Prebiotics, probiotics and synbiotics have a very good effect on the body. It is very important to determine exactly which drug will be most useful for the digestive system in order to make the right choice.
When taking antibiotics, doctors often prescribe probiotics to maintain the natural intestinal microflora. They contain beneficial live bacteria that help eliminate the unpleasant symptoms of dysbiosis.
What are probiotics
Probiotics are cultures of beneficial live bacteria that positively affect the intestinal microflora. The health benefits of microorganisms have been proven and confirmed by research. Probiotics are bacteria that live in the gut.
In the body of an adult, there are up to 3 kg of bacteria. Most of them are located in the intestine. Useful bacteria and microorganisms involved in the digestion of food, the release of vitamins, reduce the risk of active reproduction of dangerous, pathogenic microflora and generally help maintain a normal level of immunity.
If pathogens multiply faster and begin to suppress beneficial bacteria, then this gradually leads to a variety of consequences, ranging from impaired stools and ending with suppression of immunity, ulcerative colitis, poor health up to the formation of fairly long-term chronic conditions.
Various diseases, an unhealthy diet, and prolonged antibiotic therapy can lead to a decrease in the amount of beneficial bacteria in the body. Such a condition can lead to imbalance in the bacterial flora.
Mechanism of action
Before choosing the best probiotic, you need to study the effect of these drugs on the body. The action of probiotics is based on two main mechanisms, namely, they help to suppress the growth of pathogens, and also partially take on certain functions of beneficial lactobacilli, the lack of which is observed with dysbiosis. These drugs can perform functions such as:
- lactic acid production;
- the production of antibodies to certain types of virus;
- synthesis of vitamin B;
- increased digestibility of calcium, carbohydrates, iron;
- prevention of the development of gastrointestinal diseases.
In addition, probiotics perform the function of protecting the intestinal mucosa, preventing infection from entering the systemic circulation. These drugs are involved in the destruction of toxic substances and toxic bacteria.
What diseases are prescribed
Probiotics have a direct effect on the natural composition of the intestinal microflora by stimulating the production of beneficial microorganisms and reducing the number of dangerous bacteria. Due to this, the severity of the manifestations of dysbiosis is reduced. It is quite difficult to choose the best probiotic on your own and the consultation of a doctor is required. However, in any case, this tool should reduce the signs of flatulence and the manifestation of irritable bowel syndrome.
The use of probiotics can reduce the severity of intestinal disorders and reduce the period of diarrhea by a day or more. In the treatment of constantly occurring constipation, the main focus is the rapid normalization of the natural intestinal microflora, for which strains of bifidobacteria and lactobacilli are included in the usual diet.
With the use of probiotics, side effects that occur when antibiotics and eubiotics are administered can be reduced. In addition, they help to stabilize the protective function of the stomach, reduce inflammation of the mucosa, and also suppress the activity of pathogens.
List of Probiotics
Choosing the best probiotic, you need to study the list of the most effective drugs and their features. These funds include:
- Linex
- Enterol.
- "Acylact."
- Beefiform.
- Acipol.
- "Lactobacterin."
- "Bifidumbacterin."
- Hilak.
These drugs have a pronounced probiotic effect and include 2-4 strains of beneficial microorganisms. Good results have eubiotics. These are second-generation drugs that can contain not only the cellular structure of bacteria, but also simple fungi. They have a detrimental effect on pathogenic microorganisms. Such eubiotics include Sporobacterin, Bactisuptil, Enterol.
The third generation of drugs is combined. It is characterized by an increase in the number of different crops. These include such funds as Linex forte, Acipol, Linex Immuno, and Atzilact. The best probiotic to date is the fourth generation. As additional components, they contain a sorbent. Such funds include Florin, Bifidumbacterin, Probiform.
The best probiotics for the intestines
Many people wonder which western brands of probiotics are the best and how to apply them correctly. Such funds include such as:
- Schiff, Digestive Advantage, Lactose Defense Formula.
- Solgar, Probi 20 Billion.
- UAS Labs, UP4 Junior Probiotics with DDS-1, 2.1 oz Powder.
Schiff, Digestive Advantage, Lactose Defense Formula - a unique probiotic that is used to normalize the health of the digestive system. 1 capsule per day is sufficient. This product contains only one strain of bacteria.
Solgar, Probi 20 Billion is considered a very good probiotic, which helps get rid of irritable bowel syndrome. This product contains one strain of bacteria with an activity of 20 billion. The dosage is 1 capsule per day.
UAS Labs, UP4 Junior Probiotics with DDS-1, 2.1 oz Powder is a powerful probiotic with antibacterial properties. It contains 2 strains of bacteria. Dosage is ¼ tsp. in a day.
