Caucasian cuisine always attracts special attention. Fragrant spices, delicious barbecue, delicious desserts. Many of these dishes are quite simple to prepare, and even a not very experienced housewife will cope with them. A special place in the national cuisine is the preparation of bread and tortillas.
Pita bread is a tasty and healthy dish, on the basis of which you can cook not only delicious snacks, but also cakes. This cake can also be eaten separately. We will tell you how to cook thin pita bread at home in a pan. And also share some culinary tricks.
Pita: calories, composition
Many housewives love to bake bread and bakery products themselves. But before we talk about how to cook pita bread at home in a pan, let's find out its calorie content, as well as the beneficial properties of this type of bread. Why are pita bread with herbs, and not only recommended even by nutritionists for food? After all, its calorie content is 275 kcal, while the calorie content of wheat bread is only 213 kcal.
It's all about the composition, which does not include yeast, as well as the percentage of fats is the smallest. A cake can be eaten without any fear of getting better. Lavash also contains a large number of vitamins and lactic acid bacteria, which positively affect the functioning of the digestive system.
About the benefits
Cooked pita bread at home in a pan has a number of useful properties. We invite you to meet them:
- It can easily be included in the diet menu.
- Daily use of pita bread with herbs or vegetables increases immunity.
- It contains a large amount of fiber, which must be eaten by anyone who seeks to lose weight.
- Pita improves the functioning of the digestive system.
- Regulates the carbohydrate balance in the human body.
- It can be used instead of bread.
- Very quickly satisfies the feeling of hunger.
- If the cakes are dried, then they can be stored for quite some time.
Essential Ingredients
To prepare pita bread at home in a pan, you will not need a large number of products. All we need:
- water;
- Wheat flour;
- salt;
- egg.
As you can see for yourself, the products are the simplest. Every housewife has them in the arsenal. Therefore, it will not be difficult to cook pita bread in a pan. The recipe will be written later.
Simple pita bread in a pan: the subtleties of cooking
It is very difficult to determine exactly when for the first time a person began to eat this cake. It is used in food in many countries and baked in special ovens using certain technologies. Let's find out how you can cook this cake in an ordinary apartment. We offer several popular recipes:
Pita bread in a pan. The recipe for cooking is quite simple and does not cause much trouble. We have already talked about the products that are necessary for this. We proceed directly to the recipe itself. The sequence of actions will be as follows:
- Break one egg into a cup or pan and mix thoroughly.
- Add a glass of water and a pinch of salt. It may be more, focus on your own taste preferences.
- Take the flour and sift it through a sieve. How much will you need? Two or three glasses.
- Add the flour to the water gradually and stir well.
- In the future, knead the dough on the board. To prevent sticking, sprinkle a small amount of flour on the work surface.
- When the dough is well mixed, cover it with a plastic bag or cling film. It can be left for about an hour. It is not necessary to clean the refrigerator.
- The dough is ready. What do we do next? Cut small pieces from the dough and roll out thin, round cakes.
- Take the pan. Caution: do not pour oil. Fry the cakes on both sides over medium heat.
- Ready pita breads can be sprinkled with water and covered with a towel.
Cooking pita bread with herbs is also not difficult. The technology will be almost the same as in the previous recipe. But, nevertheless, there are still certain subtleties. Next, we will talk about them:
- You can use any greens that you like: parsley, chives, dill, cilantro, etc. It needs to be washed well and finely chopped.
- Sprinkle the finished cakes with greens and roll them up.
- Previously, pita should be smeared with a small amount of sour cream or mayonnaise. You can also use butter.
- If you use spinach, then the tortillas can not be greased. They will be quite juicy anyway.
- You can cook fried pita bread with cheese and herbs. Grated cheese and chopped greens put on pita bread, roll so that the filling does not spill out. Pour a small amount of sunflower oil into the pan and fry the resulting rolls a little. This wonderful appetizer will appeal to not only your home but also unexpected guests.
What other products go well with pita bread? The list can be very large: unsweetened and sweet cottage cheese; any jam or fresh berries with sugar; various types of cheeses; ham; boiled and smoked chicken; tomatoes and cucumbers, as well as other vegetables; any kind of stuffing; fish fillet etc.
Cooking secrets
To prepare a delicious and fragrant pita bread, you need to know some subtleties. We invite you to meet them:
- For cooking, it is advisable to take only the highest grade flour. Be sure to sift it before use, pita will be more tender.
- The dough must be rolled out very carefully to make the cake thin.
- If the pita begins to crack, moisten it with water. You can use a damp cloth for this.
- When preparing bakery products, baking powder is added to the flour, this is not required for pita bread.
- You can add poppy seeds and sesame seeds to the dough, its taste will only improve.
- In stores, customers are sometimes offered frozen pita bread, but it is best to buy freshly made pita bread or bake it yourself.
Finally
Pita bread, cooked at home in a pan, does not require a lot of time, you yourself could see for yourself. Its excellent taste and benefits deserve this cake to appear more often in our homes. You can eat it alone or come up with various fillings.