What does avocado taste like? This exotic fruit is the fruit of American Perseus. The latter refers to the evergreens of the Laurel family. This fruit must be selected correctly and, of course, stored. The article will talk about the taste of avocados, how it differs. In addition, here you will find many interesting recipes with this product.
How to choose the right fruit?
What taste should avocados have? How to determine that a product is quality and ripe? It turns out that the taste of the fruit directly depends on its degree of maturity. In order to cook any dish using this product, you need to be able to choose it correctly.
High-quality ripe fruit has several distinctive features. So, his color should be dark green. Too light color indicates that an unripe avocado is sold in this store. Photo of the fruit, what the product tastes like, of course, can not convey. But thanks to the color scheme in the picture, one can determine its ripeness. So, do not buy black fruits. Because they are either spoiled or too overripe. Exceptions include a fruit variety like Haas. His peel has a blackish color.
The consistency of the avocado should be soft. When pressed, a dent forms on it. But after that it quickly smoothes out.
Also, one of the characteristic signs of ripeness of the fetus is the bone. She ripe fruit will be easily separated from the pulp. Since you can’t do this in the store, you can simply shake the avocado. A ripe fetus will hear a knock.
There is a case when a buyer faces a choice of which fruit to choose: overripe or unripe? It is best to dwell on the second option. It must be kept for several days at room temperature. After this, the fruit peel will darken. As said, this is a sign that he has ripened.
What does avocado taste like and how is it?
First you need to try this fruit. This is done in order to know what products you can use it with. Different types can have interesting, excellent taste shades among themselves. So, a ripe fruit is somewhat similar to butter with herbs.
And what is the taste of raw avocados? It should be noted that it is quite bland. Therefore, practically no one is taken to eat in pure form. As a rule, it is served to the table with seasonings and sauce.
What taste does avocado have and what does it look like? It is impossible to clearly determine what this quality of the fetus looks like. Since in different variations it has a different flavor.
So, the pulp is used in the preparation of various kinds of pastes and as a component of main dishes.
What does avocado taste like and what does it eat? As noted above, this quality of the fruit tends to change depending on the main ingredient with which it is combined. So, with its combination with salted fish, sharp cheese, the fruit does not stand out. It only gives the finished dish an originality and soft consistency.
How many avocados can be consumed per day?
People who are prone to obesity should refrain from using this product. Because it is very high in calories. One fruit is best consumed per day. It should be combined with whole grain bread. Also, the fruit can be added to the salad.
Avocados help quickly quench hunger. But if you eat several fruits, then a feeling of heaviness appears.
This fruit is a leader in terms of fat content. But it is considered easily digestible. In addition, it saturates the body with useful substances, amino acids. It is allowed to eat for diabetics. Since the sugar content in it is minimal.
What should i know before cooking?
First you need to prepare the fruit. You should also know how to clean avocados. Otherwise, the pulp may be damaged. In a mature fetus, the peel can be easily detached. To do this, just gently pry it with a knife. And after the fruit can be cleaned by hand. If the peel holds tight, then this indicates that the fetus is immature. Therefore, it should be postponed for several days. Once the avocado has been cleaned, it will be necessary to separate the seed. This process should also be easy and effortless.
This method of cleaning the product is suitable when preparing salads or slices from it. Those who like to eat raw fruit may not need to do this procedure. It will be enough to divide the avocado into two parts and get a stone. The pulp can be eaten with a spoon.
How many calories are in avocados?
When using fruits for food, you need to know about their high nutritional value. Calorie content of a product depends on its variety. So, 100 g of fruit may contain from 110 to 240 kcal. Because of this, nutritionists are not advised to regularly use it for girls who would like to lose weight.
About the benefits of fruit
One of the advantages of the fetus is that it is easily and completely absorbed by the body. In addition, it does not cause any digestive upsets. It also contains a large amount of vitamins and minerals. And oleic acid in its composition can satisfy the feeling of hunger, even if you eat a small amount.
How to store fruit?
As mentioned above, unripe fruits should be stored at room temperature until ripe. They must not be placed in the refrigerator. Because there they become soft and begin to deteriorate.
After the fruit has ripened, you can place it on the top shelf of the refrigerator. Here the temperature is about +4 ... 5 degrees. This action allows you to slow down the process of further softening of the product.
Under these conditions, the product can be stored for about five days. After this period, you need to eat it. Otherwise, after the fruit softens and deteriorates.
In addition, half the avocado can be stored in the refrigerator if you have not eaten it. It must be sprinkled with lemon juice and placed in a container. This is done so that the fetus does not blacken, or rather, the oxidation process does not occur. In this condition, the product can be stored in the refrigerator for several days.
How to use avocados in different countries?
It should be noted that this fruit can be used in various dishes. Its neutral taste goes well with eggs and vegetables, shrimp and fish.
So, in Europe it is usually eaten raw. Salads and sandwiches are made from it. Avocado pulp contains tannins. Therefore, during heat treatment, it begins to bitter. Because of this, it is used fresh and added to various dishes. Also, it is simply spread on bread, seasoning with salt or pepper.
In Mexico, soups are cooked from this fruit and second courses are prepared. Also famous is guacamole sauce.
In the US, avocados are used to make rolls. But in Southeast Asia, it is part of a non-alcoholic milkshake. In addition, it is added to ice cream. Also, the famous lawyer Alcoholic beverage was made from this fruit. Afterwards, egg yolks began to be added to it, which made it as thick in consistency.
What are the recipes for fruit dishes ?
So, for breakfast you can cook sandwiches with avocado. To do this, clean the fruit, spread the pulp on bread. You can put bacon or red fish, fresh vegetables and cheese on it.
Also, ripe fruits can be used as a side dish for various types of meat. Since avocado is a high-calorie product, it should be served in small portions.
You can add sauces or pomegranate grains to meat dishes with this fruit. Avocado pulp goes well with salmon. To do this, it is pre-baked in the oven and poured with sauce. Avocado in this case is served in the form of slices.
There are a large number of salad recipes with this fruit. They include greens, red fish, feta or feta cheese, scrambled eggs, as well as various types of meat. The ingredients can be combined. For example, sauces, seasonings and herbs are added to them.
As a main course, guests can enjoy mashed avocado soup. To do this, the fruit pulp is whipped in a blender. Chicken stock, which was previously brought to a boil, is added to it. After the contents need to be whipped again. Fried garlic pieces are added to the finished soup. Serve the dish hot. Usually it is decorated with sprigs of greenery. This soup is very hearty. Therefore, the second best way to cook baked vegetables or fish.
There is also a less nutritious version of this dish. Instead of chicken stock, spinach and water are added. After the contents will need to be brought to a boil. Here you can add crackers or slices of salted fish.