Biologically active additives
Choosing the best prebiotic and probiotic, you can pay attention to drugs that are available in the form of biologically active additives to the usual diet. Among the most popular, you need to highlight such as:
- "Vitaflor".
- Beefiform.
- "Normoflorin."
- Biovestin Lacto.
Dietary supplements differ from medications in a simplified testing scheme. Basically, probiotic dietary supplements contain several strains of various beneficial microorganisms.
"Bifiform" in its composition contains enterococci and bifidobacteria, which contribute to the return of balance in the intestinal microflora, which helps to prevent and stop digestive disorders and increase immunity. This remedy is also prescribed for vaginosis, colpitis and chronic constipation.
The drug "Biovestin Lacto" is a good prebiotic drug that contains bifidobacteria that have an effect on the restoration of the natural intestinal microflora. It is prescribed for viral infections, radiation, long courses of hormone therapy, food allergies, lack of vitamins.
Choosing the best probiotic, you should pay attention to "Polybacterin." This tool refers to combination products containing bifidobacteria and lactobacilli. The drug is prescribed for violations and pathologies of the digestive tract to normalize the intestinal microflora, as well as maintain normal immunity.
Monocomponent funds
Answering the question which probiotics are the best, it should be noted that monocomponent agents, which include only one type of bacteria, help well. Among bifid-containing preparations, which include bifidobacteria bifidum, it is necessary to distinguish:
- "Bifidumbacterin."
- "Probiofor".
- "Beefinorm."
Probiotics of this group are available in the form of capsules, dry powder and suppositories. The difference between these forms lies mainly in the convenience of their use. These funds are used in violation of the digestive process, diarrhea that occurs while taking antibiotics to increase immunity.
The best probiotics for the intestines are lactic preparations. These include such as:
- "Lactobacterin."
- "Acylact."
- Ecofemin.
- "Lactonorm."
- "Narine."
- "Biobactone."
Preparations of this group are available in the form of tablets, vaginal suppositories, as well as powder. Lactobacilli are used for classic signs of intestinal microflora disturbance, in particular, such as diarrhea and constipation.
Among monocomponent probiotics, one should single out the Narine supplement, which is available in the form of starter culture. It is quite popular among patients, since it can be used to prepare a healthy and tasty sour-milk product. Ferment is used for violation of intestinal microflora, inflammatory diseases of the digestive system, and also as a product intended for therapeutic nutrition.
Probiotics for antibiotic treatment
Since antibacterial agents have a negative effect on the digestive organs, it is very important to choose the best probiotics after antibiotics. Such drugs include such as:
- Linex
- Beefiform.
- "Bifidumbacterin."
The best probiotic for antibiotics is Linex. This is a multicomponent drug that includes enterococci, bifidobacteria and lactobacilli. This product is available in capsules and is suitable for adults and children. The only contraindication is lactose intolerance.
The combined drug Bifidumbacterin is recommended for all categories of patients. As part of this remedy, prebiotics, so the medicine has a very good effect. The drug "Bifiform" contains enterococci and bifidobacteria. The difference between this product is that it has a pleasant strawberry taste, which is why even children drink it with pleasure.
During antibiotic therapy, it is recommended to take probiotics with a difference of 2 hours between the drugs and an hour after eating food. When the course of antibiotic treatment ends, then drugs with beneficial bacteria should be drunk for another month. In the diet you need to add sour cabbage and lactic acid drinks.
Multicomponent Probiotics
The best probiotics for the intestines contain several beneficial bacteria. Often other components are introduced into the drug, in particular, mushrooms. The effectiveness of most of these agents can be evaluated only on their own experience, since clinical trials for many of them have not been conducted. The best probiotics for dysbiosis are such as:
- "Biosporin."
- "Bactisubtil."
- "Bifikol."
- "Bifilis".
The drug "Bactisubtil" is a combination of bacterial strains. It is used to treat diarrhea, dysbiosis. It is also used in combination with antibacterial drugs for adults and children over 3 years old.
The drug "Biosporin" refers to Russian-made probiotics. It is used to treat acute intestinal infections. Sometimes it is used for dysbiosis, bacterial vaginosis, and many other conditions that are accompanied by imbalance in the microflora.
The drug "Bifiform" is presented in several dosage forms at once. The capsules include enterococci and bifidobacterin. The composition of the powder and chewable tablets - lactobacterin, vitamins and bifidobacteria. This remedy is very effective in treating diarrhea. It is used to quickly normalize the natural intestinal microflora and eliminate various digestive disorders in children and adults.
The drug "Bifikol" in its composition contains bifidobacteria and E. coli strains. This tool is used to treat various intestinal infections, in violation of microflora, as well as inflammation of the intestine. The drug "Bifilis" contains a combination of lysozyme and bifidobacteria. This agent has anti-inflammatory, immunomodulating and antiseptic effects. It is used to treat dysbiosis.
