Melon is a useful product, as it contains many vitamins. But when you use it, you need to consider compatibility with the rest of the food, as many combinations cause malaise. What you can’t eat melon in the article.
Product compatibility
Not all people are aware of the existence of a product incompatibility table . With its help, it will be possible to determine what should be consumed for 1 meal, and which dishes are preferable to share. This is due to the fact that the decomposition of products into components is carried out with different composition of gastric juice. Products are grouped by acidity and degradability. In this case, easy decomposition of food is carried out, which does not overload the stomach.
If products that need different components of gastric juice penetrate into the body together, then mutual neutralization is performed and digestion is slow. As a result, severity and other problems appear. Therefore, it is important to consider compatibility. What can not eat a melon? It is undesirable to combine with many products.
Products
What does the human menu consist of? It includes the following products:
- Protein, which needs acidic enzymes to digest.
- Sour Vegetable.
- Slightly acidic.
- Starchy.
The classic main dish - meat with a side dish of porridge or potato is difficult to digest, and with a cabbage side dish it is better. With improper intake, food is poorly digested. Most of the nutrients go to waste.
Salad and spinach greens with the addition of salt lose their benefits. It is useless to combine green tea with milk. Do not drink coffee and a sandwich together. What can not eat a melon? It is incompatible with almost all products. It should be consumed between meals, when the period of time is at least 2 hours. You can not combine melon with fresh milk. This is a white food, but in an acidic environment it is converted into a difficult to digest mass.
Causes
Melon is part of the pumpkin family. She is a relative of the cucumber. With the advent in the diet, it immediately began to be used as a delicious dessert. Previously, no one knew that eating melons improperly could lead to death. That is why the servants of the poisoners are often executed. It was later clarified that the product should not be classified as dessert. It should be consumed at a time when the stomach has unloaded and can take new food.
This sweet vegetable is in the stomach for several minutes, and it is digested in the intestines. Why not eat melon with other foods? If other dishes are consumed with it, then a person may have many problems. Fermentation occurs, and then flatulence, diarrhea, colic, nausea. Therefore, it is necessary for the full enjoyment of this vegetable to wait for the release of the stomach. This is precisely the answer to the question, why after a melon you can’t eat other foods?
The properties
This product is low in calories. It includes 35 kcal per 100 g. But it contains:
- Energy components.
- Alimentary fiber.
- Vitamins and minerals.
Iron in melon is 10 times more than in chicken meat and milk. Potassium there is 120 mg. There is also nicotinic acid, vitamin C. Due to the presence of a high concentration of folic acid, the product should be consumed in case of weak brain work, in older people. It is recommended to include melon in the diet for liver diseases, anemia, heart ailments. The superoxide dismutase component brings peace of mind, eliminates fatigue.
Who is forbidden to eat melon?
Doctors do not recommend using it for people with diabetes. After all, it is not known how the product will affect blood sugar. The peel, pulp and juice of this vegetable should not be consumed with a gastrointestinal ulcer. In these cases, the inclusion of melons in the diet can cause unpleasant consequences.
Prohibited Combinations
This sweet vegetable should not be consumed during weight loss, diabetes patients. For treatment, it is used in diets. What can not eat a melon? It should be remembered that:
- Melon with milk, as well as with dairy products creates a laxative effect. Therefore, you should not eat yogurt with melon, no matter what the assurances of the producers. If the products are natural, then the effect is manifested quickly.
- Do not eat vegetables on an empty stomach. After all, there will be bloating and nausea. It is dangerous for diseases of the gastrointestinal tract.
- Why can't you drink alcohol after a melon? They are incompatible. Therefore, constipation may occur. After this, some people require gastric lavage.
- Nursing mothers do not need to eat melon. The child will have diarrhea. As a result, dehydration occurs.
- Drinking water after a melon is also impossible, as there will be fermentation, colic, diarrhea.
Incompatibility is the cause of many troubles. If you use a sweet vegetable on an unloaded stomach, then no adverse effects will occur.
Combination with honey
From ancient times it has been reported that it is impossible to use melon with honey. Then, bowel obstruction was called intestinal inversion. It was believed that honey and melon create a stone in the intestines, patency is impaired, and a person experiences torment. Why can not eat a melon with honey? This is due to the appearance of undesirable consequences for the stomach.
But there are people who use these 2 products at the same time, and they do not have any complications. Doctors believe that their compatibility, even for a healthy person, can be dangerous. And if there was a cavity operation and there are adhesions, scars, then there is a risk of intestinal obstruction. Therefore, it is not worth the risk combining these products.
How to use?
Each person needs to know about the rules of eating melon:
- The vegetable must be thoroughly washed with hot water, as many microbes accumulate on the product, which can enter the stomach.
- It is necessary to cut the melon into thin slices, because so chewing will be thorough.
- You need to eat only soft patches of the vegetable, as not ripe enough can be harmful.
The choice
When buying a melon, you need to pay attention to several nuances:
- Color. Usually this vegetable has a rich yellow tint. Greenish areas should not be.
- Dry ponytail. The ripe fruit has a dried stalk.
- No damage. The crust of a quality melon is whole. You need to choose a fruit without dents or scratches. Bacteria penetrate various deformations.
- The aroma. After cutting the melon, a strong odor appears. It is similar to the aroma of pear, pineapple, and may resemble vanilla.
- Sweetness and sugar content. Usually ripe vegetables are sugary. Sweetness is considered an indispensable feature of a quality vegetable.
- Thin crust. This indicates that the melon is natural.
Thus, melon is considered a useful vegetable, but should not be combined with other products. Then it is absolutely safe for human health.