Today we have stewed cauliflower with vegetables on the menu. The recipes contained in the article do not involve a serious investment of time. You will find more information in the article.
Stewed cabbage with vegetables in sour cream
Essential Ingredients:
- medium tomatoes - 2 pcs.;
- several branches of parsley;
- one carrot;
- 200 g of sour cream (fat is not important);
- spice;
- cauliflower - enough 400-500 g;
- refined oil - 3-4 tbsp. l
Practical part
- We spread in front of ourselves everything from which stewed cauliflower with vegetables will be prepared. The recipes for this dish suggest a standard set: carrots, tomatoes and garlic. And adding something from yourself is not worth it. After all, the taste of a dish can change.
- We carefully sort cabbage into inflorescences. Put in a bowl and pour boiling water. If the cabbage is frozen, then you need to wait until it melts. Boil inflorescences in water, adding a little milk.
- Wash and peel the carrots. Next, pass through the grater.
- Washed sprigs of parsley (without legs) and garlic cloves just need to be chopped with a knife.
- Remove the thin skin from the tomatoes. Each tomato should be cut into 2 parts. Be sure to remove the stalk. Grind the pulp (preferably cubes). There is another option - grate.
- In a heated frying pan, spread the garlic with parsley. Fry using oil. This process takes a few seconds. Add chopped tomatoes and carrots. Stew vegetables together for 2-3 minutes. Now it's the turn of cauliflower. Boiled inflorescences are placed in a pan, where there are other vegetables. Cover with a lid. We notice 5 minutes. Solim. Sprinkle with your favorite spices. Pour the sour cream in the right amount.
- Reduce the fire to a minimum. Otherwise, the cabbage will burn. And we need her to languish in sour cream. After 20 minutes, you can take a sample of the dish. Remember: cauliflower should soften, but not turn into mashed potatoes. We spread the dish on plates, decorating with sprigs of cilantro or parsley. Enjoy your meal!
Braised Cauliflower with Vegetables and Cream
For cooking, we need the following products:
- ripe tomatoes - 3 pcs.;
- medium carrot;
- refined oil;
- 0.5 kg of cauliflower;
- garlic - one clove is enough;
- 150 ml cream (fat is not important);
- a mixture of herbs;
- sweet peppers - 2 pcs.;
- one onion.
detailed instructions
Where do we start? Check the availability of products from which stewed cauliflower with vegetables will be prepared. A step-by-step recipe is given below. We wish you success.
Step number 1 . Peel the onion. Take a knife and grind, cutting the pulp into cubes. Sent in a well-heated skillet. Fry using refined oil. Once the onion cubes have a golden hue, add grated carrots and pepper, cut into strips. Fry these ingredients over medium heat. The carrots should soften.
Step number 2 . The washed tomatoes are placed in a blender for chopping. The resulting mashed potatoes are added to the pan to vegetables. Solim. Sprinkle the dish with a mixture of herbs. We detect 3-4 minutes.
Step number 3 . Pour the cream into the pan a little. They make cabbage tastier. Note that the calorie content of the dish will also increase. We warm the creamy-vegetable mixture. We are waiting for the boiling of the liquid. We put the cauliflower inflorescences by immersing half in the liquid. If necessary, add cream.
Step number 4. Sprinkle the dish with spices. Salt again. Cover the pan with a lid. Stew for 10 minutes, setting medium heat. Stir several times.
Step number 5. We send the chopped ingredients - greens and garlic clove to the pan. After 5-10 minutes, turn off the fire. We got a fragrant dish - stewed cauliflower with vegetables. Recipes suggest its use as a side dish for steam cutlets and lean meat. Be sure to try this combination. You’ll just lick your fingers!
Option for a slow cooker
Now you will learn how to cook stewed cauliflower with vegetables. The recipes described above included the use of a pan. However, the slow cooker is also a good helper in the kitchen. If you have this wonderful technique, then we get it out and include it in the process.
Grocery list:
- 6-7 potato tubers;
- medium onion;
- favorite spices;
- 0.5 kg of cauliflower;
- one carrot.
Cooking
Chopped onions are sent to the multi-bowl. Pour a little oil. Lightly fry the onions, setting the mode "Baking". In the multi-bowl we place the washed cabbage inflorescences, slices of potatoes and grated carrots. Solim. Add your favorite spices. Mix with a spatula. Cook the dish for 40 minutes in the "Baking" mode. During this time, you need to at least 2 times prevent it. Stewed cauliflower with vegetables (see photo above) will appeal to all family members. They will definitely ask you for supplements.
Finally
We reported how stewed cauliflower with vegetables is made. Recipes with photos posted in the article clearly demonstrate how the finished dishes should look. With diligence and following the instructions, you can count on an excellent result.