Sea-buckthorn rubbed with sugar is one of the most useful preparations that you can make in late autumn. It is at this time that bright yellow berries are ripened, rich in flavonoids, antioxidants, vitamins and various minerals, essential oils and other substances that help maintain health and immunity. Sea buckthorn frayed with sugar is probably the most acceptable way to make a berry because it is simple - you don’t even need to boil it. It is also not difficult to store the blank - it’s not even necessary to roll up the jars, it is enough to close them with plastic covers or parchment and put in a cold place, this lack of heat treatment preserves the maximum amount of vitamins.
Sea-buckthorn, mashed with sugar: a recipe for healthy jam without boiling
To prepare supplies, you just need to choose ripe, but not soft berries, gently wash and dry them on a towel. Sugar must be taken in a proportion of one to one. Just fill the sea buckthorn with sand, mix, and then lay out on previously sterilized jars. You do not need to close the lids - you need to put a towel on top and leave the filled container to stand for a day. During this time, the berry will settle, and you will need to report fresh almost to the neck, and pour a centimeter of granulated sugar on top. And then you can close the jars with lids or parchment and put them away for storage.
Sea-buckthorn mashed with sugar: jam recipe
What is the difference between preserves and jams and jams? The answer is simple: in the first case, the berries or fruits remain whole or halves, and in the second, they are crushed using a meat grinder or blender. To make jam without cooking, you will need:
- a kilogram of fresh sea buckthorn;
- 1-1.5 kilograms of granulated sugar (guided by taste).
Sort the berries, wash and dry. Put in a bowl, add granulated sugar and knead well with a wooden pestle. Of course, you can use a blender or a meat grinder, the process in this case will be somewhat faster. After the mash is ready, put it in sterilized jars, cork and store in the cold.
Sea buckthorn rubbed with sugar: a seedless and peeled recipe
If you like "pure" jam, in which there are no other impurities, then use this recipe: for 1 kilogram of prepared sea buckthorn, you will need one and a half kilograms of granulated sugar. Wash and sort the berries, and then dip them in boiling water for a couple of minutes. They should become very soft. After wipe the mass through a sieve with a fine mesh or squeeze through several layers of gauze. You should get a very thick juice in which there will be no seeds and skins. Now mix it with sugar until the latter is completely dissolved, roll it in a jar and store, like all other blanks. Such sea-buckthorn, mashed with sugar, the recipe of which does not involve cooking, will allow you to provide the whole family with the necessary natural vitamins. Every day in the winter, breed a tablespoon of supplies in a liter of water and drink with pleasure. To taste, you can add honey, fresh orange juice or even spices - cloves or cinnamon. Thus, you will maintain immunity without the use of synthetic multivitamins and other drugs.