Lavash fell in love with so many of our compatriots. It turned out to be very convenient bread, in order to meet unexpected guests, and to take the “brakes” with him to work, and to ensure that the offspring who went to school not only did not remain hungry, but also enjoyed “ snack ”. And those who follow the slimness of the figure have come up with many recipes of not too high-calorie, but tasty dishes. Among them is pita bread with stewed vegetables. We draw the attention of readers that all the recipes listed imply the use of Armenian thin bread.
Shawarma for vegetarians
A package of any frozen vegetables is bought for her - which are more to your heart. In the summer, of course, it’s tastier to use fresh ones from the garden. Vegetables are stewed in a pan with a couple of spoons of vegetable oil. Pita bread is usually very large, it must be cut into 4-6 parts. Each segment is smeared with mayonnaise (as an option - with your favorite ketchup), stewed vegetables, halves of small tomatoes and a spoonful of grated cheese are placed on it. The cake is folded into a tube. From one end you can wrap an envelope to make it more convenient to eat. Then pita bread with stewed vegetables is browned in a dry frying pan - and you can eat.
Rolls with vegetables and mushrooms
This recipe requires a large enough filling kit. First, the average eggplant is cut into circles and soaked for about ten minutes in salt water. When the excess bitterness comes off, it is dried, crumbled and fried until soft. In the middle of the process, three grated carrots are added; then the vegetables are stewed together. Separately, a chopped onion is allowed. As soon as it reaches transparency, crumbled champignons, about a quarter of a kilogram, are poured into it. It is necessary to extinguish until excess fluid is gone. In parallel, in a bowl of half a glass of mayonnaise, a teaspoon of mustard, a pair of pressed cloves of garlic, pepper and salt are combined. Lavash is greased with this sauce. Cut it is not necessary, let it remain a large sheet. Vegetables are mixed with mushrooms and laid out on a tortilla. She rolls into a roll, tightly wraps herself in a film and leaves for four hours in the refrigerator. After cooling, pita bread with vegetables is cut across beautiful slices, and the snack is served to surprised guests.
Pita bread with cheese
The abundance and variety of vegetables is not at all a prerequisite for obtaining a delicious dish. Bulgarian peppers - yellow and red - and Crimean red onions are quite enough. Washed peppers are cut into strips, onions into rings or their halves, two garlic cloves finely chopped or crushed. In olive oil, all vegetables are stewed until softened; at this time, pita is heated in the oven. The filling is laid out on the tortilla, sprinkled with grated cheese, slightly moistened with sour cream and curled up - with a roll or envelope. It remains to warm the pita bread with stewed vegetables for a couple of minutes in the oven to melt the cheese, and serve with tomato sauce or adjika.
Cabbage recipe
Another way to cook pita bread with stewed vegetables. Cabbage is chopped finely, onions are chopped - preferably more, but it depends on your culinary tastes. Cabbage is stewed in one pan, onion is fried in another, to which mushrooms are added upon reaching goldenness (champignons are quite suitable). When in both vessels their contents reach their condition, they mix, salt and pepper. Pita bread is cut into convenient pieces, the filling is laid out on it, and the tortilla is folded (again with an envelope). First, the rolled edges are fried in oil, then the second side. Tasty, satisfying and aromatic.
Stewed vegetables in pita bread
Stew finely chopped vegetables: one zucchini, one zucchini, two carrots. When they become soft, add shallots, chopped into rings, and finely chopped clove of garlic plus sweet pepper, diced. When everything is ready, wrap the mixture in pita bread, making small envelopes. Such a dish can be eaten both hot and cold - like an appetizer cut into small rolls. Yes, at the end of cooking, you can add cubes of pepper and tomatoes.
If you do not like some vegetables in pita bread, the recipe can be supplemented with any meat. For example, you can fry pork and ground beef or add boiled chicken breast chopped into pieces.