed veal, milk porridge from rice, yesterday's bread, fruit jelly.
3. Lunch: Arnautka soup, boiled fish (100 grams), mashed potatoes (150 grams), a glass of vegetable juice.
4. Dinner: milk porridge, a glass of weak tea with cream.
5. At night: before going to bed, you can drink a glass of kefir or milk.

Option 2 - for symptom relief

What to eat with a stomach ulcer during remission? For this, such a daily menu is suitable:

1. Breakfast: steamed omelette, rice porridge, fruit puree, rosehip drink.
2. Second breakfast: fruit jelly.
3. Lunch: milk oat soup, meatballs, berry jelly.
4. Snack: crackers, apple drink.
5. Dinner: fish meatballs, buckwheat porridge, jelly.
6. Before going to bed: 1 cup of milk.

Such a diet is suitable for those patients who have pain, nausea, vomiting, heartburn. Menus can be assigned to people in bed.

Option 3 - after an ulcer

This diet is not so strict. Here you can eat white bread, minced boiled meat, boiled and mashed vegetables. You can also eat sour cream, non-butter cookies, soups with vermicelli. An example menu for this case:

1. Breakfast: sweet cottage cheese with low-fat sour cream, milk rice grated porridge, weak tea.
2. Lunch: baked apple, rosehip drink.
3. Lunch: soup with celery, meatloaf, mashed potatoes, jelly.
4. Snack: dry cookies, a rosehip broth.
5. Dinner: cottage cheese casserole, milkshake.
6. Before going to bed: 1 cup of milk.

Recipes for duodenal ulcer. Examples

1. Oatmeal soup in milk. For such a dish you will need water (400 ml), oatmeal (2 tbsp. Tablespoons), egg (1 pc.), Milk (200 ml), sugar (a pinch), butter. Cereal should be boiled in water until tender, then pour hot milk into the pan. Then add sugar and a pinch of salt. Fill everything with egg-milk mixture, as well as butter.
2. Beetroot salad with vegetable oil. Beets need to bake or cook. Grate, then determine in a plate, salt and pour olive oil. Before serving, garnish with finely chopped parsley or dill.
3. Meat souffle. One hundred grams of veal should be boiled and then passed through a meat grinder. Minced salt a little, add a little olive oil. Prepare a sauce of 2 tablespoons of milk and half a teaspoon of flour. Pour the marinade into the minced meat and add 1 yolk to it, and after some time, beat the whipped protein. Mix everything thoroughly and steam, in a specially oiled form.

Now you know that nutrition with stomach ulcers and duodenal ulcers plays a very important role. There should be no smoked meats, fried foods, spirits. Only boiled mashed products, properly prepared, should form the basis of the patient's diet. And what else is important to remember: only a doctor can choose the diet that a specific person needs. Therefore, going to a specialist is almost an absolute path to success, and a diet prescribed by a specialist and observed by the patient is an unconditional positive result in the fight against ulcers.