Bioadditive “Pro-Symbiflor” contains Escherichia coli and Enterococci. This tool is used to enhance immunity, as well as a complex treatment of inflammatory diseases and allergies.
Disease Probe
Which probiotics are the best is difficult to determine on their own, as they are presented in a very wide range. In addition, it is very important to consider when exactly these funds are prescribed. Indications should include such as:
- infectious diarrhea;
- diarrhea with antibiotics;
- functional digestive disorders;
- intestinal colic baby.
With a bacterial infection, multicomponent drugs with lactobacilli and bifidobacteria are prescribed for the intestines. These include such as “Gastrofarm”, “Bifidin”, “Linex”.
In case of viral lesions of the digestive tract, lactobacilli are taken, for example, Lactobacterin. In case of thrush of the intestines and vagina, preparations with bifidobacteria, such as Probiform, Bifidumbacterin, are well suited.
For the treatment of dysbacteriosis, drugs with lactobacilli are initially prescribed, then with bifidobacteria and colibacilli. When diarrhea is recommended to drink "Biosporin", "Linex", as well as prebiotics, in particular, such as "Enterol" and "Hilak forte."
For constipation, Normobact is the best option, as it contains prebiotics and probiotics. This tool can be used even for young children. In the case of atopic dermatitis, the intestinal microflora suffers. Symptoms of internal disturbances are rashes on the face. Basically, "Normoflorin" is prescribed for treatment.
Probiotics for children
There are many drugs with beneficial bacteria. It is very important to choose the best probiotics for children that are most effective and safe, as well as age-appropriate. The choice of drugs largely depends on the severity of the disease, the type of lesion, as well as the particular disturbance of the intestinal microflora.
In case of viral hepatitis, administration of 5-10 Bifidumbacterin forte powders 3-6 times a day is required. Also, 1 packet of "Probifor" is prescribed 2-3 times a day. The treatment course is 5-7 days. When allergies and dermatoses occur, the best probiotics for children are Lactobacterin, Acylact, Bifidumbacterin forte for 2-3 weeks.
Diabetes mellitus in a child requires a longer course of drug use, up to 6 weeks. To prevent the occurrence of infectious diseases, seasonal courses should be taken with Bifilis.
Probiotics for newborns
In newborn children, the body adapts to new living conditions. From birth, a baby meets with various microorganisms. They settle on the mucous membranes, skin and intestines. Intestinal microflora is formed by both beneficial and harmful bacteria. They are actively involved in the digestion of food.
Lacto and bifidobacteria are delivered to the baby with mother's milk. This is the most useful biomaterial for the normal construction of the newborn's immune system. However, in some cases, probiotic preparations may be indicated from the first days of life. Among the best probiotics today for a baby you need to highlight such as:
- "Normoflorin."
- Baby Beefiform.
- "Narine."
- "Liveo Kid".
These preparations contain prebiotics and several types of bacteria that are required for the health of the child. After acute intestinal infection, gastrointestinal tract support is required. To restore normal microflora, the drug "Linex" is prescribed. According to studies, when it is used, the normalization of the state occurs much faster than when using drugs of the same group.
A good remedy is Lactobacterin. It consists of live lactobacilli, which actively inhibit the activity of dysentery bacilli, as well as pathogenic staphylococci. This tool can be used simultaneously with antibiotics. Lactobacterin is prescribed 1 hour before food intake. The contents of the vial must be diluted with 5 ml of water at room temperature. Newborns are prescribed 1.5-2 doses per day.
The drug "Biobactone" is a mixture of live bacteria in a bottle. This remedy is used for hepatitis, intestinal infections, food allergies, long-term treatment with antibacterial agents.
Top Probiotics
Many are looking for the best probiotics on iherb, as the site presents a group of products that contain live microcultures. They help replenish the supply of beneficial bacteria in the body after suffering stress and taking antibacterial agents.
Carlson Labs female probiotics, which contain only the live cultures required to maintain healthy microflora, are considered a good remedy. They provide good digestion, ensure the health of the genitourinary system and strengthen the immune system.
The California Gold Nutrition Probiotic is multicomponent. It helps to normalize the state of the digestive tract, as well as get rid of existing problems with microflora.
Reviews
To choose the best probiotic to date, reviews need to be studied necessarily, as they help to choose the right tool. Some parents say Normoflor helps a lot. It helps maintain the balance of intestinal microflora.
After treatment with antibiotics, with chronic fatigue, reduced immunity, many prefer to use the probiotic "Live 4". According to reviews, the best probiotic is Linex. This product is ideal for adults and children.